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Old 02-25-2004, 12:53 PM   #151
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I heard speed is good for weight loss, but illegal
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Old 02-25-2004, 01:37 PM   #152
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I was watching a cooking show the other day that said the cinnamon you buy in the store isn't really that great. Do you have an online source for the "real" stuff? Raw honey I can get at any roadside stand here in the woods but there's no cinnamon which isn't mass produced.


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Old 05-08-2004, 11:43 PM   #153
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bump for this one, any results?
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Old 05-08-2004, 11:47 PM   #154
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this thread is hilarious.
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Old 05-09-2004, 01:21 AM   #155
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bump for this one, any results?
i honestly like alot of weight on this. It does work you just gotta have motivation like anything else.
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Old 05-09-2004, 02:02 AM   #156
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I've been drinking green tea + honey (no cinnamon, but sounds like a GREAT idea, thanks!), been consuming a relatively low glycemic index diet to keep my insulin response low, working out at least 3-4 times a week with weights and interval cardio (getting my heart rate to swing between 60-80%), supplimenting and doing all the 'right' things to the best of my knowledge, and I've been averaging around 1.5lbs a week.

KRL - I understand it's a sensitive question, but I must know... can you please share with us your stats, ie. starting and current weight? 7lbs a week, except when purging excess fluids, seems like an awfully fast drop, and not sustainable unless you started out pretty large (ie. 300lbs+).

Just to show that I don't ask anything of anyone that I'm not prepared to do myself: I'm 6'2" + large framed (9" wrist), currently around 110kg, and I'm targetting at 100kg with, or 95kg without, my current rate of lean mass growth.
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Old 01-25-2005, 06:26 PM   #157
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bump good thread
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Old 01-25-2005, 06:31 PM   #158
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I'm going to give this a try.
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Old 01-27-2005, 01:23 PM   #159
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can't belive i didnt see this thread earlier. I like to go on trips and usually eat out at places like taco bell, kfc, pizza hut etc. Whenever i go i make sure to pack some cinnamon and green tea. I don't about losing wieght with it but i sure as hell don't gain any by drinking 2 or 3 cups a day. I could pig out at a buffet and not gain any wieght
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Old 01-27-2005, 01:29 PM   #160
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Or you could just eat less junk
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Old 01-27-2005, 02:23 PM   #161
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someone who has been following this regimen update us please.
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Old 01-27-2005, 02:27 PM   #162
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where the fuck is KRL to talk about if this shit really worked or not?
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Old 01-27-2005, 02:30 PM   #163
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Screw that, sexercise is the way to go! ;)
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Old 01-27-2005, 03:50 PM   #164
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Paging doctor KRL, Paging Doctor KRL




Somebody ping him please
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Old 01-27-2005, 10:30 PM   #165
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where the fuck is KRL to talk about if this shit really worked or not?

well???
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Old 01-27-2005, 10:37 PM   #166
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I just paged him.
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Old 01-28-2005, 11:37 AM   #167
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I guess it was all a lie.
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Old 01-28-2005, 11:52 AM   #168
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Wow I drink green tea at least twice a day I think I will try this
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THE BANNER YOU ARE TRYING TO RUN IS CAUSING ERRORS FOR EVERYONE ON GFY. PLEASE CORRECT IT!!!
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Old 01-28-2005, 12:06 PM   #169
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Actually, a few years back in college, my old roommate cut out drinking soda and switched to the Arizona Green Tea, she was addicted, and she lost 15 lbs that semester. Didn't do anything different other than stop the soda (which was diet pepsi) and drank the tea. I think filling up on the tea caused her to craze less sweets too, but she didnt exercise or do anything all that different. So possibly a good connection too bad I hate honey and am one of those, NOTHING in my tea but ice drinkers.
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Old 01-28-2005, 12:17 PM   #170
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good tip, will have to give it a try
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Old 01-28-2005, 02:19 PM   #171
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I think someone is avoiding this thread/topic.
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Old 01-28-2005, 03:04 PM   #172
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CINNAMON-DIET.COM for sale, perfect for SE's. $30

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Old 01-28-2005, 03:15 PM   #173
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Green tea does the treak for me
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