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can't belive i didnt see this thread earlier. I like to go on trips and usually eat out at places like taco bell, kfc, pizza hut etc. Whenever i go i make sure to pack some cinnamon and green tea. I don't about losing wieght with it but i sure as hell don't gain any by drinking 2 or 3 cups a day. I could pig out at a buffet and not gain any wieght
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