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				Guess who has gone Vegan?
			 
			On January 1st my wife and I went Vegan. Over a month later I've stuck to it, my wife, not so much. First week of January I weighed 236 lbs, yesterday I was down to 222 lbs.  
		
	
		
		
		
		
			It's really not that difficult being Vegan. The best part is no fast food at all, which hasn't been too difficult. For breakfast I have oatmeal and fruit, for lunch I have soup, and dinner most nights is a shake. Anything in-between is usually fruit. No soda. No fucking Doritos too, which I miss. I still have the occasional pizza, but when I do it's vegetarian. In fact, I've been playing around with a potato based crust which has been interesting. 
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		#2 | 
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			 See signature :) 
			
		
			
				
			
			
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		 fake pizza guy exposed 
		
	
		
		
		
		
		
	
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		#3 | 
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			 See signature :) 
			
		
			
				
			
			
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		 Why do you attribute your weight loss to veganism and not to cutting on sodas, doritos, crappy fast food. 
		
	
		
		
		
		
		
	
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		#4 | |
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		 Quote: 
	
 There is some myth that if you are vegan, you are automatically healthy. Poor delusional souls. 
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		#5 | 
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		 i think there is a type-o in your weights... heh 
		
	
		
		
		
		
			
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		#6 | |
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			 Too lazy to set a custom title 
			
		
			
			
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		#7 | 
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			 So fucking bland 
			
		
			
				
			
			
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		 I couldn't be vegan but I am vegetarian - bizarrely because I don't really like the taste of meat. 
		
	
		
		
		
		
			
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		#8 | |
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			 Too lazy to set a custom title 
			
		
			
				
			
			
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		#9 | 
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		 So.. you believe you have lost weight cause you are vegan... Not because you stopped eating junk food? Well, you are so wrong here.  
		
	
		
		
		
		
			Being vegan does not have anything to do with losing weight. Removing junk food full of shitty carbs and fats does. Since you also removed high quality sources of protein from your diet (chicken, eggs, milk products ... ) and replaced it with soy, enjoy your man boobs very soon.. 
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		#10 | 
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			 See Signature 
			
		
			
			
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		 I quit eating meat on the 1st tired of eating it all it does is make me sick thinking about the animal im eating uhh switched to soy trying to impliment new things into my diet trying new things to eat that will give me the protein i'm losing with the meat. Keep it up please share some good veegan recipes. 
		
	
		
		
		
		
			
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		#11 | 
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			 Member since 1999 
			
		
			
			
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		#12 | 
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			 Too lazy to wipe my ass 
			
		
			
				
			
			
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		 i cunt a4d2 go vegan...  
		
	
		
		
		
		
			
		
		
		
		
	
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		#13 | 
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			 Let's do some business! 
			
		
			
				
			
			
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		 I think he meant 236. 
		
	
		
		
		
		
			
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		#14 | 
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			 Living The Dream 
			
		
			
				
			
			
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		 What, Donald Trump went vegan? 
		
	
		
		
		
		
			
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		#15 | |
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		 Quote: 
	
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		#16 | |
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		 Quote: 
	
 The weather has gotten better here in Northern California, so I am back to my bike riding and basketball every chance I get. 
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		#17 | 
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		 LOL. You are corrected. I fixed that. 236 lbs to 222 lbs. 
		
	
		
		
		
		
			
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		#18 | |
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		 Quote: 
	
 The goal is weight loss. Four or five years ago I was 275 lbs - I was fucking huge. I need to be in the 200 pound range. 
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		#19 | 
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			 Let's do some business! 
			
		
			
				
			
			
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		 Dropping soda alone can make you drop several pounds within a month. 
		
	
		
		
		
		
			
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		#20 | |
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		 Quote: 
	
 Also, if you're still eating an occasional pizza, then you aren't vegan.  | 
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		#21 | 
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			 So Fucking Banned 
			
		
			
			
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		#22 | 
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			 Make STACK$ 
			
		
			
				
			
			
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		 If you cut back on fast food and eat more salads and work out and eat healthy 
		
	
		
		
		
		
			you will lose weight. Vegan has nothing to do with it. 
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		#23 | 
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		 What is the correlation between soy and bitch tits? I don't eat it thankfully. 
		
	
		
		
		
		
			
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		#24 | 
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		 All protein originates from plants.  You're assuming that being vegan means not having protein sources, and that's nonsense.    I'm vegan and I don't eat any soy and I get just as much protein as I did before without eating any meat or dairy.  The largest creatures on earth are herbivores, gorillas, elephants, rhinos and hippos.  Milk was designed by nature to take a 65lb calf to a 400lb cow in one year, is this really what we as humans should be drinking? 
		
	
		
		
		
		
		
	
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		#25 | |
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			 Let's do some business! 
			
		
			
				
			
			
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 My estrogen levels were high due to experimenting with testosterone therapy. The 1st thing my doctor asked me was "do your breasts hurt? Have they gotten larger?" Went on blockers, problem solved. 
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		#26 | |
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			 Living The Dream 
			
		
			
				
			
			
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		#27 | |
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		#28 | 
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		 Yes, I'm aware of that, it sounded like you were saying the pizza you ate was occasionally cheating on your vegan diet, my mistake. 
		
	
		
		
		
		
		
	
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		#29 | |
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			 Let's do some business! 
			
		
			
				
			
			
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		#30 | 
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		 It's tough.  I did it for a good portion of last year.  I lost about 25 pounds and then gained it back, basically.  Busy re-sorting myself out, now... need to be more active and either stick with Vegan or not. 
		
	
		
		
		
		
			Brad 
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		#31 | |
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			 Too lazy to set a custom title 
			
		
			
			
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		#32 | ||
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			 All Facts Matter 
			
		
			
				
			
			
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		#33 | 
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			 Too old to care 
			
		
			
				
			
			
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		 Check that you are getting enough protein of the right kind. Not anything out of a packet. 
		
	
		
		
		
		
			
		
		
		
		
	
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		#34 | 
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		 good for you! been Vegetarian for MANY years, and part time Vegan ;) 
		
	
		
		
		
		
			
		
		
		
		
	
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		#35 | 
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			 See signature :) 
			
		
			
				
			
			
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		#36 | 
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			 See signature :) 
			
		
			
				
			
			
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		#37 | 
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			 Too lazy to set a custom title 
			
		
			
				
			
			
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		 no one should be drinking soda, its just worthless garbage. i never touch the stuff myself. If I'm going to drink anything other than water, its a beer and that is only occasionally. 
		
	
		
		
		
		
			
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		#38 | |
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			 StraightBro 
			
		
			
				
			
			
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 If you want motivation to stay vegan watch the movie Okja on Netflix. Don't research it or read about it in advance, just watch it. I'm not joking.  | 
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		#39 | |
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			 Confirmed User 
			
		
			
				
			
			
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 nuts and seeds are a better source of protein at least but not much will replace the b vitamins and iron you are going to be missing. Our bodies are designed for meat despite what the hippies keep trying to tell us. 
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		#40 | |
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			 See signature :) 
			
		
			
				
			
			
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 Ps: it was most likely that you ate less calories when vegan, and more when back to normal, not because of vegan magic.  | 
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		#41 | 
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			 Living The Dream 
			
		
			
				
			
			
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		 So you prefer your man boobies on 23 year old med students eh? 
		
	
		
		
		
		
			Gay for pay? LOL 
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		#42 | |
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			 Living The Dream 
			
		
			
				
			
			
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 Great I won't be able to sleep tonight. Thanks Captain Howdy! LOL 
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		#43 | 
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		 if you want to feel like a god you should try my fish/salad diet...take any fish and grill it...then make a salad with no dressing but lemon juice and maybe some salt...then blend that shit...chug it down!... 
		
	
		
		
		
		
			
		
		
		
		
	
	if I at a pizza I would feel sick...once you get accustomed to eating healthy there is no going back...  | 
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		#44 | 
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			 Jägermeister Test Pilot 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Dec 2001 
				Location: NORCAL 
				
				
					Posts: 74,321
				 
				
				
				
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		 Both really. They have vegan pizza too. 
		
	
		
		
		
		
			
				__________________ 
		
		
		
		
	
	“The choice is no longer between right or left. The choice is between normal and crazy.” - Sarah Huckabee Sanders YNOT MAIL | THE BEST ADULT MAILING SOLUTION  | 
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		#45 | 
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			 Jägermeister Test Pilot 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Dec 2001 
				Location: NORCAL 
				
				
					Posts: 74,321
				 
				
				
				
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		 Well $20 is $20.... 
		
	
		
		
		
		
			
				__________________ 
		
		
		
		
	
	“The choice is no longer between right or left. The choice is between normal and crazy.” - Sarah Huckabee Sanders YNOT MAIL | THE BEST ADULT MAILING SOLUTION  | 
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		#46 | 
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			 See signature :) 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Apr 2007 
				Location: ICQ 363 097 773 
				
				
					Posts: 29,656
				 
				
				
				
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		#47 | |
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			 Confirmed User 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Oct 2006 
				Location: Canada 
				
				
					Posts: 9,058
				 
				
				
				
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		 Quote: 
	
 and your research sucks, protein isnt' the issue. B vitamins and iron are. 
				__________________ 
		
		
		
		
	
	webmaster at pimproll dot com  | 
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		#48 | 
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			 Too lazy to set a custom title 
			
		
			
				
			
			
			Industry Role:  
				Join Date: May 2011 
				Location: From this www and beyond! 
				
				
					Posts: 4,844
				 
				
				
				
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		 Everything helps when you are trying to lose weight and get healthy. However I lost 50 pounds in 3 months by eating healthy, cutting the soda and fast food, and exercising a couple hours a day. 
		
	
		
		
		
		
		
	
	I still ate chicken and turkey. On my cheat day (to confuse my metabolism) I would eat filet mignon and up the calorie intake. You certainly don't have to be a vegan to lose a massive amount of weight in a very short period of time. Congrats on the weight loss!  | 
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		#49 | |
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			 Let's do some business! 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Sep 2004 
				Location: Austin, TX 
				
				
					Posts: 31,340
				 
				
				
				
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		 Quote: 
	
 
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	Vacares - Web Hosting, Domains, O365, Security & More - Paxum and BTC Accepted Windows VPS now available Great for TSS, Nifty Stats, remote work, virtual assistants, etc. Click here for more details.  | 
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		#50 | |
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			 Too lazy to set a custom title 
			
		
			
				
			
			
			Industry Role:  
				Join Date: May 2011 
				Location: From this www and beyond! 
				
				
					Posts: 4,844
				 
				
				
				
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 People are killing themselves, and you cant fucking argue with most of them. Keep eating your corn syrup people!!  | 
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