On January 1st my wife and I went Vegan. Over a month later I've stuck to it, my wife, not so much. First week of January I weighed 236 lbs, yesterday I was down to 222 lbs.
It's really not that difficult being Vegan. The best part is no fast food at all, which hasn't been too difficult. For breakfast I have oatmeal and fruit, for lunch I have soup, and dinner most nights is a shake. Anything in-between is usually fruit. No soda. No fucking Doritos too, which I miss.
I still have the occasional pizza, but when I do it's vegetarian. In fact, I've been playing around with a potato based crust which has been interesting.
It's really not that difficult being Vegan. The best part is no fast food at all, which hasn't been too difficult. For breakfast I have oatmeal and fruit, for lunch I have soup, and dinner most nights is a shake. Anything in-between is usually fruit. No soda. No fucking Doritos too, which I miss.
I still have the occasional pizza, but when I do it's vegetarian. In fact, I've been playing around with a potato based crust which has been interesting.
I am mostly Vegan (with the exception of when I am out of town, at family gatherings, or when I am going out to eat) and it's really helpful being conscious of what you're eating and how much. And as dorky as they are, fitbits are a great tool. I do this along with intermittent fasting.
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