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Old 01-01-2012, 03:17 PM   #1
CurrentlySober
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How many times do you EAT a day?

Currently, I am in a situation where I eat ONCE... One time a day, but dont get hungry...

I know from past experience, its better to have 3 small meals, 3 times a day, but I cant be assed !

Wat Bout U?
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Old 01-01-2012, 03:25 PM   #2
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Originally Posted by CurrentlySober View Post
Currently, I am in a situation where I eat ONCE... One time a day, but dont get hungry...

I know from past experience, its better to have 3 small meals, 3 times a day, but I cant be assed !

Wat Bout U?
6 times a day, no carbs last two meals
ds
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Old 01-01-2012, 03:27 PM   #3
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maybe it's because you are full of shit
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Old 01-01-2012, 03:30 PM   #4
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6 times a day, no carbs last two meals
ds
Respect - Health conscious to the MAX !
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Old 01-01-2012, 03:31 PM   #5
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maybe it's because you are full of shit
Would you enjoy seeing photos of my shit? (Seriously?)
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Old 01-01-2012, 03:39 PM   #6
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hell if i know you want to buy some shit logs?
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Old 01-01-2012, 03:59 PM   #7
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Got to get back to 6 times a day. Xmas messed my routine, family being home, visiting people and sleeping late.

Toast and coffee as soon as I'm up
Big breakfast
Snack
Lunch
Snack
Dinner

Get my weight back up.
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Old 01-01-2012, 04:00 PM   #8
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I typically have yogurt and Take Charge in the morning, juice in the afternoon then dinner in the early evening.
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Old 01-01-2012, 04:06 PM   #9
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Normally 4 - 6 meals a day but I try and train most days (weights).
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Old 01-01-2012, 04:20 PM   #10
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Breakfast and dinner
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Old 01-01-2012, 04:26 PM   #11
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3 meals, plus snacks in between.
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Old 01-01-2012, 04:49 PM   #12
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3 smaller meals and 2-3 snacks like fruit, almonds etc.
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Old 01-01-2012, 04:57 PM   #13
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Two times only - one of these have to be heavy fiber (to avoid diabetes later on)

If I have to eat a third meal, I eat only fruit.


The results? Lost 75 pounds so far.
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Old 01-02-2012, 01:32 AM   #14
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The best I ever ate in my life, was during a 6 month period - I woke at 6am, Breakfast at 7am. Midday Meal at 12, followed by an hours exercise around 2, & meal 3 at 5pm - Bed at 10pm

Each days meals were completely different each day, but strictly balanced to provide 2000 calories a day, and all the nutritional balance you can imagine...

I never felt healthier, fitter and more well fed during any other time in my life!

Gonna have to get back to that at some point....
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Old 01-02-2012, 02:16 AM   #15
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2 or 3 meals a day
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Old 01-02-2012, 02:21 AM   #16
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Quote:
Originally Posted by CurrentlySober View Post
Currently, I am in a situation where I eat ONCE... One time a day, but dont get hungry...

I know from past experience, its better to have 3 small meals, 3 times a day, but I cant be assed !

Wat Bout U?
One time per day...usually in the evening.
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Old 01-02-2012, 02:31 AM   #17
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twice, sometimes 3 times a day.
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Old 01-02-2012, 03:18 AM   #18
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Old 01-02-2012, 04:37 AM   #19
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The best I ever ate in my life, was during a 6 month period - I woke at 6am, Breakfast at 7am. Midday Meal at 12, followed by an hours exercise around 2, & meal 3 at 5pm - Bed at 10pm

Each days meals were completely different each day, but strictly balanced to provide 2000 calories a day, and all the nutritional balance you can imagine...

I never felt healthier, fitter and more well fed during any other time in my life!

Gonna have to get back to that at some point....
Same here, though don't really have any plans to go back to prison. 1 meal a day at the moment, in the evening, with snacks throughout the day.
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Old 01-02-2012, 06:18 AM   #20
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"How many times do you EAT a day?"

i have never eaten a day.
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Old 01-02-2012, 06:21 AM   #21
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I eat when I am hungry. That number of meals in a day varies accordingly.
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Old 01-02-2012, 07:15 AM   #22
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quite a big problem of my personal life.I eat mostly during the night a its like 2 maye 3 times only.Must change this but still haven't even start working on it - damn it I am gonna die soon and pretty fat
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Old 01-02-2012, 07:30 AM   #23
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Lunch
Snack
Dinner
Snack
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Old 01-02-2012, 12:27 PM   #24
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Old 01-03-2012, 11:24 AM   #25
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6-8x a day 3500-4500 calories depending on the day
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Old 01-03-2012, 11:27 AM   #26
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6 times a day, no carbs last two meals
ds
What time do you eat the 3rd meal?
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Old 01-03-2012, 11:27 AM   #27
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6-8x a day 3500-4500 calories depending on the day
Fatty !!!!
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Old 01-03-2012, 11:30 AM   #28
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Old 01-03-2012, 12:02 PM   #29
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I try to eat 3 times per day,usually skip breakfast though
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Old 01-03-2012, 12:10 PM   #30
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I'd like to say 4 to 5 times per day, but all too often it's more like 2 or 3 meals for me. Sometimes one depending on if my sleep pattern is off (insomnia). No matter what though I rarely if ever skip breakfast. Important meal but it's also my favorite. (and daddy needs his fibre for having a good poo)
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Old 01-03-2012, 12:16 PM   #31
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What time do you eat the 3rd meal?
it varies but I space them out 2 hours apart
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Old 01-03-2012, 12:49 PM   #32
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Old 01-03-2012, 01:35 PM   #33
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