How many times do you EAT a day?
 

Currently, I am in a situation where I eat ONCE... One time a day, but dont get hungry...

I know from past experience, its better to have 3 small meals, 3 times a day, but I cant be assed !

Wat Bout U?

6 times a day, no carbs last two meals
ds

maybe it's because you are full of shit

Respect - Health conscious to the MAX ! :thumbsup

Would you enjoy seeing photos of my shit? (Seriously?)

hell if i know you want to buy some shit logs?

Got to get back to 6 times a day. Xmas messed my routine, family being home, visiting people and sleeping late.

Toast and coffee as soon as I'm up
Big breakfast
Snack
Lunch
Snack
Dinner

Get my weight back up.

I typically have yogurt and Take Charge in the morning, juice in the afternoon then dinner in the early evening.

Normally 4 - 6 meals a day but I try and train most days (weights).

Breakfast and dinner

3 meals, plus snacks in between.

3 smaller meals and 2-3 snacks like fruit, almonds etc.

Two times only - one of these have to be heavy fiber (to avoid diabetes later on)

If I have to eat a third meal, I eat only fruit.


The results? Lost 75 pounds so far.

The best I ever ate in my life, was during a 6 month period - I woke at 6am, Breakfast at 7am. Midday Meal at 12, followed by an hours exercise around 2, & meal 3 at 5pm - Bed at 10pm

Each days meals were completely different each day, but strictly balanced to provide 2000 calories a day, and all the nutritional balance you can imagine...

I never felt healthier, fitter and more well fed during any other time in my life!

Gonna have to get back to that at some point....

2 or 3 meals a day

One time per day...usually in the evening.

twice, sometimes 3 times a day.

3-4 times/day

Same here, though don't really have any plans to go back to prison. 1 meal a day at the moment, in the evening, with snacks throughout the day.

"How many times do you EAT a day?"

i have never eaten a day.

I eat when I am hungry. That number of meals in a day varies accordingly.

quite a big problem of my personal life.I eat mostly during the night a its like 2 maye 3 times only.Must change this but still haven't even start working on it - damn it I am gonna die soon and pretty fat :pimp

Lunch
Snack
Dinner
Snack

2-3 times :)

6-8x a day 3500-4500 calories depending on the day

What time do you eat the 3rd meal?

Fatty !!!!

I try to eat 3 times per day,usually skip breakfast though

I'd like to say 4 to 5 times per day, but all too often it's more like 2 or 3 meals for me. Sometimes one depending on if my sleep pattern is off (insomnia). No matter what though I rarely if ever skip breakfast. Important meal but it's also my favorite. (and daddy needs his fibre for having a good poo)

it varies but I space them out 2 hours apart
ds

3-4 times / day

4-5 times