01-01-2012, 04:57 PM
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I help you SUCCEED
Industry Role:
Join Date: Nov 2003
Location: The Pearl of the Orient Seas
Posts: 32,195
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Two times only - one of these have to be heavy fiber (to avoid diabetes later on)
If I have to eat a third meal, I eat only fruit.
The results? Lost 75 pounds so far.
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