How do you sleep at nights?
 

none of the above... just go here in GFY.. post and post until it gets me sleepy

just watch the boring crap the TV is pumping out now days that is instant sleep

fear factor
who the hell wants to see lamo's eating elephant balls :mad: :mad: :mad:

What time do you sleep? If I watch TV, I would be watching till early morning.

I get into bed and close my eyes.... Then I wake up the next day. Simply dont do anything to distract yourself in bed so you know that when your in bed you are going to bed... except for love making, always welcome that into bed cause that will always get you to sleep better...

i just let my wife take care of me... (massage, back rubbing and stuff like that)

read books, play games or drink alcohol :)

Lucky you. Are you under 30 years old?

Every Night. Wow, what a stud :thumbsup

Walk up stairs, get in to bed, close eyes, fall right to sleep.

Why do you think I smoke pot? if I dont I can sit in bed 4 hours staring at the ceiling.

I use a book and herbs - valeriana.

I don't go to bed till I'm tired and then I read until my eyes don't want to stay open. usually about 25 minutes

I sleep in the morning since I work at night.
If I can's sleep, I just grab my ipod and listen to mellow music till I fall asleep.
Sometimes I read "Sophie's World" makes me fall asleep fast.


Have sex is the best way to have a good night sleep! :winkwink:

Too bad I don't sleep at night coz of work. But when I used to or when I'm off from work, I just read books or hurt my eyes by watching late night shows

I work until I'm too exhausted to get into bed... and then I work a bit longer until I get up the energy to walk to the bedroom. It might not be the best way, but it's pretty productive.

I lie down, position my pillows and just sleep. It's that easy for me.

masterbate till my hand feels like its going to fall of and im off to bed

Usually I just fall to sleep. If I have trouble falling asleep, I read a book and thenn fall asleep.

must be nice ... I usually have to do something until I can't keep my eyes open. Most of the time if I try to fall asleep early, my mind keeps racing and thinking and before you know it it's 4 or 5AM.

You lucky bastard :mad:

Pot, OK I will add it to the list.

I am suprised most of GFYers don't drink alcohol to sleep.

Two words, Golf channel.

I feel your pain :(

Work out during day :)...

I smoke a fuckload of weed, then jerk off to some gay bestiality porn. Works like a charm.

I have three kids, I have forgotten what sleep is.:(

You should try one medecine called trodon

I work, work, work till I almost fall asleep...

What is that?

Once a week I either do Tylonol PM, Benadryl or Lunesta. I love Lunesta, so I try not to do it as often so I wont get hooked. But Lunesta is awsome :)

Work until I fall asleep at the keyboard... that usually does it for me.

If that fails... work until I can't see the screen anymore... then hit myself with the keyboard... It's wireless so I can really get a good swing in.

I know what you mean, but my kids are older than 8. So they don't wake up in the middle of the night like before.

I think it's better to do it during the day, but most of the time I am working.

Is working out at nights around 9:00 P.M. bad for sleep?

here is what you do if you really want to get to sleep...
step 1: take a huge bong hit
step 2: drink an entire beer
step 3: take a shot
step 4: blow out the bong hit
step 5: night night

I just close my eyes and clear my mind.

I've read that sleep problems are caused my psychological problems.
I'd recommend to listen to some relaxation tape before sleeping. I did that once when I was in stressful times and it helped really well. Get a good New Age Meditation tape about how you're in tune with the Universe and shit. That will help.

I just read books.

You really need to just eliminate the problem do away with sleep itself



http://www.xcitecash.com/cocaine.gif






:winkwink: :winkwink:

Great after I smoke out?without it, I can not sleep

Mr. Romance

I don't know about this. It's good advice, but I need to wind down harder.

Music I will try, but I don't think it will work.