I'm on a diet. - GoFuckYourself.com

Jakke PNG · 12-10-2002, 12:36 PM

Really.
Last time my diet lasted 3 days. Now I'm on my 4th day, I have never ever managed a week... I'm anxious about this milestone, I've set my mind on it.. and after that another week...

I don't know your weight system, but I weight around 140kg, I think that's like 280lbs?... I plan to weight 100kg by summer.

Any bets?

dinkz · 12-10-2002, 12:37 PM

How tall are ya?

Jakke PNG · 12-10-2002, 12:37 PM

..current symptoms after this 4 days = 39 degrees celsius fever.

really.

Theo · 12-10-2002, 12:38 PM

140kg? bro these are a lot!

Jakke PNG · 12-10-2002, 12:39 PM

Quote:

Originally posted by dinkz
How tall are ya?

180cm

I don't actually know my weight. I don't have a scale. Last time I checked I weighted 120kgs, and I bet I've gained weight (although I fit in the same pants, I think they've stretched)

Theo · 12-10-2002, 12:40 PM

oh,then you are not 140kg for sure,cause in the pics you don't look for 140kg. Relax!

Jakke PNG · 12-10-2002, 12:41 PM

Quote:

Originally posted by Soul_Rebel
oh,then you are not 140kg for sure,cause in the pics you don't look for 140kg. Relax!

All of my weight is around my belly.
I think my girth is like 140cm around my bellybutton.

Penrod · 12-10-2002, 12:42 PM

120 Kg = 264 Lbs.

140 Kg = 308 Lbs.

Jakke PNG · 12-10-2002, 12:45 PM

Quote:

Originally posted by Penrod
120 Kg = 264 Lbs.

140 Kg = 308 Lbs.

Damn, I'm more gorgeous than I thought.

Wilbo · 12-10-2002, 12:45 PM

I just started a diet yesterday also. I'm gonna drop 60 lbs if it kills me. I'm going the low fat and exercise route.

Corona · 12-10-2002, 01:36 PM

Quote:

Originally posted by Wilbo
I just started a diet yesterday also. I'm gonna drop 60 lbs if it kills me. I'm going the low fat and exercise route.

I'm doing just the opposite. High fat and no exercise until I drop the 40 lbs.

I have lost 7 lbs in the first two weeks.

Jakk · 12-10-2002, 01:42 PM

Diets don't work, proven fact.

Lower you daily calorie intake PLUS exercise (no matter how little) will result in weight loss. Its not a race, do it slowly and healthily.

Cut out the fast food, that's always the worst. Eat fish, chicken, veggies, fruits, good stuff like that

You should have a weekly update, let us cheer you on kinda thing (if you last past day 4 that is)

Good luck

theWatsonian · 12-10-2002, 02:35 PM

I used to weigh over 400 pounds. Now I weigh in under 260, been holding the line under 300 for around 7 years now.

Fletch XXX · 12-10-2002, 02:36 PM

TGF good luck man, stick with it.

Nothing could be more rewarding, for you as well as your health.

Keep it up man, dont give in.

theWatsonian · 12-10-2002, 02:39 PM

And remember, if you fall off the wagon get right back on. You can do it.

PaulSweet · 12-10-2002, 02:46 PM

With the X-mas holiday season approaching seems like a dangerous time to be starting a diet...

Though I'm not sure if its as over the top in europe as it is in North America

Sarah_Jayne · 12-10-2002, 04:21 PM

Oh boy do I know where you are comming from. Just like you my weight is around my belly and it is a bugger to shed. Been on a diet for about 4 months (which is longer than I have ever followed one) and have dropped about 40 lbs but still have loads to go.

Just keep at it and don't expect it to melt away...wouldn't be healthy anyway.

Lane · 12-10-2002, 04:34 PM

i dropped from 225lbs (102kg) to 208lbs (94kg) during past 3 months.. all i did was not eat too much and exercise 2-3 times a week.. and im 6'1" (185cm) tall...

KrazieSweets · 12-10-2002, 04:47 PM

hey i got an idea...lets start a go fuck yourself weight loss club....what do you all think

eru · 12-10-2002, 04:51 PM

I think I'm around 140lb. I want to drop to 120lb.

I'm about 5'8".

Lane · 12-10-2002, 04:54 PM

Quote:

Originally posted by eru
I think I'm around 140lb. I want to drop to 120lb.

I'm about 5'8".

120? jeezus , dont kill yourself

Theo · 12-10-2002, 05:32 PM

Quote:

Originally posted by eru
I think I'm around 140lb. I want to drop to 120lb.

I'm about 5'8".

what are you trying to do? to disappear?

AllisonWonderland · 12-10-2002, 06:17 PM

I'm a big fan of Atkins (I've lost 40 lbs. since the end of july). Keep in mind that after you lose the weight, you can't go back to eating like you used to, or it will all come back, and more.

Holding most of your weight around your belly is a sure sign of insulin resistance, and people with insulin resistance respond well to a lower-carbohydrate diet. If you don't care to go the Atkins route, at least cut out all flour and sugar from your diet, and you will see results. Get most of your carbs from vegetables (leafy green ones).

PersianKitty · 12-10-2002, 06:42 PM

The last time I shed a few pounds, I found what worked best for me was 3 days on, 1 day off, 3 days on 2 days off, 3 days on 1, day off.... alternating like that. I didn't go crazy on the days off just went from about 1200 calories a day max to 1,600-1,800 on those days.

It worked better than anything else I've ever done. I read somewhere recently (and it makes sense) that if you diet continually your body goes into 'famine mode'.. it slows down it's metabolism and works to convert as much food eating to fat to store for the future as it can. This 'famine mode' kicks in after 72 hours. So a break every 3 days helps to keep you burning what you're eating instead of storing it.

420palace · 12-10-2002, 06:44 PM

bro,
Make sure you eat 6 times a day with smaller portions, equal protein and carbs, drink 8 glasses of water a day, and of course work out and youll be there in 1 month, guaranteed

12-10-2002, 12:36 PM	#1
Jakke PNG ex-TeenGodFather Industry Role: Join Date: Nov 2001 Location: Suomi Finland Perkele Posts: 20,306	I'm on a diet. Really. Last time my diet lasted 3 days. Now I'm on my 4th day, I have never ever managed a week... I'm anxious about this milestone, I've set my mind on it.. and after that another week... I don't know your weight system, but I weight around 140kg, I think that's like 280lbs?... I plan to weight 100kg by summer. Any bets? __________________ ..and I'm off.

12-10-2002, 12:37 PM	#2
dinkz Confirmed User Join Date: Jun 2002 Location: here Posts: 534	How tall are ya? __________________ ICQ: 267715714

12-10-2002, 12:37 PM	#3
Jakke PNG ex-TeenGodFather Industry Role: Join Date: Nov 2001 Location: Suomi Finland Perkele Posts: 20,306	..current symptoms after this 4 days = 39 degrees celsius fever. really. __________________ ..and I'm off.

12-10-2002, 02:35 PM	#13
theWatsonian Confirmed User Join Date: Feb 2001 Location: PB4L HQ Posts: 1,737	I used to weigh over 400 pounds. Now I weigh in under 260, been holding the line under 300 for around 7 years now. __________________ <a href="http://www.watsonian.net"><img src="http://www.watsonian.net/archives/cjpb6.gif" border="0"></a><a href="http://www.adultplatinum.com/wm.html?id=567353"><img src="http://www.watsonian.net/archives/adult_platinum_85x85_03.gif" border="0"></a>

12-10-2002, 02:36 PM	#14
Fletch XXX GFY HALL OF FAME DAMMIT!!! Join Date: Jan 2002 Location: that 504 Posts: 60,840	TGF good luck man, stick with it. Nothing could be more rewarding, for you as well as your health. Keep it up man, dont give in. __________________ Want an Android App for your tube, membership, or free site? Need banners or promo material? Hit us up (ICQ Fletch: 148841377) or email me fletchxxx at gmail.com - recent work - About me Last edited by Fletch XXX; 12-10-2002 at 02:40 PM..

12-10-2002, 12:38 PM	#4
Theo HAL 9000 Industry Role: Join Date: May 2001 Posts: 34,515	140kg? bro these are a lot!

12-10-2002, 12:40 PM	#6
Theo HAL 9000 Industry Role: Join Date: May 2001 Posts: 34,515	oh,then you are not 140kg for sure,cause in the pics you don't look for 140kg. Relax!

12-10-2002, 12:42 PM	#8
Penrod Confirmed User Industry Role: Join Date: Aug 2001 Posts: 3,578	120 Kg = 264 Lbs. 140 Kg = 308 Lbs.

12-10-2002, 12:45 PM	#10
Wilbo Confirmed User Join Date: Mar 2001 Location: Baltimore Posts: 2,082	I just started a diet yesterday also. I'm gonna drop 60 lbs if it kills me. I'm going the low fat and exercise route.

12-10-2002, 01:42 PM	#12
Jakk Confirmed User Join Date: Aug 2002 Location: Toronto Posts: 189	Diets don't work, proven fact. Lower you daily calorie intake PLUS exercise (no matter how little) will result in weight loss. Its not a race, do it slowly and healthily. Cut out the fast food, that's always the worst. Eat fish, chicken, veggies, fruits, good stuff like that You should have a weekly update, let us cheer you on kinda thing (if you last past day 4 that is) Good luck

12-10-2002, 02:39 PM	#15
theWatsonian Confirmed User Join Date: Feb 2001 Location: PB4L HQ Posts: 1,737	And remember, if you fall off the wagon get right back on. You can do it. __________________ <a href="http://www.watsonian.net"><img src="http://www.watsonian.net/archives/cjpb6.gif" border="0"></a><a href="http://www.adultplatinum.com/wm.html?id=567353"><img src="http://www.watsonian.net/archives/adult_platinum_85x85_03.gif" border="0"></a>

12-10-2002, 02:46 PM	#16
PaulSweet Confirmed User Join Date: May 2002 Location: Vancouver, Canada Posts: 1,094	With the X-mas holiday season approaching seems like a dangerous time to be starting a diet... Though I'm not sure if its as over the top in europe as it is in North America __________________ PG4L! Home to the MAX HARDCORE video Plugin!

12-10-2002, 04:21 PM	#17
Sarah_Jayne Now with more Jayne Industry Role: Join Date: Dec 2002 Location: Los Angeles Posts: 40,077	Oh boy do I know where you are comming from. Just like you my weight is around my belly and it is a bugger to shed. Been on a diet for about 4 months (which is longer than I have ever followed one) and have dropped about 40 lbs but still have loads to go. Just keep at it and don't expect it to melt away...wouldn't be healthy anyway.

12-10-2002, 04:34 PM	#18
Lane Will code for food... Join Date: Apr 2001 Location: Buckeye, AZ Posts: 8,496	i dropped from 225lbs (102kg) to 208lbs (94kg) during past 3 months.. all i did was not eat too much and exercise 2-3 times a week.. and im 6'1" (185cm) tall... __________________

12-10-2002, 04:47 PM	#19
KrazieSweets So Fucking Banned Join Date: Feb 2001 Location: Southern California Posts: 1,060	hey i got an idea...lets start a go fuck yourself weight loss club....what do you all think Last edited by KrazieSweets; 12-10-2002 at 05:04 PM..

12-10-2002, 04:51 PM	#20
eru Confirmed User Join Date: Mar 2002 Location: Hawai'i Posts: 2,612	I think I'm around 140lb. I want to drop to 120lb. I'm about 5'8". __________________ <font color="#FFFFFF" size="2" face="Verdana">This thread will self-destruct in 5 seconds.</font><font color="#FFFFFF" face="Verdana"><br> <br> <font size="1">In the meantime, consider hosting with <a href="http://www.choopa.com"><font color="#00FF00">Choopa</font></a> -- The only provider with 9 x 1000mbps Transit Redundancy</font></font>

12-10-2002, 06:17 PM	#23
AllisonWonderland Confirmed User Join Date: Mar 2002 Location: oHIo Posts: 248	I'm a big fan of Atkins (I've lost 40 lbs. since the end of july). Keep in mind that after you lose the weight, you can't go back to eating like you used to, or it will all come back, and more. Holding most of your weight around your belly is a sure sign of insulin resistance, and people with insulin resistance respond well to a lower-carbohydrate diet. If you don't care to go the Atkins route, at least cut out all flour and sugar from your diet, and you will see results. Get most of your carbs from vegetables (leafy green ones).

12-10-2002, 06:42 PM	#24
PersianKitty Meow Media Inc. Industry Role: Join Date: Jul 2001 Location: In the valley of the sun, cactus, tacos, tequila, and nod Posts: 7,785	The last time I shed a few pounds, I found what worked best for me was 3 days on, 1 day off, 3 days on 2 days off, 3 days on 1, day off.... alternating like that. I didn't go crazy on the days off just went from about 1200 calories a day max to 1,600-1,800 on those days. It worked better than anything else I've ever done. I read somewhere recently (and it makes sense) that if you diet continually your body goes into 'famine mode'.. it slows down it's metabolism and works to convert as much food eating to fat to store for the future as it can. This 'famine mode' kicks in after 72 hours. So a break every 3 days helps to keep you burning what you're eating instead of storing it.

12-10-2002, 06:44 PM	#25
420palace Confirmed User Join Date: Oct 2002 Location: www.420palace.com Posts: 163	bro, Make sure you eat 6 times a day with smaller portions, equal protein and carbs, drink 8 glasses of water a day, and of course work out and youll be there in 1 month, guaranteed __________________ <IFRAME frameBorder=0 height=60 width=120 scrolling=no src="http://www.420palace.com/sig/sig.html"> </IFRAME><br>