Excercise, healthier eating habits and staying away from GFY should work.

stop doing whats depressing you, break the chain of thought.

read GFY it always makes me laugh

Great advice. I prefer places like the beach or the mountains where you can appreciate mother nature. Music is always good too I sometimes forget how
good just music can make you feel.

Load up you mp3 player or Ipod and go somewhere new.

do something new. get out and just change it up entirely. open yourself up to something scary and new, sounds rediculous when depressed, but once you do some of those things, u'll realize that whatever had you down isn't much to worry about in the scheme of things, u just did a couple things you never did :)

I knew there was something I left out of my list.

Thx.

go volunteer at your local soup kitchen

bring a bunch of canned goods and tell them you want to help out now and then:)

you will meet some interesting people

drink yourself silly... or hang out with friends...

Hey Bro, catch a flight and come to Montreal, I'll take you go karting, that should bring your stamina up and then you can try to break your fuck record for a day :-D

meditation, positive reenforcement, exercise ect. the main thing is to tell yourself how you want to fell in the morning, when you go to bed at night. -bmb

Get sun....Go outside and soak up some sun while listening to happy-go-lucky music!!!

I don't get depressed I get stressed out.

For me what works is being around other people and doing whatever I can to occupy my mind so I am not focused on what is "stressing" or "depressing" me.

"An idle mind is the devil's playground." It is so true.

one thing that i always remind myself when i'm down about something is that its not cancer. not to trivialize your current problem, but just to help you gain some perspective on whats going on around you and be thankful, if just a tad, that you aren't diagnosed with a terminal tumor or the like.

now, lemme say that i'm a geek. and whenever i hit a rough patch, its time for some serious gaming and/or reading a book. sure its escapism, but it gives you some time to get outside of the current situation. gaining some objectivity on whats going on will definitely help you dissect the situation and hit it from a new angle. never the less, while it seems odd, you can sometimes find a way to relate to characters in a book that will help you through a situation as well. I'm not a self help kinda guy, i generally read fantasy, but you'd be surprised.

I also agree with the volunteering angle. Getting out there and being around people who don't know anything about what you're personally going through will also give you a chance to get out of your head and focus on breathing in and out ;)

the tranny fucker has some good advise.............

I've never been really depressed.

But then, I exercise a lot. I think it helps to feel that even if nothing else is going right in your life you always know that your body is the best if can be.

That gives you a basic, unshakable base of confidence that keeps depression at bay.

I stopped crying the day I realized billions of people have it worse than me.

whack or wok?

Fire up one of the bikes and go cruise. Doesn't take long to cure what ails me. A snowmobile may be more appropriate for you.

take a nice long walk man

hope you feel better soon sleazy

I brag on chat boards and forums about my wealth, VIP parties I throw and how everyone loves to be like me, hang out with me and of course envy me. You should try it, it really works.

turn the gas on

get a male hormone panel done, could be andropause (seriously, this isn't a joke... it kills your quality of life)

Bingo. Don't underestimate the effects of the Canadian winter.

I think you need another boy's weekend

http://www.gallerytrafficservice.com...g/IMG_2562.JPG

Drown myself in alcohol and drugs

This song always cheers me up .......

https://youtube.com/watch?v=SmVAWKfJ4Go

pretty catchy tune

put on some slipknot, tell myself to stop being such a puss and grow up and start working on something. Usually photoshop shit.

Or play some video games. Get your mind focused on something else.

I would suggest reading Jet's posts :1orglaugh

get some klonopin. now

just kill yourself already, you fucking slob.

just take it ez...there's always tomorrow...

:1orglaugh

:1orglaugh:1orglaugh

Beat the wife..

j/k not married.

When ever i am depressed i push myself to get off my ass and do something about it.
Only you can help yourself.

one word.....

YOGA

Long walks sucks, you just think about all that shit then which maks you even more depresed.

I usually just work and listed to Trance music (with no sad strings and no sad lyrics). Helps a lot.

I ... Wank

Or order Chinese food and whack off.. :thumbsup

:thumbsup