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Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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#1 |
Confirmed User
Join Date: May 2004
Location: Mom's basement
Posts: 4,754
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Jogging or walking?
What's better?
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#2 |
Too lazy to set a custom title
Join Date: Jul 2002
Posts: 40,377
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probably jogging
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I don't use ICQ anymore. |
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#3 |
Confirmed User
Join Date: Sep 2005
Location: Montreal / Sparta
Posts: 4,331
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sprinting
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#4 |
Confirmed User
Join Date: Oct 2003
Location: San Diego
Posts: 2,922
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At age 67, with many years of jogging and half-marathons and 10 K races which caused two knee surgeries, I now only do a brisk walk; almost everyday, I do 4-5 miles.
Dave
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Dave Cummings www.davecummings.com www.davecummings.tv San Diego Email--- [email protected] |
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#5 |
Confirmed User
Join Date: Dec 2005
Location: See Above
Posts: 3,770
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I used to do a lot of speed walking with with 3lbs leg weights on for years. I did 10 kilometers a day 7days a week, never had any joint pain
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Shooting Exclusive Content for over 16 years ![]() You can reach me at [email protected] I have survived in this industry shooting exclusive for 16 years. ![]() |
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#6 |
Confirmed User
Join Date: Aug 2007
Posts: 746
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Walking.
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#7 |
Confirmed User
Industry Role:
Join Date: Aug 2005
Posts: 1,654
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If you're doing a treadmill a fast walk with an incline is way better on your joints and as effective as running.
![]() But running does feel better though. ![]()
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Regards, Shey <at> datePROFITS.com| ICQ: 279858568 | Skype: sheysworld | Y!M: sheyla702 datePROFITS: Every Niche of ExGF Dating Sites! ![]() |
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#8 |
Confirmed User
Join Date: Aug 2007
Location: Netherlands
Posts: 1,356
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I prefer walking.
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#9 |
Just Du It
Industry Role:
Join Date: Feb 2004
Posts: 12,094
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running
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#10 |
Confirmed User
Join Date: Jul 2006
Location: Manila, Philippines
Posts: 6,960
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jogging works fine for me. it makes me sweat fast. rather than walking..imho!
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#11 |
Make STACK$
Industry Role:
Join Date: Nov 2006
Location: sexy time
Posts: 14,436
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I prefer running, 3 miles a day
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Compound interest. |
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#12 |
Too lazy to set a custom title
Industry Role:
Join Date: Mar 2003
Location: Homeless
Posts: 62,911
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cycling.
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#13 |
Confirmed User
Industry Role:
Join Date: Aug 2003
Posts: 368
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#14 |
Too lazy to set a custom title
Join Date: Mar 2005
Posts: 17,743
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jogging for 30 minutes everyday is healthy!
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