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Shey · 09-04-2007, 07:14 AM

If you're doing a treadmill a fast walk with an incline is way better on your joints and as effective as running.

But running does feel better though.

09-04-2007, 07:14 AM
Shey Confirmed User Industry Role: Join Date: Aug 2005 Posts: 1,654	If you're doing a treadmill a fast walk with an incline is way better on your joints and as effective as running. But running does feel better though. __________________ Regards, Shey <at> datePROFITS.com\| ICQ: 279858568 \| Skype: sheysworld \| Y!M: sheyla702 datePROFITS: Every Niche of ExGF Dating Sites!