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08-14-2007, 01:33 PM
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#1 |
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Confirmed User
Join Date: Jul 2004
Location: The Beach
Posts: 4,626
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Do ever have the feeling of letting yourself down?
Today I ran along with 10.000 or so other people at an event in Aarhus Denmark.
It's 2.5 kilometers downhill and then 2.5 kilometers back up to where you started. I used to do this in around 20-21 minutes (some years ago)... Today I took a catastrophic 27-29 minutes (haven't seen the accurate result yet). 24 and I would have been satisfied but this is really not good. God damn I feel fat and like I have neglected myself and my health the last year. But hey that leaves room for improvement once again  Just a really bad feeling... ran 7 kilometers more tonight just to make me feel a little bit better with myself and now I am totally busted LOL. I am 24. it's too soon to let it slide. Today the table will turn - maybe
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ICQ# 143561781 |
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08-14-2007, 01:35 PM
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#2 |
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BACON BACON BACON
Industry Role:
Join Date: Nov 2002
Location: Poems everybody, the laddie fancies himself a poet
Posts: 35,465
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dont let it go man....getting back into shape once you are 30 or more is really hard...trust me
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08-14-2007, 02:01 PM
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#3 | |
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Confirmed User
Join Date: Jul 2004
Location: The Beach
Posts: 4,626
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Quote:
I will try getting my act together once again there was days where I ran every day, not gonna get back to that but maybe twice a week.
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ICQ# 143561781 |
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