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01-16-2007, 04:33 PM
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#1 |
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Too lazy to set a custom title
Industry Role:
Join Date: Sep 2003
Posts: 22,651
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Muscle Spasms and cramps?
Wtf causes this shit? I'm sitting here and as I'm typing this my eyebrow is freaking out, my calves are semi-cramping and my quads are going ape shit.
I've heard potassium/taurine deficiencies could cause them but never got a true answer. Anyone have the answer?  |
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01-16-2007, 04:36 PM
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#2 |
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perverted justice decoy
Join Date: Aug 2005
Location: unborn still in the womb connected via blackberry
Posts: 19,291
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are you seeing spots?
__________________
my sig caught gonoherpasyphilaids and died 
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01-16-2007, 04:38 PM
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#3 |
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Confirmed User
Industry Role:
Join Date: Jul 2004
Posts: 959
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Potassium and magnesium are your friends. Also try to get some of them in a natural form instead of swallowing tons of tablets. Dark chocolate, almonds, bananas, raisins, nuts for magnesium and tomatoes, potatoes, soya, beans for potassium.
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01-16-2007, 04:38 PM
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#4 |
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Let's do some business!
Industry Role:
Join Date: Sep 2004
Location: Austin, TX
Posts: 31,329
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Try Midol.
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Vacares - Web Hosting, Domains, O365, Security & More - Paxum and BTC Accepted Windows VPS now available Great for TSS, Nifty Stats, remote work, virtual assistants, etc. Click here for more details. |
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01-16-2007, 04:51 PM
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#5 | |
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Too lazy to set a custom title
Industry Role:
Join Date: Sep 2003
Posts: 22,651
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Quote:
 BusterBunny: nope. no spotsthanks for the info prezzz |
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01-16-2007, 05:31 PM
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#6 |
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BANNED - SUPPORTING TUBES
Join Date: Aug 2002
Location: I live in a pile of boogers
Posts: 11,913
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often it can just be dehydration causing them... especially if you are doing a lot of cardio/exercise
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01-16-2007, 05:51 PM
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#7 |
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CRAZY MOFUKKA
Industry Role:
Join Date: Jun 2006
Posts: 3,296
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i had that shit sometimes when i dehydrated in boot camp. Drink more water.
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01-16-2007, 06:55 PM
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#8 |
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Too lazy to set a custom title
Industry Role:
Join Date: Sep 2003
Posts: 22,651
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hmm i'm already drinking a gallon a day... Time to up it to 2 I guess
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01-16-2007, 06:56 PM
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#9 | |
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Bland for life
Industry Role:
Join Date: Nov 2004
Posts: 10,468
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Quote:
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★★★
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01-16-2007, 06:58 PM
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#10 |
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Confirmed User
Join Date: Nov 2006
Location: Pimpin in socal
Posts: 619
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do you drink energy drinks they do that shit to me can't drink them
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Globat.com hosting company has shitty customer service skills :: please be advised::  Icq# 394599740 |
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01-16-2007, 07:00 PM
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#11 | ||
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Too lazy to set a custom title
Industry Role:
Join Date: Sep 2003
Posts: 22,651
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Quote:
Quote:
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01-16-2007, 07:27 PM
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#12 |
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Too lazy to set a custom title
Join Date: Oct 2002
Location: Global Traveler
Posts: 51,271
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I agree with what prezzz said. Eat bananas daily.
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01-16-2007, 07:37 PM
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#13 |
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Confirmed User
Join Date: Nov 2003
Location: The Buck Starts Here
Posts: 5,779
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Are you on anti depressants? They often cause "restless limps". Sometimes if you take back pain medicine (it contains a mild muscle relaxer) it helps.
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01-16-2007, 07:38 PM
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#14 | |
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Too lazy to set a custom title
Industry Role:
Join Date: Sep 2003
Posts: 22,651
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Quote:
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01-16-2007, 07:39 PM
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#15 |
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Confirmed User
Join Date: Jul 2004
Location: Long Island, NY
Posts: 5,430
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When it happens eat some salty potato chips.
electrolyte imbalance or some shit like that,,,my brain hurts from too much drinkin.
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01-16-2007, 07:44 PM
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#16 |
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Confirmed User
Join Date: Apr 2006
Location: USA
Posts: 900
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How's your calcium intake? Muscular-cramping is a classic symptom of a calcium deficiency.
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01-16-2007, 07:45 PM
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#17 |
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Too lazy to set a custom title
Join Date: Mar 2005
Posts: 17,743
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you love coffee? maybe you are drinking alot lately that causes you to dehydrate.. you need alot of water /electrolytes to soothe those muscles.
hope you do well soon...
__________________
 ~Accepting design works~
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01-16-2007, 07:51 PM
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#18 | |
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Too lazy to set a custom title
Industry Role:
Join Date: Sep 2003
Posts: 22,651
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Quote:
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01-16-2007, 07:53 PM
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#19 |
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Confirmed User
Join Date: May 2004
Location: 4 8 15 16 23 42
Posts: 4,444
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Not enough sleep can be a simple reason for it as well...
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01-16-2007, 09:23 PM
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#20 |
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Confirmed User
Join Date: Nov 2006
Location: GO HABS GO!!!
Posts: 934
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I get that when I am tired
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01-16-2007, 09:25 PM
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#21 |
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lurker
Industry Role:
Join Date: Aug 2002
Location: atlanta
Posts: 57,021
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eat bananas
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