Thread
:
Muscle Spasms and cramps?
View Single Post
01-16-2007, 04:38 PM
prezzz
Confirmed User
Industry Role:
Join Date: Jul 2004
Posts: 959
Potassium and magnesium are your friends. Also try to get some of them in a natural form instead of swallowing tons of tablets. Dark chocolate, almonds, bananas, raisins, nuts for magnesium and tomatoes, potatoes, soya, beans for potassium.
prezzz
View Public Profile
Visit prezzz's homepage!
Find More Posts by prezzz