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Old 01-16-2007, 04:38 PM  
prezzz
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Join Date: Jul 2004
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Potassium and magnesium are your friends. Also try to get some of them in a natural form instead of swallowing tons of tablets. Dark chocolate, almonds, bananas, raisins, nuts for magnesium and tomatoes, potatoes, soya, beans for potassium.
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