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#1 |
Confirmed User
Join Date: Mar 2002
Posts: 3,488
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![]() Right now I sleep like 12h/day and still tired as fuck...
![]() I think I'm depressed ![]() ![]()
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#2 |
So Fucking Banned
Join Date: Jul 2006
Location: Queens NY
Posts: 2,065
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i have the same thing, but i noticed the more i get up and about the less likely i am to sleep. Just make a schedule and do little stuff around the house or workout.
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#3 |
Confirmed User
Join Date: Mar 2002
Posts: 3,488
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yeah I need to make a better schedule, right now I go to bed 5-8 am and go up 5-8 pm so no daylight also
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#4 |
Confirmed User
Join Date: Sep 2005
Posts: 153
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I sleep for around 8 hours everynight and if I don't I feel like crap... Always been this way... Depends on what you are use to ....
Please see a doctor if you think you are depressed mate... You may need someone to confide in
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#5 |
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Industry Role:
Join Date: Oct 2003
Posts: 13,076
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I sleep way too much...
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#6 |
...
Join Date: Jan 2006
Location: Maryland ICQ:87038677
Posts: 11,542
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you might be low on oxygen and/or have sleep apnia(sp*)
next time you go to the doctors (make it sooner than later) get them to check your oxygen level and test you for sleep apnia
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#7 |
Confirmed User
Join Date: Aug 2004
Location: New Jersey
Posts: 1,935
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Im the same way, I sleep way too much, yet im exhausted all day long. My doc thinks its depression but I refuse to take any pills. I think I just need to get out more and get back on a better sleep schedule.
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#8 |
Show Yer Tits!
Industry Role:
Join Date: Feb 2002
Location: Somewhere Out there...
Posts: 25,792
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Sounds like depression guys. Force yourselves to get up after 8 hours and start setting more of a schedule...
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#9 | |
Confirmed User
Industry Role:
Join Date: Aug 2002
Posts: 9,752
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Quote:
Get a alarm wake up at 9am everyday and do some kind of exorcise outdoors everyday like walking jogging ect.. |
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#10 |
8.8.8.8
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Join Date: Mar 2006
Location: Noordermarkt
Posts: 30,509
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i have the same problem...i think i need to get out more...
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#11 |
Confirmed User
Join Date: Mar 2006
Location: Illinois
Posts: 9,483
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god...depressing!
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#12 |
Guest
Posts: n/a
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I also sleep too much... I try to sleep 9 hours a day but it always ends up being a little more
also, on days I have school I usually sleep 6-7 hours the night before. and those are the days I am the most energetic |
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#13 |
Confirmed User
Join Date: Oct 2006
Posts: 1,550
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#14 |
www.creationcrew.com
Industry Role:
Join Date: Feb 2005
Location: CREATIONCREW.COM CREATIONCREW.COM CREATIONCREW.COM CREATIONCREW.COM CREATIONCREW.COM CREATIONCREW.COM
Posts: 12,110
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maybe you have a days that you lack of sleep... that's why your body automatically shout down which you felt sleepy
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#15 |
In Tushy Land
Join Date: Oct 2002
Location: Nebraska
Posts: 40,149
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try sleeping like 6-7 hours a day
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#16 |
Too lazy to set a custom title
Join Date: Oct 2001
Location: Spartaaaaaaaaa
Posts: 14,136
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I've been like this in the past couple of days but we had some weird weather over here, yesterday was a bit better, the previous 2-3 days I had about 14 hours sleep
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#17 |
Confirmed User
Join Date: Jul 2003
Location: www.FetishAssets.com
Posts: 2,161
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Like the peeps said, schedule is important. Day light is also important. After having sustained allnighters and not seeing daylight I also get the same as what you're describing.
Ascorbic Acid, good schedule, exercise and daylight are the answers to your problems ![]() |
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#18 |
Too lazy to set a custom title
Industry Role:
Join Date: Apr 2003
Location: World
Posts: 31,027
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lucky u,i cant sleep more then 3-4 hours,lol
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#19 | |
58008 53773
Industry Role:
Join Date: Jul 2005
Location: Australia
Posts: 9,864
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Quote:
Get up and do some exercise, gym, walk etc... ![]()
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#20 |
Confirmed User
Join Date: Oct 2006
Location: canada
Posts: 498
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see a doctor
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#21 |
Confirmed User
Join Date: Mar 2003
Posts: 1,534
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i would buy from you 2hrs of sleep on daily basis
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#22 |
Confirmed User
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Join Date: Nov 2005
Posts: 8,170
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I sleep about 12 hours aday also and am tired most of the day. Then after being awake for about 8 hours I go back to bed.
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#23 |
Confirmed User
Join Date: Apr 2004
Location: www.lvpshosting.com
Posts: 7,512
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the thing is how much more you sleep the more you are sleeping...
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#24 |
Too lazy to set a custom title
Join Date: Oct 2002
Location: Global Traveler
Posts: 51,271
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#25 |
Confirmed User
Join Date: Mar 2002
Posts: 3,488
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thanks for the support guys! Last night I slept like 3h and I wasn't as tired, hope it will get better and I will try to sleep 8h for now. If it doesn't help I need to see a doctor
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#26 |
Confirmed User
Join Date: Sep 2006
Location: internets
Posts: 6,954
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you might have anemia look it up
if u sleep that much
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#27 |
Confirmed User
Join Date: May 2006
Location: Montreal, Canada
Posts: 897
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sleep apnea actually has the contrary effect and you just keep waking up, out of breath. Its not about sleeping too much.
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