What food do you guys eat - GoFuckYourself.com

scotty2hotty1111 · 09-10-2006, 12:48 PM

puting on extra pounds. what light foods do you guys eats im thinking of switching over to a salad diet .
what do you guys eat

PlugRush Sascha · 09-10-2006, 12:50 PM

Egg whites, cookies, fudge, pasta and chicken burgers.

scotty2hotty1111 · 09-10-2006, 12:52 PM

Quote:

Originally Posted by ktj4l

Egg whites, cookies, fudge, pasta and chicken burgers.

sounds good
chicken burgers

Monstaman · 09-10-2006, 12:54 PM

Eat the same as usual but exercise 30 minutes a day that will keep the pounds away ...

scotty2hotty1111 · 09-10-2006, 12:55 PM

Quote:

Originally Posted by Monstaman

Eat the same as usual but exercise 30 minutes a day that will keep the pounds away ...

what excercises

Monique Niccole · 09-10-2006, 12:58 PM

Lots of vegetables. I love broccoli with dinner and I eat raw baby carrots during the day when I'm working and feel like snacking on something.

wdsguy · 09-10-2006, 12:58 PM

lots and lots of fried chicken

PlugRush Sascha · 09-10-2006, 01:01 PM

Quote:

Originally Posted by scotty2hotty1111

what excercises

If you want to lose/not gain weight, just do some type of cardio (i.e. ride a bike, jog or be a fag on the elliptical). If you don't want to look like a sack of shit, get a gym membership and hit the weights 3 times a week.

McDonald's here in Germany has chicken burgers with this chili sauce on them and they fucking rule. It's like a McChicken sandwich, except it's better and cheaper.

Elixir · 09-10-2006, 01:10 PM

my favourite food is chicken

godisdead · 09-10-2006, 03:00 PM

Quote:

Originally Posted by ktj4l

McDonald's here in Germany has chicken burgers with this chili sauce on them and they fucking rule. It's like a McChicken sandwich, except it's better and cheaper.

Yeah! They're really great. One of McD's best moves lately. Nice to see someone else from Germany here.

notabook · 09-10-2006, 03:01 PM

Lots of chicken and sushi.

GermanTrashMan · 09-10-2006, 03:04 PM

Quote:

Originally Posted by scotty2hotty1111

puting on extra pounds. what light foods do you guys eats im thinking of switching over to a salad diet .
what do you guys eat

try eattin' fur burgers with lots of mel.

tical · 09-10-2006, 03:35 PM

simple start for you would be

switch to diet drinks (if you drink soda, juices, etc), use something with splenda

switch to whole wheat breads and basmati or brown rice

dont eat candy

no carbs after 7pm (or approx 3 hours before you go to bed)

get comfortable with that, you'll lose some lbs from the diet change alone

scotty2hotty1111 · 09-10-2006, 03:49 PM

Quote:

Originally Posted by tical

simple start for you would be

switch to diet drinks (if you drink soda, juices, etc), use something with splenda

switch to whole wheat breads and basmati or brown rice

dont eat candy

no carbs after 7pm (or approx 3 hours before you go to bed)

get comfortable with that, you'll lose some lbs from the diet change alone

great ideas yeah i just made a shopping list
hey whats splenda

MandyBlake · 09-10-2006, 03:55 PM

i would just add exercise like mentioned above. it sounds like you're not trying to lose a bunch of weight but just a few lbs and then maintaining. that way you can eat what you want and do just fine.

Antonio · 09-10-2006, 03:55 PM

just about naything, go to the gym daily but still need to lose 4-5 kgs

tical · 09-10-2006, 05:14 PM

Quote:

Originally Posted by scotty2hotty1111

great ideas yeah i just made a shopping list
hey whats splenda

splenda is an artificial sweetener that tastes almost identical to sugar... much better than the older sweeteners

unrefined sugars will spike your blood insulin levels... throw off your natural metabolism and cause you to absorb more nutrients than your body can use... which will be stored as fat for later

you know, the best thing you can do that the majority of people trying to lose weight never bother to do is learn to UNDERSTAND what the body does with what you put into it... once you understand that you'll be able to put together a list for yourself real simple and control your weight a lot easier

a good start would be a read on the glycemic index http://en.wikipedia.org/wiki/Glycemic_index

Vitasoy · 09-10-2006, 06:26 PM

Sushi I eat it atleast 3 -4 times a week

scotty2hotty1111 · 09-10-2006, 06:27 PM

Quote:

Originally Posted by Vitasoy

Sushi I eat it atleast 3 -4 times a week

is that stuff healthy
do you buy it or just catch and eat it

rodney25 · 09-10-2006, 10:52 PM

Try fiber rich stuff: fruits and vegetables will be great.

MsWild · 09-11-2006, 07:53 AM

steak, pizza and pasta

madawgz · 09-11-2006, 08:29 AM

im going out to have pizza and beer for breakfast

PlugRush Sascha · 09-11-2006, 08:52 AM

Quote:

Originally Posted by godisdead

Yeah! They're really great. One of McD's best moves lately. Nice to see someone else from Germany here.

Not for long! I'm getting the fuck out of this country.

I'll miss those chicken burgers.

scotty2hotty1111 · 09-11-2006, 09:30 AM

Quote:

Originally Posted by madawgz

im going out to have pizza and beer for breakfast

im all for the pizza

09-10-2006, 12:48 PM	#1
scotty2hotty1111 Confirmed User Join Date: Apr 2006 Location: sacramento Posts: 1,113	What food do you guys eat puting on extra pounds. what light foods do you guys eats im thinking of switching over to a salad diet . what do you guys eat __________________ ICQ - 278931233 Giving up is just NOT an option

09-10-2006, 12:50 PM	#2
PlugRush Sascha Confirmed User Join Date: Jan 2004 Location: Germany Posts: 2,772	Egg whites, cookies, fudge, pasta and chicken burgers. __________________ Plugrush - Push ads, native ads, banners & pops. Buy & sell adult and mainstream traffic. Skype plugrushsascha

09-10-2006, 12:54 PM	#4
Monstaman Confirmed User Join Date: Jul 2004 Posts: 1,021	Eat the same as usual but exercise 30 minutes a day that will keep the pounds away ... __________________ VOYEUR /HOMEMADE, HENTAI / CARTOON, Reality, Amateur, Shemale, Hardcore, Cuckold, Celebrity, Retro/Vintage, ect...ALL OUR SITES >> Unbelievable Ratio \| High % of Rebills \| Bi-Monthly Payments (also to E-Passporte) Ton's of EXCLUSIVE Free content & FHG's \|=> GREAT REVENUE $$$ GUARANTEED!

09-10-2006, 03:01 PM	#11
notabook Confirmed User Join Date: Apr 2006 Location: Not a Library! Posts: 9,748	Lots of chicken and sushi. __________________

09-10-2006, 03:35 PM	#13
tical Confirmed User Join Date: Feb 2002 Location: Las Vegas Posts: 6,504	simple start for you would be switch to diet drinks (if you drink soda, juices, etc), use something with splenda switch to whole wheat breads and basmati or brown rice dont eat candy no carbs after 7pm (or approx 3 hours before you go to bed) get comfortable with that, you'll lose some lbs from the diet change alone __________________ 112.020.756

09-10-2006, 12:58 PM	#6
Monique Niccole Confirmed User Industry Role: Join Date: Nov 2002 Location: San Francisco Posts: 5,653	Lots of vegetables. I love broccoli with dinner and I eat raw baby carrots during the day when I'm working and feel like snacking on something.

09-10-2006, 12:58 PM	#7
wdsguy Ryde or Die Industry Role: Join Date: Dec 2002 Location: California-Shanghai Posts: 19,568	lots and lots of fried chicken

09-10-2006, 01:10 PM	#9
Elixir CHECK MY SIG-AMAZING SITE Join Date: May 2006 Location: ICQ: 210-874-419 Posts: 12,870	my favourite food is chicken

09-10-2006, 03:55 PM	#15
MandyBlake The one and only! Industry Role: Join Date: Nov 2002 Location: Atlanta, GA Posts: 17,761	i would just add exercise like mentioned above. it sounds like you're not trying to lose a bunch of weight but just a few lbs and then maintaining. that way you can eat what you want and do just fine. __________________ Mandy's Playhouse Her First Fat Girl If you're interested in promoting my sites, ICQ me! 178411921

09-10-2006, 03:55 PM	#16
Antonio Too lazy to set a custom title Join Date: Oct 2001 Location: Spartaaaaaaaaa Posts: 14,136	just about naything, go to the gym daily but still need to lose 4-5 kgs

09-10-2006, 06:26 PM	#18
Vitasoy GFY HALL OF FAME DAMMIT!!! Join Date: Oct 2003 Posts: 58,202	Sushi I eat it atleast 3 -4 times a week __________________ [email protected]

09-10-2006, 10:52 PM	#20
rodney25 Confirmed User Join Date: Jun 2005 Posts: 7,090	Try fiber rich stuff: fruits and vegetables will be great. __________________ AFFORDABLE Hosting -- Extreme Dependability -- FULL Service ICQ ME for DAMN GOOD HOSTING DEALS: 5380773

09-11-2006, 07:53 AM	#21
MsWild Confirmed User Join Date: Apr 2006 Posts: 2,803	steak, pizza and pasta __________________ Always the biggest checks: [img]http://****************/sig/fhv3_j2_624x80_2.gif[/img]

09-11-2006, 08:29 AM	#22
madawgz 8.8.8.8 Industry Role: Join Date: Mar 2006 Location: Noordermarkt Posts: 30,509	im going out to have pizza and beer for breakfast __________________ TAEMDLRMSKRJIXMRLSMRJ.