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| Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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08-29-2006, 08:19 PM
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Confirmed User
Industry Role:
Join Date: Mar 2002
Posts: 8,234
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So I took off 2 weeks from lifting... went back yesterday... OUCH
Took quite a serious hit in strength loss. I did chest and I woke up this morning with sore triceps ontop of an obliterated chest, which is something rather rare in my experience :P
took it very easy this summer, now time to hit it hard as hell.  |
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