GoFuckYourself.com - Adult Webmaster Forum - View Single Post - So I took off 2 weeks from lifting... went back yesterday... OUCH

galleryseek · 08-29-2006, 08:19 PM

Took quite a serious hit in strength loss. I did chest and I woke up this morning with sore triceps ontop of an obliterated chest, which is something rather rare in my experience :P

took it very easy this summer, now time to hit it hard as hell.

08-29-2006, 08:19 PM
galleryseek Confirmed User Industry Role: Join Date: Mar 2002 Posts: 8,234	So I took off 2 weeks from lifting... went back yesterday... OUCH Took quite a serious hit in strength loss. I did chest and I woke up this morning with sore triceps ontop of an obliterated chest, which is something rather rare in my experience :P took it very easy this summer, now time to hit it hard as hell.