How often do you work out? - GoFuckYourself.com

ready lube · 05-20-2006, 04:22 PM

Do you go to the gym or hit the weights at home? Bowflex?

How do you keep your summer figure all year long?

Abithefiend · 05-20-2006, 04:23 PM

I work out dailly except weekends.

ready lube · 05-20-2006, 04:26 PM

Cardio, weights, jazzersize? What does that mean when you say you work out? Free weights, machine weights or exercise machines...

I hit the bike for about 45 min.'s every other day which works great.

WarChild · 05-20-2006, 04:31 PM

I run 6 days a week, do weights 3 days a week, and 5 jiu jitsu classes a week.

King Adam · 05-20-2006, 04:32 PM

Work out every day in some fashion or another.

i-Affiliate_com · 05-20-2006, 04:34 PM

Is Sex considered a Workout?

What if it is Hot, Steamy Sex ?

ready lube · 05-20-2006, 04:35 PM

Quote:

and 5 jiu jitsu classes a week.

Nice! I like Kempo myself.

ready lube · 05-20-2006, 04:36 PM

Quote:

Originally Posted by i-Affiliate_com

Is Sex considered a Workout?

What if it is Hot, Steamy Sex ?

Of course it is! Depending on how active you are I bet you'd burn about 100 calories a session

qwe · 05-20-2006, 04:38 PM

3 times a week lifting weights... i should go back to 5 days like before, just f@cking lazy lately

CyberHustler · 05-20-2006, 04:40 PM

every week day... from 7am to 8am

aico · 05-20-2006, 04:42 PM

6 days a week

2 day split on the weights
Cardio all 6 days.

ready lube · 05-20-2006, 04:43 PM

Quote:

Originally Posted by BuySexProducts

every week day... from 7am to 8am

I hate working out in the morning. The only thing I do in the morning is ride the bike, everything else I do at night.

Morning workouts are great for jump starting your metabolism!

The Sultan Of Smut · 05-20-2006, 04:43 PM

4 times a week usually.

DirtyJ_ExtendedMarketing · 05-20-2006, 04:45 PM

I work out 7 days a week doing cardio. 2hrs on the treadmill at a 12% or higher incline. Then I also do weight training every other day, so 3 times a week.

So far Ive lost 25lbs in 2 1/2 months.

Mr.Right - Banned For Life · 05-20-2006, 04:51 PM

I am going every day.

u-Bob · 05-20-2006, 04:53 PM

5 times a week.

GiveIntoMe · 05-20-2006, 04:54 PM

3 times weekly, but im thinking of doing saturday. I'm pretty good on the treadmill, I can do over 21 minutes.

ready lube · 05-20-2006, 05:05 PM

Sounds like the old webmaster image of eating junk food by the computer for 10 hours a day is not so true anymore.

I think you get more work done at a higher quality when you exercise and keep in shape, it just makes you feel better which flows into your everyday life.

hova · 05-20-2006, 05:24 PM

I go to the gym 6 days a week, and I do kickboxing 4 times a week

deividproes · 05-20-2006, 05:30 PM

I go two time a week

tenderobject · 05-20-2006, 05:30 PM

nope im so weak

NoWhErE · 05-20-2006, 05:38 PM

I used to work out intensively... but have been letting it go gradually, I'm down to maybe 1-2 workouts a week

Vitasoy · 05-20-2006, 06:12 PM

I do pushups and situps everyday.

ready lube · 05-20-2006, 06:19 PM

Quote:

Originally Posted by NoWhErE

I used to work out intensively... but have been letting it go gradually, I'm down to maybe 1-2 workouts a week

At least your still doing something which s better than sitting around.

VicD · 05-20-2006, 06:59 PM

5 days a week, i work in a gym

MaddCaz · 05-20-2006, 07:00 PM

not often enough

CyberHustler · 05-20-2006, 07:02 PM

Quote:

Originally Posted by ready lube

I hate working out in the morning. The only thing I do in the morning is ride the bike, everything else I do at night.

Morning workouts are great for jump starting your metabolism!

yeah.. but i have no choice. if i miss out ill be AWOL. Next week i'll be out of the army (hopefully) and i don't think i'll ever workout again

Neo_Maven · 05-20-2006, 07:03 PM

Free weights = The Answer

woj · 05-20-2006, 08:00 PM

few times a week

georgeyw · 05-20-2006, 08:10 PM

5days a week at the gym and starting running 3 nights aweek

05-20-2006, 08:18 PM

3 days a week... Weights and 2 days cardio. The off days are filled with intense sex.

05-20-2006, 04:22 PM	#1
ready lube Confirmed User Join Date: Dec 2005 Location: ReadyLube.com Posts: 2,043	How often do you work out? Do you go to the gym or hit the weights at home? Bowflex? How do you keep your summer figure all year long? __________________ Ready Lube - Natural Water Based Personal Lubricant that really works! Check out our special offers going on now! Save BIG! Spice things up with Ready Lube!

05-20-2006, 04:26 PM	#3
ready lube Confirmed User Join Date: Dec 2005 Location: ReadyLube.com Posts: 2,043	Cardio, weights, jazzersize? What does that mean when you say you work out? Free weights, machine weights or exercise machines... I hit the bike for about 45 min.'s every other day which works great. __________________ Ready Lube - Natural Water Based Personal Lubricant that really works! Check out our special offers going on now! Save BIG! Spice things up with Ready Lube!

05-20-2006, 04:31 PM	#4
WarChild Let slip the dogs of war. Industry Role: Join Date: Jan 2003 Location: Bermuda Posts: 17,263	I run 6 days a week, do weights 3 days a week, and 5 jiu jitsu classes a week. __________________ .

05-20-2006, 04:32 PM	#5
King Adam Confirmed User Join Date: Jul 2003 Location: Valley of the Sun Posts: 5,408	Work out every day in some fashion or another. __________________ TWISTYSCASH.com - Proven to be One of the BEST Adult Programs Around Promote These Sites : Twistys ~ Busty Ones ~ Nicole Graves ICQ : 9 6 4 4 0 2 2 1

05-20-2006, 04:45 PM	#14
DirtyJ_ExtendedMarketing Confirmed User Join Date: Nov 2003 Posts: 375	I work out 7 days a week doing cardio. 2hrs on the treadmill at a 12% or higher incline. Then I also do weight training every other day, so 3 times a week. So far Ive lost 25lbs in 2 1/2 months. __________________ High Quality Domains for Sale - No Reserve Prices - Many ANY Offer Part vampire, Part warrior, Carnivore and voyeur

05-20-2006, 04:23 PM	#2
Abithefiend Confirmed User Join Date: Nov 2005 Location: Jim's my daddy Posts: 756	I work out dailly except weekends.

05-20-2006, 04:34 PM	#6
i-Affiliate_com So Fucking Banned Join Date: Apr 2006 Posts: 181	Is Sex considered a Workout? What if it is Hot, Steamy Sex ?

05-20-2006, 04:38 PM	#9
qwe Confirmed User Join Date: Jul 2003 Posts: 2,109	3 times a week lifting weights... i should go back to 5 days like before, just f@cking lazy lately

05-20-2006, 04:40 PM	#10
CyberHustler Masterbaiter Industry Role: Join Date: Feb 2006 Posts: 26,221	every week day... from 7am to 8am

05-20-2006, 04:42 PM	#11
aico Moo Moo Cow Join Date: Mar 2004 Location: Washington State Posts: 14,748	6 days a week 2 day split on the weights Cardio all 6 days.

05-20-2006, 04:43 PM	#13
The Sultan Of Smut Confirmed User Join Date: Dec 2004 Location: Vancouver Posts: 4,325	4 times a week usually.

05-20-2006, 04:51 PM	#15
Mr.Right - Banned For Life I guarantee it Join Date: May 2005 Posts: 18,314	I am going every day.

05-20-2006, 04:53 PM	#16
u-Bob there's no $$$ in porn Industry Role: Join Date: Jul 2005 Location: icq: 195./568.-230 (btw: not getting offline msgs) Posts: 33,063	5 times a week.

05-20-2006, 04:54 PM	#17
GiveIntoMe Confirmed User Join Date: Jan 2006 Posts: 516	3 times weekly, but im thinking of doing saturday. I'm pretty good on the treadmill, I can do over 21 minutes. __________________ Help me build www.MikesPornBlog.com

05-20-2006, 05:05 PM	#18
ready lube Confirmed User Join Date: Dec 2005 Location: ReadyLube.com Posts: 2,043	Sounds like the old webmaster image of eating junk food by the computer for 10 hours a day is not so true anymore. I think you get more work done at a higher quality when you exercise and keep in shape, it just makes you feel better which flows into your everyday life. __________________ Ready Lube - Natural Water Based Personal Lubricant that really works! Check out our special offers going on now! Save BIG! Spice things up with Ready Lube!

05-20-2006, 05:24 PM	#19
hova Traffillionaire Industry Role: Join Date: Jan 2002 Location: ICQ:209371571 Posts: 22,430	I go to the gym 6 days a week, and I do kickboxing 4 times a week __________________ http://traffillions.com/ Sign up and get lifetime revshare on your traffic

05-20-2006, 05:30 PM	#20
deividproes Registered User Join Date: May 2006 Posts: 32	I go two time a week

05-20-2006, 05:30 PM	#21
tenderobject Need Designs? 312352846 Industry Role: Join Date: Dec 2004 Location: Somewhere Posts: 11,687	nope im so weak __________________ NEED DESIGNS?!?

05-20-2006, 05:38 PM	#22
NoWhErE Too lazy to set a custom title Industry Role: Join Date: Sep 2005 Location: Canada Posts: 10,391	I used to work out intensively... but have been letting it go gradually, I'm down to maybe 1-2 workouts a week __________________ skype: lordofthecameltoe

05-20-2006, 06:12 PM	#23
Vitasoy GFY HALL OF FAME DAMMIT!!! Join Date: Oct 2003 Posts: 58,202	I do pushups and situps everyday. __________________ [email protected]

05-20-2006, 06:59 PM	#25
VicD ICQ: 304-611-162 Join Date: Feb 2005 Location: Masterdam Posts: 13,245	5 days a week, i work in a gym

05-20-2006, 07:00 PM	#26
MaddCaz Confirmed User Join Date: Mar 2006 Location: Illinois Posts: 9,483	not often enough __________________ BigCocks.com - MatureWomen.com - Tranny.com - DrunkGirls.com - TeenGirls.com - MonsterCock.com and many more... Click here to see them all!

05-20-2006, 07:03 PM	#28
Neo_Maven New owner of GFY Join Date: May 2006 Posts: 42	Free weights = The Answer

05-20-2006, 08:00 PM	#29
woj <&(©¿©)&> Industry Role: Join Date: Jul 2002 Location: Chicago Posts: 47,882	few times a week __________________ Custom Software Development, email: woj#at#wojfun#.#com to discuss details or skype: wojl2000 or gchat: wojfun or telegram: wojl2000 Affiliate program tools: Hosted Galleries Manager Banner Manager Video Manager Wordpress Affiliate Plugin Pic/Movie of the Day Fansign Generator Zip Manager

05-20-2006, 08:10 PM	#30
georgeyw 58008 53773 Industry Role: Join Date: Jul 2005 Location: Australia Posts: 9,864	5days a week at the gym and starting running 3 nights aweek __________________ TripleXPrint on Megan Fox "I would STILL suck her pussy until her face caved in. And then blow her up and do it again!"

05-20-2006, 08:18 PM	#31
shermo Guest Posts: n/a	3 days a week... Weights and 2 days cardio. The off days are filled with intense sex.