I need smoothie recipes - GoFuckYourself.com

DutchTeenCash · 01-16-2006, 09:44 AM

getting tired of 2 kiwi 1 banana help me out (no the ones with 2 shots of rum pls

)

Brad Gosse · 01-16-2006, 09:46 AM

I usually throw banana, frozen strwaberries and frozen blueberries in with soy milk and some protien powder.

Always makes a good smoothie.

Some people like to put granola into the breakfast smoothie. I like that too.

Screaming · 01-16-2006, 09:57 AM

Quote:

Originally Posted by Brad Gosse

I usually throw banana, frozen strwaberries and frozen blueberries in with soy milk and some protien powder.

Always makes a good smoothie.

Some people like to put granola into the breakfast smoothie. I like that too.

Hold the soy, add some real milk, and not bad at all lol.

MacDaddyPlaya · 01-16-2006, 10:01 AM

My Fav:
2 Peaches Skinned and sliced
1 Mango Skinned and diced
1/2 Banana Sliced
Ice
Splash of Orange Juice

You can play with the amounts to your tastes but this makes a great tropical smoothie.

C_U_Next_Tuesday · 01-16-2006, 10:43 AM

frozen banana, knudsens apple juice dash of cinnamon....blend

frozen banana, knudsens apple juice, frozen peaches ( or any frozen fruit)... blend

great additives to alot of smoothies are:
lecithen
protien powder(vanilla flavored)
spirulina (green algae)
wheat germ
nutritional yeast
plain yogurt

This is merediths peach delight

8 oz apple juice, vanilla ice cream, frozen peaches.....for you stoneys.

if you use frozen fruit..there is no need to water it down with Ice. I worked at the origional "Martin Brothers" in Austin Tx... the best fucking smoothies I ever tasted.

DutchTeenCash · 01-16-2006, 10:53 AM

ok the frozen fruit is smart, so you guys just put bananas etc in the freezer hmm good idea

thanks guys

sfera · 01-16-2006, 10:59 AM

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01-16-2006, 09:44 AM	#1
DutchTeenCash I like Dutch Girls Join Date: Feb 2003 Location: dutchteencash.com Posts: 21,684	I need smoothie recipes getting tired of 2 kiwi 1 banana help me out (no the ones with 2 shots of rum pls ) __________________ ICQ 16 91 547 - SKYPE dutchteencash bob AT dutchteencash DOT com ... did you see our newest Sweet Natural Girl Priscilla (18)?

01-16-2006, 09:46 AM	#2
Brad Gosse Confirmed User Join Date: Jan 2002 Location: Carpal Tunnel Posts: 2,616	I usually throw banana, frozen strwaberries and frozen blueberries in with soy milk and some protien powder. Always makes a good smoothie. Some people like to put granola into the breakfast smoothie. I like that too. __________________ Free Clipart

01-16-2006, 10:01 AM	#4
MacDaddyPlaya Confirmed User Join Date: Nov 2004 Location: Just north of Cuba Posts: 1,785	My Fav: 2 Peaches Skinned and sliced 1 Mango Skinned and diced 1/2 Banana Sliced Ice Splash of Orange Juice You can play with the amounts to your tastes but this makes a great tropical smoothie. __________________ Sigless

01-16-2006, 10:43 AM	#5
C_U_Next_Tuesday WW4L Join Date: Oct 2002 Location: over the river and through the woods Posts: 10,581	frozen banana, knudsens apple juice dash of cinnamon....blend frozen banana, knudsens apple juice, frozen peaches ( or any frozen fruit)... blend great additives to alot of smoothies are: lecithen protien powder(vanilla flavored) spirulina (green algae) wheat germ nutritional yeast plain yogurt This is merediths peach delight 8 oz apple juice, vanilla ice cream, frozen peaches.....for you stoneys. if you use frozen fruit..there is no need to water it down with Ice. I worked at the origional "Martin Brothers" in Austin Tx... the best fucking smoothies I ever tasted. Last edited by C_U_Next_Tuesday; 01-16-2006 at 10:45 AM..

01-16-2006, 10:53 AM	#6
DutchTeenCash I like Dutch Girls Join Date: Feb 2003 Location: dutchteencash.com Posts: 21,684	ok the frozen fruit is smart, so you guys just put bananas etc in the freezer hmm good idea thanks guys __________________ ICQ 16 91 547 - SKYPE dutchteencash bob AT dutchteencash DOT com ... did you see our newest Sweet Natural Girl Priscilla (18)?

01-16-2006, 10:59 AM	#7
sfera Confirmed User Join Date: Aug 2005 Location: ICQ: 248877409 Posts: 8,597	http://www.google.com/search?hl=en&q...=Google+Search