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Welcome to the GoFuckYourself.com - Adult Webmaster Forum forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
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| Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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11-03-2005, 08:43 AM
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#51 |
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Confirmed User
Join Date: Nov 2003
Location: USA
Posts: 2,862
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50 Metrosexuals wanting to bulk up...
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Logan modelperfect [at] gmail.com http://www.modelperfect.com (Proudly hosted at www.webair.com  )
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11-03-2005, 09:56 AM
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#52 |
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I can change this!!!!!
Join Date: Feb 2004
Posts: 18,972
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Nothing wrong with it. Best of luck.
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11-03-2005, 10:02 AM
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#53 | |
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Confirmed User
Industry Role:
Join Date: Apr 2003
Location: Barcelona
Posts: 2,385
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Quote:
Just eat well and train hard, will give you the best result suppliments can affect your body's ability to get the nutritions from natural food (say you always take protein in powder form, in some period of time your body will find it much harder to get protein from dairy). Natural is the way to go |
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11-03-2005, 10:14 AM
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#54 | |
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Too lazy to set a custom title
Industry Role:
Join Date: Jan 2001
Posts: 51,692
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I'd go with d-balls before creatine ... I'm staying the fuck away from that stuff
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11-03-2005, 10:29 AM
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#55 | |
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Confirmed User
Industry Role:
Join Date: Feb 2003
Posts: 7,340
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Quote:
A safe weight for women: Small Frame: 120-133 Medium Frame: 130-144 Large Frame: 140-159 For men: Small Frame: 136-142 Medium Frame: 139-151 Large Frame: 146-164 If anything he needs to put on about 20-30lbs  |
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11-03-2005, 10:31 AM
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#56 | |
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Bland for life
Industry Role:
Join Date: Nov 2004
Posts: 10,468
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Quote:
I would actually do Juice over creatine too.
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★★★
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