this is what you should eat/drink if you don't want to die young - GoFuckYourself.com

Antonio · 10-16-2005, 04:13 AM

handfull of nuts every day (wallnuts or almonds)
at least 8 glasses of water
ONE glass of RED wine
veggies - tomatoes (prevent cancer), spinach, potatoes baked with the skin, beetroot (sp), carrots, all the green vegetables
fruits - berries, bananas, apples etc
fiber shit - beans, muesly, wholegrain bread
coffee - about 2 cups a day is good for you
1 aspirin every single day
fish - three times a week - salmon and cod pref. - they don't contain all those heavy metals n shit

what did I miss?

and don't forget to watch Oprah ;)

Nicky · 10-16-2005, 04:15 AM

1 aspirin every single day??

Antonio · 10-16-2005, 04:18 AM

Quote:

Originally Posted by Nicky

1 aspirin every single day??

that's what Oprah told me

Serge Litehead · 10-16-2005, 04:19 AM

yes, replace coffee with green tea and drink it as much as you like. and aspirin wont be needed.

TexasDreams · 10-16-2005, 04:21 AM

Well, aside from the nuts, water, wine, veggies, fruits, fiber, and fish, I'm on my way!!!

darnit · 10-16-2005, 04:36 AM

health advice from Oprah???

oooookay.

drama · 10-16-2005, 04:40 AM

1 aspirin every single day will thin your blood which is NOT good unless you have heart conditions.

As for fish, yes you are right but what you're missing is that FARMED fish contains a lot more of those heavy metals but it goes further than that. Salmon for example contains Omega3 Fatty Acids which are good for you unlike numerous other fatty acids.

KRL · 10-16-2005, 05:06 AM

Sounds like my diet. Even though I'm heavy, I've never felt healthier and my blood pressure is at the ideal levels.

And it's great not having a desire to eat animal meat anymore.

drama · 10-16-2005, 05:13 AM

^^ WTF? You gay?

Nothing beats a perfectly cooked steak! Throw some lobster tails, shrimp, and scallops into the mix and you got the best meal possible!

diesel · 10-16-2005, 05:18 AM

Guys there are 5 amino acids in the meat that body needs and nothing else can bring it in. I dont eat red meat myself but boiled chicken once a week will make it.
You can replace red wine by green tea since the idea is to take in some antioxidants and both beverages have it.

Antonio · 10-16-2005, 05:22 AM

Quote:

Originally Posted by darnit

health advice from Oprah???

oooookay.

it was a doc that was on her show, he was on the team that operated Clinton's heart

sounds pretty good to me, although I reserve the right to have junk food once a week ;)

hova · 10-16-2005, 05:23 AM

I eat allmost everything on that list

Serge Litehead · 10-16-2005, 05:33 AM

Quote:

Originally Posted by drama

Nothing beats a perfectly cooked steak! Throw some lobster tails, shrimp, and scallops into the mix and you got the best meal possible!

You haven't been to the other side..
Of course its hard to imagine going about without something you are used to since almost the birth.

About a decade ago I didn't eat any kind of meats, be that mamals, poultry or fish for 5 straight years. Never in my life my body felt better than those 5 years. But one day I said "fuck it", got lazy and now I modestly consume meats. I eat once or twice a day and I still feel good, but nothing like meatless.

Also depending on a lifestyle meats sometimes requires, if you're in construction for example, but its a much better feeling without it, once you get used to it.
Please dont' think I'm advocating anybody to switch, just sharing a view that is so strange to most.

Serge Litehead · 10-16-2005, 05:40 AM

Quote:

Originally Posted by diesel

Guys there are 5 amino acids in the meat that body needs and nothing else can bring it in.

i wonder how i managed without them for 5 years in a row and be in perfect health.

8 Characters · 10-16-2005, 05:47 AM

Who the fuck wants to live that long?

cool1 · 10-16-2005, 06:03 AM

Don't forget to smoke a couple of doobies a day too.

neverlearn · 10-16-2005, 06:18 AM

As much beer and alcohol as your body can handle ( acts as embalming fluid )
-then quit the obessive use whenever you feel like it.... ( usually around 35...)
couple slices of bread with some chef boyardee every lunchtime.. (that is if you can stomach it) go for the ravioli...feel traditional...
at dinner fish through all availible take out menus... settle on pizza 75% of the time switching from Mediterreanean and Hawian on regular intervals...
and then folks...
walk and workout on a daily basis...
then live to 100+

Scootermuze · 10-16-2005, 06:30 AM

Quote:

Originally Posted by Nicky

1 aspirin every single day??

Actually it should be 2 baby aspirin.. Not as hard on the stomach..

diesel · 10-16-2005, 06:32 AM

Quote:

Originally Posted by cool1

Don't forget to smoke a couple of doobies a day too.

That is so true

Well at least a couple of doobies a week Without tobacco of course...

diesel · 10-16-2005, 06:39 AM

Quote:

Originally Posted by holograph

i wonder how i managed without them for 5 years in a row and be in perfect health.

You wont die heh .. But your body needs it and if you make a full blood check you will see it. You can live without it but it can jump out suddenly one day.
Humans supposed to eat meat. Thats why we have gallbladder, the thing that stores bille which is created for meat fat.

diesel · 10-16-2005, 06:42 AM

Quote:

Originally Posted by 8 Characters

Who the fuck wants to live that long?

Its more about how active you live... Who the fuck wants to battle with some disease for 20 years and feel like a shit with no hope for better live?

poorwebmaster · 10-16-2005, 06:46 AM

Quote:

Originally Posted by Antonio

handfull of nuts every day (wallnuts or almonds)
at least 8 glasses of water
ONE glass of RED wine
veggies - tomatoes (prevent cancer), spinach, potatoes baked with the skin, beetroot (sp), carrots, all the green vegetables
fruits - berries, bananas, apples etc
fiber shit - beans, muesly, wholegrain bread
coffee - about 2 cups a day is good for you
1 aspirin every single day
fish - three times a week - salmon and cod pref. - they don't contain all those heavy metals n shit

what did I miss?

and don't forget to watch Oprah ;)

You are right, but I go with NO RED MEAT - I don't miss it, but eat chicken, fish, turkey etc - been "half vegan" for 5 years now

Furious_Male · 10-16-2005, 07:34 AM

I do most of that. I do drink to much Diet Pepsi though and no wine or aspirin.

Get 30 minutes of exercise every day (even if its just walking) goes a long way to good health as well.

Platinumpimp · 10-16-2005, 07:38 AM

Red wine = alcohol.

Alcohol is really a help to have you AGE faster.

Besides, if you want to become really old you need to have some good DNA. If you have a shitty DNA you can eat as healthy as you want but you still die younger.

u-Bob · 10-16-2005, 07:39 AM

Quote:

Originally Posted by Antonio

what did I miss?

steak !

com · 10-16-2005, 07:44 AM

hrmm... i always thaught it was 2 bottles of red wine a day

dready · 10-16-2005, 07:49 AM

You'll probably need some B12 supplements in there, and I'd skip the asprin and coffee, but otherwise pretty damn good!

EviLGuY · 10-16-2005, 08:03 AM

Quote:

Originally Posted by Antonio

handfull of nuts every day (wallnuts or almonds)
at least 8 glasses of water
ONE glass of RED wine
veggies - tomatoes (prevent cancer), spinach, potatoes baked with the skin, beetroot (sp), carrots, all the green vegetables
fruits - berries, bananas, apples etc
fiber shit - beans, muesly, wholegrain bread
coffee - about 2 cups a day is good for you
1 aspirin every single day
fish - three times a week - salmon and cod pref. - they don't contain all those heavy metals n shit

what did I miss?

and don't forget to watch Oprah ;)

I'd rather die then eat that every day.

Martin · 10-16-2005, 08:09 AM

guess im going to die young, ah well we all gotta go sometime.

CDSmith · 10-16-2005, 08:16 AM

Quote:

Originally Posted by Antonio

ONE glass of RED wine

...I can live with that. :D

boner 2.0 · 10-16-2005, 08:37 AM

Quote:

Originally Posted by CDSmith

...I can live with that. :D

hahaha I love that pic

cash4 · 10-16-2005, 09:14 AM

Add blueberries and pomgranate juice to the list--

Serge Litehead · 10-16-2005, 10:05 AM

Quote:

Originally Posted by diesel

You wont die heh .. But your body needs it and if you make a full blood check you will see it. You can live without it but it can jump out suddenly one day.
Humans supposed to eat meat. Thats why we have gallbladder, the thing that stores bille which is created for meat fat.

i dunno maybe its my body chemistry, even from early childhood i remember i had a hard time accepting/digesting meat, hence one day i decided go completely w/o it. the only thing sure is i felt much helthier, clear headed, focused during that diet time.
right now my diet is worse of all times - lots of coffee, tobacco and a meal or two a day - i like to work on empty stomach... the tobacco is killing me, everything else i can live with. so before i can go meatless again which i eventually will i have to drop tobacco, then switch coffee to green tea and then drop the meat, im sure my body wont miss it much no matter what anybody else says. im not always in agreement with conventional medical views, i dont rush to doctors for every things that not in norm, i like to train my body to take care of itself in respect to illnesses and its been pretty responsive (this of course doesnt happen overnight) before i started smoking...

btw out of many drugs tobacco is worse, imho. if you dont smoke, dont ever touch that shit! - you will regret it.

~Ray · 10-16-2005, 10:07 AM

who wants to live forever?

jrap · 10-16-2005, 10:15 AM

green tea and olive oil!

Buzz · 10-16-2005, 10:20 AM

a shot of cognac 3-4 times a week is good for your heart

and whatever you say - there's no good meal without meat

all those vegetarians gotta eat shitload of vitamin/mineral adds to keep theselves healthy

Buzz · 10-16-2005, 10:27 AM

Quote:

Originally Posted by Platinumpimp

Red wine = alcohol.

Alcohol is really a help to have you AGE faster.

ancient greeks 've been drinking wine since their infancy (probably mixed with water) and , accoring to many research summary , their life length was better than those who did'nt do wine

Drake · 10-16-2005, 10:34 AM

I wonder what Baddog's secret is. He looks 40-50 but is actually over 70, and parties like he's 30.

escorpio · 10-16-2005, 10:38 AM

Quote:

Originally Posted by Antonio

what did I miss?

potato chips

nico-t · 10-16-2005, 10:39 AM

Quote:

Originally Posted by Antonio

that's what Oprah told me

she looks like a pig crossed with an ape

tomud · 10-16-2005, 10:55 AM

are you sure aspirine will help ?

Tomud

BRISK · 10-16-2005, 11:01 AM

BOOKMARK THIS LINK OR DIE!!!
http://www.whfoods.com/foodstoc.php

Nydahl · 10-16-2005, 11:03 AM

there's no bigger happiness then die young.
James Dean and his porsche could tell .......

Machete_ · 10-16-2005, 11:04 AM

"1 aspirin every single day" WTF? was the show by some chance supported by Pfizer?

you will die with a failing kidney and liver if you do that

smack · 10-16-2005, 11:06 AM

only the good die young.

Doctor Dre · 10-16-2005, 11:07 AM

Salmon is very fat...

Not too much fish ... mixed with white meat (white chicken n stuff like that)

Doctor Dre · 10-16-2005, 11:12 AM

Quote:

Originally Posted by holograph

You haven't been to the other side..
Of course its hard to imagine going about without something you are used to since almost the birth.

About a decade ago I didn't eat any kind of meats, be that mamals, poultry or fish for 5 straight years. Never in my life my body felt better than those 5 years. But one day I said "fuck it", got lazy and now I modestly consume meats. I eat once or twice a day and I still feel good, but nothing like meatless.

Also depending on a lifestyle meats sometimes requires, if you're in construction for example, but its a much better feeling without it, once you get used to it.
Please dont' think I'm advocating anybody to switch, just sharing a view that is so strange to most.

Your body need meat ... I like a good filet mignion once in a while ... but I normally eat chicken.

I eat a lot of nuts / chickpea n stuff like that ... but I still need my meat couple times a week...

Royce · 10-16-2005, 08:14 PM

eat this is not live

pornguy · 10-16-2005, 08:25 PM

Quote:

Originally Posted by drama

1 aspirin every single day will thin your blood which is NOT good unless you have heart conditions.

Wrong Answer. It does thin your blood somewhat, and it allows the blood to pass any artery that is partially blocked. And EVERYONE has some blockage.

reynold · 10-16-2005, 08:26 PM

I don't wanna die young but I don't think I could religiously follow such advise. Thanks anyway.

10-16-2005, 04:13 AM	#1
Antonio Too lazy to set a custom title Join Date: Oct 2001 Location: Spartaaaaaaaaa Posts: 14,136	this is what you should eat/drink if you don't want to die young handfull of nuts every day (wallnuts or almonds) at least 8 glasses of water ONE glass of RED wine veggies - tomatoes (prevent cancer), spinach, potatoes baked with the skin, beetroot (sp), carrots, all the green vegetables fruits - berries, bananas, apples etc fiber shit - beans, muesly, wholegrain bread coffee - about 2 cups a day is good for you 1 aspirin every single day fish - three times a week - salmon and cod pref. - they don't contain all those heavy metals n shit what did I miss? and don't forget to watch Oprah ;)

10-16-2005, 04:15 AM	#2
Nicky Confirmed User Industry Role: Join Date: Mar 2003 Location: Sweden Posts: 30,069	1 aspirin every single day?? __________________ gfynicky @ gmail.com

10-16-2005, 04:19 AM	#4
Serge Litehead Confirmed User Industry Role: Join Date: Dec 2002 Location: Behind the scenes Posts: 5,190	yes, replace coffee with green tea and drink it as much as you like. and aspirin wont be needed. __________________ SilverCrocodile.com Adult web design since '05 Last edited by Serge Litehead; 10-16-2005 at 04:20 AM..

10-16-2005, 04:21 AM	#5
TexasDreams former Miserable Admin :) Join Date: Oct 2003 Location: Somewhere in Cali Posts: 4,700	Well, aside from the nuts, water, wine, veggies, fruits, fiber, and fish, I'm on my way!!! __________________ ICQ: 168-914-369 >>> sysop [at] TexasDreams [dot] com

10-16-2005, 05:06 AM	#8
KRL Entrepreneur Join Date: Oct 2002 Location: USA Posts: 31,429	Sounds like my diet. Even though I'm heavy, I've never felt healthier and my blood pressure is at the ideal levels. And it's great not having a desire to eat animal meat anymore. __________________ If you would like to develop your domains, you can lease inexpensive foreign labor from the leaders in the field at iWebmasters.com TO LOWER YOUR COSTS AND INCREASE YOUR PRODUCTION! * * * * * * * * * * * * Domains Adult News KRL's Newsletter Biz Tips Just Listed Domains

10-16-2005, 04:36 AM	#6
darnit Confirmed User Join Date: Jul 2001 Location: Teh Interweb Posts: 2,439	health advice from Oprah??? oooookay.

10-16-2005, 04:40 AM	#7
drama Confirmed User Join Date: Jul 2004 Posts: 847	1 aspirin every single day will thin your blood which is NOT good unless you have heart conditions. As for fish, yes you are right but what you're missing is that FARMED fish contains a lot more of those heavy metals but it goes further than that. Salmon for example contains Omega3 Fatty Acids which are good for you unlike numerous other fatty acids.

10-16-2005, 05:13 AM	#9
drama Confirmed User Join Date: Jul 2004 Posts: 847	^^ WTF? You gay? Nothing beats a perfectly cooked steak! Throw some lobster tails, shrimp, and scallops into the mix and you got the best meal possible!

10-16-2005, 05:18 AM	#10
diesel Confirmed User Join Date: Jan 2001 Location: Amsterdam Posts: 1,097	Guys there are 5 amino acids in the meat that body needs and nothing else can bring it in. I dont eat red meat myself but boiled chicken once a week will make it. You can replace red wine by green tea since the idea is to take in some antioxidants and both beverages have it.

10-16-2005, 05:23 AM	#12
hova Traffillionaire Industry Role: Join Date: Jan 2002 Location: ICQ:209371571 Posts: 22,430	I eat allmost everything on that list __________________ http://traffillions.com/ Sign up and get lifetime revshare on your traffic

10-16-2005, 05:47 AM	#15
8 Characters So Fucking Banned Join Date: Jan 2005 Location: This month's character: Dirty Franck Posts: 2,336	Who the fuck wants to live that long?

10-16-2005, 06:03 AM	#16
cool1 sex is good Join Date: Sep 2001 Location: Carman, MB Canada Posts: 24,939	Don't forget to smoke a couple of doobies a day too. __________________

10-16-2005, 06:18 AM	#17
neverlearn Confirmed User Join Date: Feb 2004 Location: Banners, FPA, HPA, FLASH, Illustration, Web Design, Print, posters, business cards, LOGOS ...ICQ 210-450-833 Posts: 2,085	As much beer and alcohol as your body can handle ( acts as embalming fluid ) -then quit the obessive use whenever you feel like it.... ( usually around 35...) couple slices of bread with some chef boyardee every lunchtime.. (that is if you can stomach it) go for the ravioli...feel traditional... at dinner fish through all availible take out menus... settle on pizza 75% of the time switching from Mediterreanean and Hawian on regular intervals... and then folks... walk and workout on a daily basis... then live to 100+ __________________ DICK TOO BIG! Maximum 120x60 button and no more than 3 text lines of DEFAULT SIZE and COLOR. Unless your sig is for a GFY top banner sponsor, you may use a 624x80 instead of a 120x60. Let me repeat... A 120 x 60 button and no more that 3 lines of DEFAULT SIZE AND COLOR text.

10-16-2005, 07:34 AM	#23
Furious_Male Doing the grind since 99 Industry Role: Join Date: Oct 2003 Location: Buffalo NY Posts: 16,881	I do most of that. I do drink to much Diet Pepsi though and no wine or aspirin. Get 30 minutes of exercise every day (even if its just walking) goes a long way to good health as well. __________________ Living in Virtual Reality Contact: Email (preferred): furiousmale .at. gmail - Skype: live:shanedws

10-16-2005, 07:38 AM	#24
Platinumpimp Logos and such. Industry Role: Join Date: Jan 2004 Location: Kingdom of the Netherlands Posts: 10,214	Red wine = alcohol. Alcohol is really a help to have you AGE faster. Besides, if you want to become really old you need to have some good DNA. If you have a shitty DNA you can eat as healthy as you want but you still die younger. __________________ I design logo's.

10-16-2005, 07:44 AM	#26
com Confirmed User Join Date: Aug 2003 Location: Portland, Oregon Posts: 4,541	hrmm... i always thaught it was 2 bottles of red wine a day __________________ Real. Professional. Hosting. .:Expect Nothing Less:. 320-078-843 :: www.realprohosting.com :: [email protected]

10-16-2005, 07:49 AM	#27
dready Confirmed User Industry Role: Join Date: Oct 2002 Location: Toronto, ON Posts: 5,247	You'll probably need some B12 supplements in there, and I'd skip the asprin and coffee, but otherwise pretty damn good! __________________ ICQ: 91139591

10-16-2005, 08:09 AM	#29
Martin "Assassins" Industry Role: Join Date: Dec 2001 Location: At home Posts: 17,277	guess im going to die young, ah well we all gotta go sometime. __________________

10-16-2005, 09:14 AM	#32
cash4 Registered User Join Date: Oct 2005 Posts: 7	Add blueberries and pomgranate juice to the list-- __________________ [IMG][/IMG]

10-16-2005, 10:07 AM	#34
~Ray visit hardlinks.org Industry Role: Join Date: Jun 2003 Location: Las Vegas , Nv >>> [email protected] or icq 94994627 anytime Posts: 18,362	who wants to live forever? __________________ Adult Backlinks for Adult Websites - Testimonials Available

10-16-2005, 10:15 AM	#35
jrap Confirmed User Join Date: Feb 2005 Location: Toledo, Ohio Posts: 448	green tea and olive oil!

10-16-2005, 10:20 AM	#36
Buzz Confirmed User Industry Role: Join Date: Apr 2004 Posts: 1,908	a shot of cognac 3-4 times a week is good for your heart and whatever you say - there's no good meal without meat all those vegetarians gotta eat shitload of vitamin/mineral adds to keep theselves healthy

10-16-2005, 10:34 AM	#38
Drake Hello world! Industry Role: Join Date: Mar 2003 Posts: 12,508	I wonder what Baddog's secret is. He looks 40-50 but is actually over 70, and parties like he's 30.

10-16-2005, 10:55 AM	#41
tomud Confirmed User Join Date: Jun 2002 Location: $$$ Posts: 7,993	are you sure aspirine will help ? Tomud __________________ AFF – up to $1.50 per free join, $130 per order ! NASTYDOLLARS - 35$ PPS ! Free hosted galleries ! ADULTDATELINK – $42 PPS, 50% REV ! DATINGGOLD - 100% !!! REV, $4 per email ! Adult Sponsors Reviews – take a look at the best adult programs ! Epassporte Sponsors ICQ: 160168237

10-16-2005, 11:01 AM	#42
BRISK Too lazy to set a custom title Join Date: Feb 2003 Posts: 12,240	BOOKMARK THIS LINK OR DIE!!! http://www.whfoods.com/foodstoc.php __________________ I post on GFY so that when people ask me what I do, I can tell them that I work with the mentally retarded.

10-16-2005, 11:03 AM	#43
Nydahl Confirmed User Join Date: Sep 2002 Location: closer then it appears Posts: 6,655	there's no bigger happiness then die young. James Dean and his porsche could tell ....... __________________ www.garciniatrio.com www.acaitrio.com www.greencoffeetrio.com ICQ 153918034 email [email protected]

10-16-2005, 11:04 AM	#44
Machete_ WINNING! Industry Role: Join Date: Oct 2002 Posts: 14,579	"1 aspirin every single day" WTF? was the show by some chance supported by Pfizer? you will die with a failing kidney and liver if you do that

10-16-2005, 11:06 AM	#45
smack Push Porn Like Weight. Industry Role: Join Date: Mar 2002 Location: Inside .NET Posts: 10,652	only the good die young. __________________ Cry havoc and let slip the dogs of war.

10-16-2005, 08:14 PM	#48
Royce Confirmed User Join Date: Aug 2004 Location: World Posts: 382	eat this is not live __________________ Adult Webmaster Content

10-16-2005, 08:26 PM	#50
reynold Too lazy to set a custom title Join Date: Oct 2002 Location: Global Traveler Posts: 51,271	I don't wanna die young but I don't think I could religiously follow such advise. Thanks anyway.