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Welcome to the GoFuckYourself.com - Adult Webmaster Forum forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
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| Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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10-05-2005, 11:12 AM
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#1 |
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Confirmed User
Join Date: Nov 2004
Posts: 651
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I just lost 95 pounds with my special diet!!! Click here!
No shit almost 100 pounds!
Totally dropped the coke, cookies and candy bars from my diet! I load-up on the fruits. Allow myself all the fruits I can eat, eating lots of bananas and oranges. I eat two turkey-breast sandwiches a day. Swapped the mayo for mustard! Fruit the rest of the time. Saturday allow myself to eat whatever I want! Worked well so far!  |
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10-05-2005, 11:14 AM
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#2 |
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Confirmed User
Join Date: Mar 2005
Location: The Sunshine State
Posts: 4,365
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Great job.
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10-05-2005, 11:14 AM
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#3 |
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Ronin
Join Date: May 2004
Location: Live by the code Die by the code
Posts: 17,693
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wow i would eat like a bull on saturday...
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10-05-2005, 11:19 AM
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#4 |
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Confirmed User
Join Date: Nov 2003
Location: San Diego
Posts: 4,274
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I'm trying to go from 185 to 160-65. Early breakfast, early work out and no eating after 7pm. Of course I eat good too. Its been working. Im down to 179 after 2 weeks
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10-05-2005, 11:20 AM
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#5 |
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Confirmed User
Join Date: May 2004
Location: Center of the Sun
Posts: 3,575
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Good for you....
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10-05-2005, 11:21 AM
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#6 |
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lurker
Industry Role:
Join Date: Aug 2002
Location: atlanta
Posts: 57,021
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thats great how long did it take
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10-05-2005, 11:28 AM
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#7 |
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Registered User
Join Date: Oct 2005
Posts: 80
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nice, see you don't need to starve youself to loose weight... just have to eat right
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10-05-2005, 06:50 PM
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#8 |
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Confirmed User
Join Date: Jul 2005
Posts: 6,846
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good for you.
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10-05-2005, 07:05 PM
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#9 | |
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Confirmed User
Industry Role:
Join Date: Nov 2003
Location: Las Vegas Nv
Posts: 5,318
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Quote:
yeah, how long did it take?
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Vegassexparty.com |
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10-05-2005, 07:40 PM
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#10 |
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Confirmed User
Join Date: Feb 2005
Location: Montreal
Posts: 6,269
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that's good for your, can we see your pic from before to after?
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10-05-2005, 07:41 PM
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#11 |
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Confirmed User
Join Date: Feb 2002
Location: Las Vegas
Posts: 6,504
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good for you
hit the weights, dont want to get all skinny with no shape to yourself ever see jared on subway commercials w/ his shirt off? nope... and theres a reason why
__________________
112.020.756 |
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10-05-2005, 07:45 PM
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#12 |
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I need a beer
 
Industry Role:
Join Date: Jun 2002
Location: ♠ Toiletville ♠
Posts: 133,970
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There is only so many turkey sandwiches I can eat ,but good for you
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10-05-2005, 09:55 PM
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#13 |
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My Sig was too Big! :(
Join Date: May 2005
Posts: 2,554
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wow! great job...good for you
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10-06-2005, 02:09 AM
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#14 |
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Confirmed User
Join Date: Jul 2005
Posts: 9,640
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cool diet.
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10-06-2005, 02:10 AM
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#15 |
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Confirmed User
Join Date: Jun 2005
Location: rolling for CASH
Posts: 2,983
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sounds great
mustard is also quite fatty btw |
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10-06-2005, 02:13 AM
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#16 |
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IslandDollars.com
Join Date: Oct 2004
Location: Icq: 176176
Posts: 12,188
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Awesome! What did you weight and how long did it take? A friend of mine cut out fast food and soda and dropped 40 lbs in 3 months. He was at like 315 before the change in diet.
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10-06-2005, 02:42 AM
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#17 |
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Confirmed User
Industry Role:
Join Date: Jul 2001
Location: ICQ: 64644691
Posts: 1,865
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if you want to improve it even further look into which fruits have the biggest amound of energy and switch them for some lesser fruits.. like go from bananas to apples and if you like cuecumbers, they are loaded with water, makes you feel full and have near to no energy..
only problem with doing it this way is that once you get back to eating "normal" you will gain a few pounds untill you body learns to regulate the new amount of energy from the "normal" food.. so loosing weight isnt all about eating , you need to exercise a bit too.. but 20-30 minutes a day can do wonders..
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10-06-2005, 02:54 AM
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#18 |
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Confirmed User
Join Date: Feb 2005
Location: Café del Mar
Posts: 5,162
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congrats!
 and remember: an apple a day keeps the doctor away! |
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10-06-2005, 03:07 AM
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#19 |
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Confirmed User
Join Date: Jan 2003
Posts: 2,895
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How much do you weigh now? Congrats...
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