I bench pressed 295lbs tonight at the gym. - Page 2 - GoFuckYourself.com

woj · 08-31-2005, 12:39 PM

50.,.......

GTS Mark · 08-31-2005, 12:45 PM

I don't know my max but I can bench 250 clean for 10.

DH

polle54 · 08-31-2005, 12:50 PM

Quote:

Originally Posted by pimpporn

315 for 3 reps and 345 for 1 rep was the strongest I ever was a few months back.

I wanna fuck your sig pimpporn!!!

Jim_Gunn · 08-31-2005, 01:24 PM

That's a lot of weight, man. I have been working out hard for only nine months and I still am benching about thirty pounds less than my body weight of 155 lbs. for a full ten reps with a spot on the last few. My chest is growing steadilly, but it will be a while until I can do body weight several times. I care more about looking good than lifting heavy weights as possible anyway, since all this training and boxing class have been hurting my forearms and elbows with strains and tendonitis.

chase · 08-31-2005, 01:31 PM

Damn, you could press me easy then, lol.

LA Mike · 08-31-2005, 01:43 PM

Quote:

Originally Posted by HighOnAcid

I'm stoked! I pushed it up 5 reps and my spotter helped me only on the last 2.

That's it? You fucking weakling... lol

Grats man... your close to 3 plates

Pleasurepays · 08-31-2005, 01:48 PM

Quote:

Originally Posted by andrej_NDC

you are right, just they are walking around with 20-30% of bodyfat usually

+ they lose a lot of of water before the events

my buddy competed a couple months ago - he was down to about 2% and 180 or so... completely shredded. by the time he had went to bed that night - after rehydrating himself and loading up on carbs, he gained over 20 pounds..

Wiggles · 08-31-2005, 01:57 PM

Congrats man, that is quite an accomplishment, i suck at bench

CherryLipsRosa · 08-31-2005, 02:27 PM

That is pretty impressive.

Drake · 08-31-2005, 02:49 PM

congrats that's quite a feat

andrej_NDC · 08-31-2005, 02:51 PM

Quote:

Originally Posted by Pleasurepays

my buddy competed a couple months ago - he was down to about 2% and 180 or so... completely shredded. by the time he had went to bed that night - after rehydrating himself and loading up on carbs, he gained over 20 pounds..

and whats his weight when gaining mass? 250+?

Pornwolf · 08-31-2005, 04:03 PM

Congrats! I'm right behind you. I benched 165 for 3 reps last week and I feel awesome!

fuzzypeach · 08-31-2005, 04:22 PM

How much can you guys DB press?

(each one)

Pleasurepays · 08-31-2005, 05:18 PM

Quote:

Originally Posted by fuzzypeach

How much can you guys DB press?

(each one)

my cousin is only 22 and complaining that the 150's are light.

thats as big as most gyms go. the chains like 24hr, ballys etc etc usually don't go bigger than 120. i am not quite there yet. almost though.

andrej_NDC · 08-31-2005, 05:21 PM

Quote:

Originally Posted by andrej_NDC

how is your deadlift?

...............

fuzzypeach · 09-01-2005, 12:42 AM

Quote:

Originally Posted by Pleasurepays

my cousin is only 22 and complaining that the 150's are light.

thats as big as most gyms go. the chains like 24hr, ballys etc etc usually don't go bigger than 120. i am not quite there yet. almost though.

Dear god... DB'ing 300lbs is god damn impressive

For me, I was just happy to DB my own weight

rollinOn20s · 09-01-2005, 12:44 AM

WOW, some pretty decent stats in here. Not bad guys!

grimmdaddy · 09-01-2005, 01:01 AM

above NO, thanks to adrenaline, 350 lbs, 20 reps. go fuck yourself and go pray

08-31-2005, 12:39 PM	#51
woj <&(©¿©)&> Industry Role: Join Date: Jul 2002 Location: Chicago Posts: 47,882	50.,....... __________________ Custom Software Development, email: woj#at#wojfun#.#com to discuss details or skype: wojl2000 or gchat: wojfun or telegram: wojl2000 Affiliate program tools: Hosted Galleries Manager Banner Manager Video Manager Wordpress Affiliate Plugin Pic/Movie of the Day Fansign Generator Zip Manager

08-31-2005, 01:31 PM	#55
chase Confirmed User Join Date: Jul 2004 Location: Tampa Bay Posts: 6,019	Damn, you could press me easy then, lol. __________________ Need Hosting? Reality Check Network services me purrrfectly!

08-31-2005, 01:57 PM	#58
Wiggles Too lazy to set a custom title Join Date: May 2004 Posts: 14,423	Congrats man, that is quite an accomplishment, i suck at bench __________________ no sig

08-31-2005, 02:27 PM	#59
CherryLipsRosa Confirmed User Join Date: Mar 2004 Location: Costa Rica Posts: 3,603	That is pretty impressive. __________________ Rosalia M. ICQ.12150439 Skype. cherrylipsrosa

08-31-2005, 04:03 PM	#62
Pornwolf Drunk and Unruly Join Date: Jan 2002 Location: Hollywood Posts: 22,712	Congrats! I'm right behind you. I benched 165 for 3 reps last week and I feel awesome! __________________ I've trusted my sites to them for over a decade... Webair, bitches.

08-31-2005, 12:45 PM	#52
GTS Mark Vrume Mark Industry Role: Join Date: Jan 2001 Location: Toronto, Canada Posts: 20,912	I don't know my max but I can bench 250 clean for 10. DH

08-31-2005, 01:24 PM	#54
Jim_Gunn Confirmed User Industry Role: Join Date: Feb 2003 Location: Where The Teens Are Posts: 5,702	That's a lot of weight, man. I have been working out hard for only nine months and I still am benching about thirty pounds less than my body weight of 155 lbs. for a full ten reps with a spot on the last few. My chest is growing steadilly, but it will be a while until I can do body weight several times. I care more about looking good than lifting heavy weights as possible anyway, since all this training and boxing class have been hurting my forearms and elbows with strains and tendonitis.

08-31-2005, 02:49 PM	#60
Drake Hello world! Industry Role: Join Date: Mar 2003 Posts: 12,508	congrats that's quite a feat

08-31-2005, 04:22 PM	#63
fuzzypeach Confirmed User Join Date: May 2005 Posts: 392	How much can you guys DB press? (each one) __________________ Sig too big!

09-01-2005, 12:44 AM	#67
rollinOn20s Confirmed User Join Date: Nov 2004 Location: ontario Posts: 2,006	WOW, some pretty decent stats in here. Not bad guys! __________________ Trade With xApsters Thumb TGP's Today - Some Of The Biggest and Best On The Net!

09-01-2005, 01:01 AM	#68
grimmdaddy Registered User Join Date: Feb 2005 Posts: 20	above NO, thanks to adrenaline, 350 lbs, 20 reps. go fuck yourself and go pray