Started Working Out Again... - GoFuckYourself.com

media · 08-30-2005, 10:07 AM

Got a membership at golds, worked out last night for the first time in a while.. my arms feel like they are about to fall off.. lol

dynastoned · 08-30-2005, 10:09 AM

lol yeah this summer i lagged ass and didn't work out for shit. now im paying the price.

candyflip · 08-30-2005, 10:09 AM

I haven't done anything active aside from ride my SeaDoo in months.

Tonight I have my first Brazilian Jujitsu class. I'm sure (and I hope) that I'll be hurting tomorrow.

Meta Ridley · 08-30-2005, 10:09 AM

Quote:

Originally Posted by media

Got a membership at golds, worked out last night for the first time in a while.. my arms feel like they are about to fall off.. lol

LOL , I just started again last week. MY whole body feels like bruised Jell-o

Egypt[4TH-Reactor] · 08-30-2005, 10:21 AM

Quote:

Originally Posted by media

Got a membership at golds, worked out last night for the first time in a while.. my arms feel like they are about to fall off.. lol

And I started to workout again 3 weeks ago - now I FEEL GOOD!!! My arms are strong again and I feal every muscle of my body

Working out is GREAT!

MetaMan · 08-30-2005, 10:23 AM

good for you

, i normally work out a couple times a week and lift weight every couple of days,

i have a precor runner right in the view of my comp that i love,
i wish i was going daily like i used to, people def. notice a difference in you when you are working out, brings alot of energy to your body and persona.

throwdown · 08-30-2005, 10:24 AM

I just started going to the gym on campus

i'm going to start working out twice a week if not more.

assmunk · 08-30-2005, 10:36 AM

http://www.menshealth.com/

subscribe...you'll love it...

and women's health should be out soon(might be out already, dunno)..

http://www.womenshealthmag.com

their editors/contributors are top notch in my book.

this isn't spam..just advice from one man to another (and to a woman in the case of women's health).
enjoy.:D

DarkJedi · 08-30-2005, 10:42 AM

Quote:

Originally Posted by assmunk

http://www.menshealth.com/

subscribe...you'll love it...

media · 08-30-2005, 10:43 AM

Heh yeah it's pretty sad.. I am only able to bench about 100lbs right now.. bit I did 3 sets of 10 so I don't feel super upset about it.. but my arms are like rubber today, I feel like I'm gonna drive off the road from not turning fast enough.. lol

I also used that ab crunch machine.. my stomach feels like it's on fire, which is good.. cuz I can stand to lose about an inch off my stomach..

Joesho · 08-30-2005, 10:49 AM

Good shit Media, glad to hear it . fitness is very important

Doctor Dre · 08-30-2005, 11:00 AM

Been working out a lot in the last 2 months ... pretty much everyday. Gained lot of mass and lost a bit of fat

Tera · 08-30-2005, 11:02 AM

I started seeing a personal trainer last week, he worked me so hard, the next day I couldn't cough, sneeze or move! My abs felt like they were so bruised! Finally this week (I just saw him again today) I am feeling good and strong. Of course only until next week when he changes my work out all over again!

I am glad to be back into it, I always feel much better

Deepai · 08-30-2005, 11:10 AM

Media, just try not to quit in the early going, its easy to take a bunch of days off because you're sore, but the best thing to do is even when you're sore, do a little light lifting and it will ease the soreness a bit and you can get on a consistent schedule of lifting as opposed to a spotty one like most people.

WiredGuy · 08-30-2005, 11:49 AM

I've been working out my biceps, tripceps and chest the last 2 months and starting to hit a plateau, just increasing by a little nudge is absolutely killing me.
WG

loverboy · 08-30-2005, 11:51 AM

Quote:

Originally Posted by assmunk

http://www.menshealth.com/

i just received my first copy this month, Sept. issue is now out
and can't wait to start some new work out routines.

im working on my lower back, my back pain is killing me by the min.

Downtime · 08-30-2005, 11:51 AM

good for you man, the hardest time is getting back into it but it will be well worth it in a few weeks

Anthony · 08-30-2005, 11:58 AM

Quote:

Originally Posted by candyflip

I haven't done anything active aside from ride my SeaDoo in months.

Tonight I have my first Brazilian Jujitsu class. I'm sure (and I hope) that I'll be hurting tomorrow.

WWOOOTTT!

Give him them fucking Hell Candyflip!

Remember, tap fast, tap hard, and tap often! Tapping is your friend.

3 months from now, you'll be making the new guys your bitches!

Anthony · 08-30-2005, 11:59 AM

Quote:

Originally Posted by loverboy

i just received my first copy this month, Sept. issue is now out
and can't wait to start some new work out routines.

im working on my lower back, my back pain is killing me by the min.

Try your stomach. Most lower back pain is caused by muscle imbalance. I suffer the same fate. Crunches have been helping alot!

media · 08-30-2005, 12:17 PM

Quote:

Originally Posted by Deepai

Media, just try not to quit in the early going, its easy to take a bunch of days off because you're sore, but the best thing to do is even when you're sore, do a little light lifting and it will ease the soreness a bit and you can get on a consistent schedule of lifting as opposed to a spotty one like most people.

This was important for me when I was lifting the last time... Even though I was sore I went back and lifter more on an off day to stretch the muscle back out a little bit.. Helped out a lot..

assmunk · 08-30-2005, 12:43 PM

Quote:

Originally Posted by DarkJedi

a FAG? why? subscribe, you WILL love it...if you care about your body, that is.

assmunk · 08-30-2005, 12:45 PM

Quote:

Originally Posted by loverboy

i just received my first copy this month, Sept. issue is now out
and can't wait to start some new work out routines.

im working on my lower back, my back pain is killing me by the min.

build your lower back muscles, since i suppose you work a lot sitting.....it will make a big difference, most guys don't work on their lower back muscles.

BigBen · 08-30-2005, 03:39 PM

Quote:

Originally Posted by WiredGuy

I've been working out my biceps, tripceps and chest the last 2 months and starting to hit a plateau, just increasing by a little nudge is absolutely killing me.
WG

Try switching up your routine. Learn some new exercises/use different machines/etc and such and you'll definately see more gains.

WiredGuy · 08-30-2005, 03:49 PM

Quote:

Originally Posted by BigBen

Try switching up your routine. Learn some new exercises/use different machines/etc and such and you'll definately see more gains.

That's a good idea, I'll have to try that.
WG

08-30-2005, 10:07 AM	#1
media Confirmed Moneymaker Industry Role: Join Date: Apr 2002 Location: Eugene, OR It's Like Jail, Only with Trees! Posts: 9,852	Started Working Out Again... Got a membership at golds, worked out last night for the first time in a while.. my arms feel like they are about to fall off.. lol __________________ I'm here for the violence!

08-30-2005, 10:09 AM	#3
candyflip Carpe Visio Industry Role: Join Date: Jul 2002 Location: New York Posts: 43,064	I haven't done anything active aside from ride my SeaDoo in months. Tonight I have my first Brazilian Jujitsu class. I'm sure (and I hope) that I'll be hurting tomorrow. __________________ Spend you some brain. Email Me

08-30-2005, 10:36 AM	#8
assmunk Confirmed User Join Date: Jun 2005 Location: EU Posts: 1,101	http://www.menshealth.com/ subscribe...you'll love it... and women's health should be out soon(might be out already, dunno).. http://www.womenshealthmag.com their editors/contributors are top notch in my book. this isn't spam..just advice from one man to another (and to a woman in the case of women's health). enjoy.:D __________________ FTVGirls: Where good girls get fisted! Sign up with FTVCash and start promoting these luscious hotties: FTVGirls.com AlisonAngel.com FionaLuv.com Lia19.com Jezebele.com AlexaModel.com

08-30-2005, 10:43 AM	#10
media Confirmed Moneymaker Industry Role: Join Date: Apr 2002 Location: Eugene, OR It's Like Jail, Only with Trees! Posts: 9,852	Heh yeah it's pretty sad.. I am only able to bench about 100lbs right now.. bit I did 3 sets of 10 so I don't feel super upset about it.. but my arms are like rubber today, I feel like I'm gonna drive off the road from not turning fast enough.. lol I also used that ab crunch machine.. my stomach feels like it's on fire, which is good.. cuz I can stand to lose about an inch off my stomach.. __________________ I'm here for the violence!

08-30-2005, 10:49 AM	#11
Joesho want to get in shape Join Date: Jan 2003 Location: on the lake Posts: 12,329	Good shit Media, glad to hear it . fitness is very important __________________ Got any domains to sell? I proudly host all my stuff at www.rackco.com

08-30-2005, 10:09 AM	#2
dynastoned mmm yeah! Industry Role: Join Date: Feb 2005 Location: roseville, ca Posts: 5,061	lol yeah this summer i lagged ass and didn't work out for shit. now im paying the price.

08-30-2005, 10:23 AM	#6
MetaMan I AM WEB 2.0 Industry Role: Join Date: Jan 2003 Posts: 28,682	good for you , i normally work out a couple times a week and lift weight every couple of days, i have a precor runner right in the view of my comp that i love, i wish i was going daily like i used to, people def. notice a difference in you when you are working out, brings alot of energy to your body and persona.

08-30-2005, 10:24 AM	#7
throwdown So Fucking Banned Join Date: Aug 2005 Location: dirty south Posts: 997	I just started going to the gym on campus i'm going to start working out twice a week if not more.

08-30-2005, 11:02 AM	#13
Tera Confirmed User Join Date: Apr 2002 Location: Toronto Ontario Posts: 1,426	I started seeing a personal trainer last week, he worked me so hard, the next day I couldn't cough, sneeze or move! My abs felt like they were so bruised! Finally this week (I just saw him again today) I am feeling good and strong. Of course only until next week when he changes my work out all over again! I am glad to be back into it, I always feel much better __________________ [email protected] ICQ 96593794

08-30-2005, 11:10 AM	#14
Deepai Confirmed User Join Date: Feb 2004 Location: Seattle, WA. Posts: 1,583	Media, just try not to quit in the early going, its easy to take a bunch of days off because you're sore, but the best thing to do is even when you're sore, do a little light lifting and it will ease the soreness a bit and you can get on a consistent schedule of lifting as opposed to a spotty one like most people. __________________ SOULCASH BULLFIGHTER THE BAND

08-30-2005, 11:49 AM	#15
WiredGuy Pounding Googlebot Industry Role: Join Date: Aug 2002 Location: Canada Posts: 34,482	I've been working out my biceps, tripceps and chest the last 2 months and starting to hit a plateau, just increasing by a little nudge is absolutely killing me. WG __________________ I play with Google.

08-30-2005, 11:51 AM	#17
Downtime Confirmed User Industry Role: Join Date: May 2004 Location: America. Posts: 7,320	good for you man, the hardest time is getting back into it but it will be well worth it in a few weeks __________________ #27024067