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Old 08-03-2005, 03:06 PM   #51
woj
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50...........
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Old 08-03-2005, 03:09 PM   #52
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lol woj


as well as not eating fast food dont microwave your food ;)

and with what i said earlier
eat high potassium high protein foods
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Old 08-03-2005, 03:11 PM   #53
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Lift weights. 'nuff said.
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Old 08-03-2005, 03:12 PM   #54
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Quote:
Originally Posted by Oracle Porn

KD? what's that?
Kraft Dinner , an american thing i guess..

basically pasta n cheese.. from a box lol
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Old 08-03-2005, 03:14 PM   #55
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try different brands of weight gainer, gnc brand sucks. when i make it i mixe it with nestley chocolate mix, ice cream, and peanut butter and it gets rid of most of the taste. i gained a ton of weight by drinking that and working out. i was 130 and im 170 now, i dont use it anymore though.

also remember you have to add it to a meal, its not a meal replacement. make a shake with it and have it for dessert.
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Old 08-03-2005, 03:16 PM   #56
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Originally Posted by Thumbking
Kraft Dinner , an american thing i guess..

basically pasta n cheese.. from a box lol
Damn canadians

We call it mac & cheese in the US. I always give my gf a hard time about that.
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Old 08-03-2005, 05:42 PM   #57
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Oracle Porn- I started eating about 4 sandwiches a day (pb&j, tuna) after I saw this thread and I've gained like 5-7 lbs in three days!
http://www.gofuckyourself.com/showthread.php?t=498779

It's most likely water weight from the creatine, but I'm sticking with this diet for a while
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Old 08-03-2005, 07:24 PM   #58
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Quote:
Originally Posted by davethetruth
Oracle Porn- I started eating about 4 sandwiches a day (pb&j, tuna) after I saw this thread and I've gained like 5-7 lbs in three days!
http://www.gofuckyourself.com/showthread.php?t=498779

It's most likely water weight from the creatine, but I'm sticking with this diet for a while
thanks for the link bro
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Old 08-03-2005, 07:31 PM   #59
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simply eat 5+ times aday... no supliments will help you unless you use them with food... and don't eat fast food, that's pure garbage... you need to eat things like chicken, tuna, turkey, potatoes, shit loads of sandwiches, peanut butter, etc... take protein shake few times a day...also go workout 4 times a week... thats how I went from 155 to 185 in 6 months... right now it's hard to get to 200, but i'm trying
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Old 08-03-2005, 07:47 PM   #60
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You could,
Smoke more weed and do not ignore the munchies when they come.
or
Go to the gym and ask around, you can get some great info there.
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Old 08-03-2005, 08:20 PM   #61
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Eat lots of vegetables. and try to avoid masturbating all the time.
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Old 08-03-2005, 09:50 PM   #62
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Gain weight and make sure its a healthy method.
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Old 08-03-2005, 10:48 PM   #63
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fart only every 3 months
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Old 08-03-2005, 11:21 PM   #64
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Quote:
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Yes I want to gain weight.... I know most of you need to lose it... but I lost 10 pounds in 3 weeks and it's not that good for me... I'm too skinny

How can I gain weight fast? I don't eat too many healthy foods...mostly fast food cuz I don't cook...post tips and tricks...

thanks!

ohh and here's the pic...

Force yourself to answer every boring thread.
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Old 08-03-2005, 11:33 PM   #65
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just eat pasta and patato's a lot.
or eat out like a pig at the fastfood diners
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Old 08-03-2005, 11:34 PM   #66
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If you're real skinny you'll never look like the rock or whatever your dreaming of. You might be able to gain a little weight and muscle but you'll still look the same unless you just get real fat.
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Old 08-03-2005, 11:35 PM   #67
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fast for 24 hrs water is ok and then eat six meals a day. Start with a bodyjem test to see what you burn at rest.
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Old 08-03-2005, 11:41 PM   #68
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Quote:
Originally Posted by davethetruth
1. Quit smoking if you smoke cigarettes
2. Eat all day long
3. Work out 5 days a week with lower reps
4. Drink Protein shakes
5. Take Creatine supplements

Of course I'm 6'2" and I've never been able to get over 160lbs, but I've done enough research to know this is how it's supposed to work, lol
ya its kind of like that....i was 125lbs before i did this, and now im at 180lbs...(within 5 months..)
oh ya.. and im 19.. so i think this would work for ya!
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Old 08-04-2005, 02:41 AM   #69
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Quote:
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it's not me...(in the pic)
well now's a good time to say that I'm 18
your only 18..too young,i advise you to take vitamins..
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Old 08-04-2005, 03:22 AM   #70
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take vitamins...that's it! it will help u improve your appetite
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Old 08-04-2005, 03:34 AM   #71
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take a lot of sleep and eat well. Stay away from drugs and minimize your masturbation mode.
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Old 08-05-2005, 12:32 PM   #72
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well dying would really help you with this
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Old 08-05-2005, 12:39 PM   #73
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stop doing drugs.


End of Thread.
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Old 08-05-2005, 12:41 PM   #74
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take vitamins...that's it! it will help u improve your appetite
that alone isn't going to do shit trust me
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Old 08-05-2005, 12:56 PM   #75
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anadrol..
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