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What's a good way to gain weight? (PIC)
Yes I want to gain weight.... I know most of you need to lose it... but I lost 10 pounds in 3 weeks and it's not that good for me... I'm too skinny :(
How can I gain weight fast? I don't eat too many healthy foods...mostly fast food cuz I don't cook...post tips and tricks... thanks! ohh and here's the pic... http://laylamedia.ynet.co.il/galleri...142/Big/65.jpg |
get married. worked for me... :1orglaugh
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Its not like that pic shows much, how old are you?
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become an adult webmaster
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well now's a good time to say that I'm 18 :) |
Greasy cheeseburgers with lots of fries covered in your favorite sauce :thumbsup
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eat several times in the day it doesnt has to be to much but eat ..
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1. Quit smoking if you smoke cigarettes
2. Eat all day long 3. Work out 5 days a week with lower reps 4. Drink Protein shakes 5. Take Creatine supplements Of course I'm 6'2" and I've never been able to get over 160lbs, but I've done enough research to know this is how it's supposed to work, lol |
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secret's out huh? oh well trust me I wasn't the only one... |
Meet me at Krispy Kreme and we'll talk about it!
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eat lots of food, not necessarily high in fat. lots of protein, shit just eat everything
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smoke cigs and weed....hehe weed must be it huh? :disgust |
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anyway, back to gaining weight....
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Stop heroin.
Seriously ... start working out daily, get supplements and eat 6-8 small meals a day with a lot of meat (fish, chicken is good ... beef is not bad). |
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I don't cook that that's a huge problem eating so many meals a day...specialy when I work at home. :( I started drinking this weight gainer from GNS 3 times a day...is it any good? |
lift weights, eat eat eat, get enough sleep, take vitamins, drink alot of water.
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good advice, hope it works hehe :thumbsup |
Make kids
I took 40pounds with that :D |
Stop drinking vodka and start drinking beer
you'll get a belly in 2 weeks |
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I expected that You haven't see me in a while I got great muscles there |
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Smoke less cigarettes, smoke more weed :winkwink: |
Eat a lot more calories and work out. If you don't work out it will turn straight into a beer gut and spare tire.
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Oracle.....hit me up on ICQ - i will give you some tips that are working well for me right now.
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Hehehehe that's what I do. |
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Kingburger with Cheese All the Way with Chili and Egg. Large chili cheese fries and a 32oz coke. A Fatburger meal like that everyday will do you good. After a week or two back off to three of those a week.
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I can't eat that shit... I'm not American :1orglaugh |
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honestly...that shit (fastfood 24/365) is far from healthy man :helpme |
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I made some killer steaks a few times....should do that again some time...heh |
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You could also learn and start doing your own pizzas ;) |
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and you wonder why your skinny... eating fast food has no nutritious value man, your body just shits it out, there is nothing good about it for your body to want to keep and use. your probably tired all the time too, cuz you got shit for fuel. Even eating boxes of KD wit hotdogs in it everyday would be better... |
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good answer. |
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eat chicken, potatoes and pasta
workout .. do 1 set arms & chest - low reps, high weight a couple times a day |
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now I mix it in the blender...tastes a lot better.... |
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KD? what's that? |
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