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Old 07-21-2005, 10:16 AM   #1
MikeB
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Who hits the gym at Internext?

Hello,

Who here hits the gym while at Internext?

In the past few months I've taken up karate and I go to a private lesson and 4 group classes a week. During the show I'll be away from my regular routine for about a week. I'm not one for gym-style exercise but I'm going to have to do that in order to keep my progress up on this trip.

Is the gym at the Westin any good?
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Old 07-21-2005, 10:18 AM   #2
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I hope its good, gotta do something like a 9AM workout before the booth, can't throw this new routine off
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Old 07-21-2005, 10:19 AM   #3
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Old 07-21-2005, 10:19 AM   #4
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Quote:
Originally Posted by MikeB_CE
Hello,

Who here hits the gym while at Internext?

In the past few months I've taken up karate and I go to a private lesson and 4 group classes a week. During the show I'll be away from my regular routine for about a week. I'm not one for gym-style exercise but I'm going to have to do that in order to keep my progress up on this trip.

Is the gym at the Westin any good?
Mike,

If you want to spar, I'd help you out.
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Old 07-21-2005, 10:20 AM   #5
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I'm planning on using the treadmill to burn off hangovers.
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Old 07-21-2005, 10:30 AM   #6
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Originally Posted by Anthony
Mike,

If you want to spar, I'd help you out.

Hi Anthony,

What form(s) are you studying?
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Old 07-21-2005, 10:31 AM   #7
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Hi Anthony,

What form(s) are you studying?
Brazillian Jiu Jitsu.
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Old 07-21-2005, 10:32 AM   #8
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ya ... the gym is ok .. i try to go while I'm down there ... to work off the extra booze ..
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Old 07-21-2005, 10:34 AM   #9
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Brazillian Jiu Jitsu.
Cool! To be honest I'm really to new at this to comfortably spar with someone outside my dojo let alone someone in a completely different form. Thank you for the offer though....I gotta make sure I remain in one piece for the show floor hours :-)
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Old 07-21-2005, 10:36 AM   #10
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The showers are friendly. You'll be fine.
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Old 07-21-2005, 10:36 AM   #11
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Cool! To be honest I'm really to new at this to comfortably spar with someone outside my dojo let alone someone in a completely different form. Thank you for the offer though....I gotta make sure I remain in one piece for the show floor hours :-)
No worries Mike, you do standup, BJJ is all ground fighting. If you want, I would be more than happy to show you what it is all about, and maybe change your mind and possibly style of fighting.
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Old 07-21-2005, 10:38 AM   #12
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A Karate versus BJJ no holds barred fight.

http://homepage.eircom.net/~matbattl...bal_garcia.wmv
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Old 07-21-2005, 10:38 AM   #13
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The Gym at the Westin is amazing.
It's off site from the hotel, but it's a full countryclub style gym with spa, sauna, wading pull, full gym, golf course, massages, etc......
You won't be dissapointed, I'll be hitting it up as well whenever I can.
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Old 07-21-2005, 10:40 AM   #14
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Is there a bar? If there is let me know.

I'll come have a smoke and a beer and shoot the shit with you if you're lonely while you workout.
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Old 07-21-2005, 10:52 AM   #15
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No worries Mike, you do standup, BJJ is all ground fighting. If you want, I would be more than happy to show you what it is all about, and maybe change your mind and possibly style of fighting.

Hi Anthony, I'd gladly welcome some education in that form. I think the more forms a person is exposed to, the more well-rounded they can become. Again I stress I'm very new at this :-)

Regards,

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Old 07-21-2005, 10:52 AM   #16
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A Karate versus BJJ no holds barred fight.

http://homepage.eircom.net/~matbattl...bal_garcia.wmv

Is that what you are planning on doing to me? BTW I am no where near a black belt :-)

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Old 07-21-2005, 10:53 AM   #17
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Is there a bar? If there is let me know.

I'll come have a smoke and a beer and shoot the shit with you if you're lonely while you workout.

Thanks Ronaldo! Just try not to blow the smoke in my face :-)
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Old 07-21-2005, 10:55 AM   #18
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Please take John with you, he needs to get in shape for the pool
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Old 07-21-2005, 10:59 AM   #19
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Please take John with you, he needs to get in shape for the pool

sounds good :-)
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Old 07-21-2005, 11:01 AM   #20
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Is that what you are planning on doing to me? BTW I am no where near a black belt :-)

Mike B
We'll just go over some things. Nothing nuts.
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Old 07-21-2005, 11:25 AM   #21
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We'll just go over some things. Nothing nuts.
Sounds great! I look forward to it. I'd really like to know some basic defenses to help protect myself from getting into a very compromised position. They teach us to stay off the ground but you must expect the unexpected.

Mike
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Old 07-21-2005, 11:34 AM   #22
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I will be working out in the gym, and would like to go with you and Anthony too.

and the gym is ON property ( I have worked out in it for the last trwo years)
They have a decent size Gym with good weights, and several cardio machines to use.

Wanna start a breakfast club workout meeting man ?
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Old 07-21-2005, 11:53 AM   #23
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I will be working out in the gym, and would like to go with you and Anthony too.

and the gym is ON property ( I have worked out in it for the last trwo years)
They have a decent size Gym with good weights, and several cardio machines to use.

Wanna start a breakfast club workout meeting man ?

Sweet - perfect. What time you normally hit it in the morning?

Mike B
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Old 07-21-2005, 11:54 AM   #24
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Sweet - perfect. What time you normally hit it in the morning?

Mike B

around 8:00 a.m. or 9 would be good for me.
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Old 07-21-2005, 11:55 AM   #25
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i'll be at the gym every dayfor at least an hour
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Old 07-21-2005, 11:58 AM   #26
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around 8:00 a.m. or 9 would be good for me.
Perfect- see you then! What day do you get in?

Mike B
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Old 07-21-2005, 12:52 PM   #27
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Perfect- see you then! What day do you get in?

Mike B
I arrive on the 2nd at around 9 p.m. and I leave on the 9th
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Old 07-21-2005, 12:53 PM   #28
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i can see it
there will be a LINEUP to get into the gym at ineternext

cuz you know all of us LOVEEEE working out ;)
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Old 07-21-2005, 12:57 PM   #29
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Count me in for the gym ,early hours

Joesho , make sure the beer is cold afterwords :P
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Old 07-21-2005, 12:58 PM   #30
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I arrive on the 2nd at around 9 p.m. and I leave on the 9th

I get there the 2nd 7:30pm and leave Aug 8th in the afternoon.

So is 9am best? Or 8:30? 8:00? Let me know.

Mike B
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Old 07-21-2005, 12:58 PM   #31
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Quote:
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Hello,

Who here hits the gym while at Internext?

In the past few months I've taken up karate and I go to a private lesson and 4 group classes a week. During the show I'll be away from my regular routine for about a week. I'm not one for gym-style exercise but I'm going to have to do that in order to keep my progress up on this trip.

Is the gym at the Westin any good?

why stay in routine on a biz holiday - try new stuff to keep yourself in shape - go jetskiiing - hiking - tours - sports etc?
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Old 07-21-2005, 01:03 PM   #32
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I get there the 2nd 7:30pm and leave Aug 8th in the afternoon.

So is 9am best? Or 8:30? 8:00? Let me know.

Mike B

Lets plan on 8:00 a.m is that good? we will start on Thursday morning I want a day to acclimate OK
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Old 07-21-2005, 01:03 PM   #33
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Is there a bar? If there is let me know.

I'll come have a smoke and a beer and shoot the shit with you if you're lonely while you workout.
OMG I almost swallowed my tongue LOL That was pretty funny, I totally wasn't expecting that!!

As for the gym...I will probably be going myself. My personal trainer starts next week along with Pilates and other fun stuff LOL. Lord knows the winter and Cancun and the summer patios here have taken their toll on me...
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Old 07-21-2005, 01:04 PM   #34
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Count me in for the gym ,early hours

Joesho , make sure the beer is cold afterwords :P
sounds great Mike, is 8:00 a.m. good with you man ?
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Old 07-21-2005, 01:09 PM   #35
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why stay in routine on a biz holiday - try new stuff to keep yourself in shape - go jetskiiing - hiking - tours - sports etc?

This will be a new routine for me. A gym workout will be fairly different than my karate classes. I'd love to Jet Ski except for that one time I almost drowned, so I'm a little shy about getting back on a water ski. I'm afraid of heights so hiking is out.

I'm usually pretty busy at the show so getting away from the hotel for 3+ hours isn't really an option for me. And I am not good at any sports :-(
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Old 07-21-2005, 01:10 PM   #36
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Lets plan on 8:00 a.m is that good? we will start on Thursday morning I want a day to acclimate OK
Thursday sounds great - and 8:00am is perfect for me.
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Old 07-21-2005, 01:10 PM   #37
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I might check it out
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Old 07-21-2005, 01:11 PM   #38
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No worries Mike, you do standup, BJJ is all ground fighting. If you want, I would be more than happy to show you what it is all about, and maybe change your mind and possibly style of fighting.

I grappled for 12 years I'll spar anytime.
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Old 07-21-2005, 01:12 PM   #39
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sounds great Mike, is 8:00 a.m. good with you man ?
deal

Ronaldo, what fights sports did you do ? I did some thai boxing for a while, bring our gloves ?
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Old 07-21-2005, 01:15 PM   #40
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Hello,

Who here hits the gym while at Internext?

In the past few months I've taken up karate and I go to a private lesson and 4 group classes a week. During the show I'll be away from my regular routine for about a week. I'm not one for gym-style exercise but I'm going to have to do that in order to keep my progress up on this trip.

Is the gym at the Westin any good?
It's pretty good. I usually make it there the first day of the show. All the cardio machines have nice views of the ocean which is pretty good. It's located in the back of like a gift shop which is wierd. They have some general machines for weights as well.

~Alli
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Old 07-21-2005, 01:19 PM   #41
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OMG I almost swallowed my tongue LOL That was pretty funny, I totally wasn't expecting that!!

As for the gym...I will probably be going myself. My personal trainer starts next week along with Pilates and other fun stuff LOL. Lord knows the winter and Cancun and the summer patios here have taken their toll on me...

Congrats on the training - I've always wanted a personal trainer. See you at the gym?
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Old 07-21-2005, 01:20 PM   #42
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It's pretty good. I usually make it there the first day of the show. All the cardio machines have nice views of the ocean which is pretty good. It's located in the back of like a gift shop which is wierd. They have some general machines for weights as well.

~Alli

Can't beat an ocean view while you work out. Thanks for the info Alli :-)

Mike B
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Old 07-21-2005, 01:42 PM   #43
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9am works for me.

Funny how things change. Over a half decade ago at my first show, I would have never thought going to the gym.

But then again, 7 years ago, I was one big fat fuck.
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Old 07-21-2005, 02:20 PM   #44
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i too will be attempting to get gym time at internext, not 100% since i will be drinking a TON, sbut i hope i can still work up the energy to make it to the gym at least a couple times
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Old 07-21-2005, 02:22 PM   #45
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i'm a mike b also....

god our names are bad ass
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Old 07-21-2005, 02:24 PM   #46
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its tight - anyone looking to workout - let me know
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Old 07-21-2005, 02:27 PM   #47
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its tight - anyone looking to workout - let me know
Here's your chance to kick my fat ass, asshole.
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Old 07-21-2005, 02:28 PM   #48
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I have a personal trainer, Mike....and everytime I travel, I get the same lecture...to go visit the hotel gym...don't drink too much.....eat small portions.......I just got back from a trip and was so proud that I only gained one pound....and promptly lost it within a day of working out, which I now do four times a week.....I hope to get to the gym while I'm there, because it's too hot to walk in Florida.....like breathing water...
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Old 07-21-2005, 02:30 PM   #49
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I have a personal trainer, Mike....and everytime I travel, I get the same lecture...to go visit the hotel gym...don't drink too much.....eat small portions.......I just got back from a trip and was so proud that I only gained one pound....and promptly lost it within a day of working out, which I now do four times a week.....I hope to get to the gym while I'm there, because it's too hot to walk in Florida.....like breathing water...
We can roll too!
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Old 07-21-2005, 02:31 PM   #50
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We can roll too!
Oh, Lord, Anthony....I've seen first hand what you're into....I'd be dead in thirty seconds, if I lasted even that long!!!
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