|
I have a personal trainer, Mike....and everytime I travel, I get the same lecture...to go visit the hotel gym...don't drink too much.....eat small portions.......I just got back from a trip and was so proud that I only gained one pound....and promptly lost it within a day of working out, which I now do four times a week.....I hope to get to the gym while I'm there, because it's too hot to walk in Florida.....like breathing water...
__________________
Raven
~RETIRED~
|