Dang! I got fat! Gotta lose weight! - GoFuckYourself.com

Greg B · 07-20-2005, 12:52 PM

See what I get for trying to get healthy and quitting cigarettes? I put on 15 pounds!

Never been fat before am heading to the gym to pump iron.

I feel for overweight people. I'm nowhere near obese and all I have is a bit of a gut but I can see now what heavy people must go through.

Anthony · 07-20-2005, 12:58 PM

Get this book.

"6 Week Abs Diet"

It works.

sickkittens · 07-20-2005, 12:59 PM

I'm not fat but I'm trying to get back "into shape". Just stay away from junk food, eat in moderation and exercise. So far, it's working for me.

LittleSassy · 07-20-2005, 01:15 PM

no junk foods...lotsa excersise (try sports you'll lose it it no time;) )

Paco, of Large Cash. · 07-20-2005, 01:21 PM

Yup, an active lifestyle is the most important thing.

If you keep your body moving, you'll be able to munch on what ever you desire.

Start your day off with 50 sit-ups and end your day with the same. A strong core is the key, as far as I am concerned.

Greg B · 07-20-2005, 04:10 PM

I'm quite active as it is. Just haven't pumped iron since January. I had to stop exercising in Feb and that's when the pounds came on. Haven't gotten heavier thank goodness but I now know my maximum. If I change my eating regimen I'm sure I'll be able to burn off 5lbs a week as I have a high metabolism anyway.

It's funny that sometimes it's tough to get rid of fat and sometimes not.

tristan_D · 07-20-2005, 11:52 PM

well if you really want to lose wight it takes a lot of dedication to it. good luck to you man.

07-20-2005, 12:52 PM	#1
Greg B So Fucking Banned Join Date: Jul 2001 Location: EARTH (for the time being) Posts: 7,014	Dang! I got fat! Gotta lose weight! See what I get for trying to get healthy and quitting cigarettes? I put on 15 pounds! Never been fat before am heading to the gym to pump iron. I feel for overweight people. I'm nowhere near obese and all I have is a bit of a gut but I can see now what heavy people must go through.

07-20-2005, 12:59 PM	#3
sickkittens I am a meat popsicle. Join Date: Jul 2002 Posts: 25,100	I'm not fat but I'm trying to get back "into shape". Just stay away from junk food, eat in moderation and exercise. So far, it's working for me. __________________ HIGHEST PAYOUTS FOR NO-CONSOLE TOURS IN THE ENTIRE INDUSTRY! THIS SIG CAN BE YOURS FOR $200 - ICQ: 78881543

07-20-2005, 01:15 PM	#4
LittleSassy Confirmed User Join Date: May 2005 Location: behind you Posts: 7,402	no junk foods...lotsa excersise (try sports you'll lose it it no time;) ) __________________ Proadultoutsourcing.com ~ version 2.0 OFFSHORE SOLUTIONS PROVIDER SINCE 2003 ACCOUNT EXECUTIVE 264-580-554

07-20-2005, 01:21 PM	#5
Paco, of Large Cash. Confirmed User Join Date: Jun 2002 Location: --> . <-- Posts: 2,267	Yup, an active lifestyle is the most important thing. If you keep your body moving, you'll be able to munch on what ever you desire. Start your day off with 50 sit-ups and end your day with the same. A strong core is the key, as far as I am concerned. Last edited by Paco, of Large Cash.; 07-20-2005 at 01:22 PM..

07-20-2005, 11:52 PM	#7
tristan_D Confirmed User Join Date: Jul 2005 Posts: 7,865	well if you really want to lose wight it takes a lot of dedication to it. good luck to you man. __________________ Increase your sales. Up to $4 per click.

07-20-2005, 12:58 PM	#2
Anthony Keyboard Warrior Join Date: Feb 2001 Location: One of the outer rings of Hell Posts: 9,653	Get this book. "6 Week Abs Diet" It works.

07-20-2005, 04:10 PM	#6
Greg B So Fucking Banned Join Date: Jul 2001 Location: EARTH (for the time being) Posts: 7,014	I'm quite active as it is. Just haven't pumped iron since January. I had to stop exercising in Feb and that's when the pounds came on. Haven't gotten heavier thank goodness but I now know my maximum. If I change my eating regimen I'm sure I'll be able to burn off 5lbs a week as I have a high metabolism anyway. It's funny that sometimes it's tough to get rid of fat and sometimes not.