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Old 04-30-2005, 12:17 PM   #1
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Ronnie Coleman

Christ, the guy is a beast. Despite have probably nuts the size of rasins, and having a voice like a 2nd grade school girl, he's one strong motherfucker.

I got a video of him doing 12 bench reps with 200lbs dumbells... 200lbs each to be precise. Crazy fuck.
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Old 04-30-2005, 12:18 PM   #2
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uploading the vid...
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Old 04-30-2005, 12:33 PM   #3
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video
right click save as...
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Old 04-30-2005, 12:51 PM   #4
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https://netfiles.uiuc.edu/lnorton2/L...OV?uniq=ib50tu (right, save target as)

Check out this guy doing 2x150lbs. Ronnie is a beast, no disrespect. This guy is all natural though.
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Old 04-30-2005, 12:59 PM   #5
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Yo, I pump iron and believe you me you can do that. Coleman is a champion. That rumor about nuts and pumpin' iron is bullshit and shouldn't marr the rep of a champ like Coleman.

The only thing about pumping iron that got to me was when I first hit 420 on the bench. It happened when I was pussying around with 300lbs and racked it up a knotch. All of a sudden instead of 'I think I can' it turned into ' Oh, that shit was easy'. I scared dudes out of the gym and I was big but not cut like Coleman.

I'm back in the gym again and this time nicotine free. If I just look at a weight set I start growin' muscle. I will be terrifying to look at by July this year.

Natural bodybuilding is the ONLY way to go.
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Old 04-30-2005, 01:09 PM   #6
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Damn.... I can deadlift 550lbs two times. That makes me want to cry.
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Old 04-30-2005, 01:12 PM   #7
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Damn.... I can deadlift 550lbs two times. That makes me want to cry.
550lbs is no freakin' joke. That's serious weight.

If you were scared or mad you could double or triple that.
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Old 04-30-2005, 01:18 PM   #8
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Greg are you implying that Coleman never popped any magic pills?
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Old 04-30-2005, 01:21 PM   #9
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should of made thread name 'Big Ronnie Coleman', thats how's he's generally referred to, check out Jay Cutler too, he's a monster, Coleman's main competition.
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Old 04-30-2005, 02:40 PM   #10
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Coleman is not natural, that fool will die before he hits 60

As for this other guy doing 150x2, cool if he's all natural... would be a force to rekon with if he started juicing
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Old 04-30-2005, 02:48 PM   #11
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Quote:
Originally Posted by TheSenator
Damn.... I can deadlift 550lbs two times. That makes me want to cry.
550 max DL is killer. How long did it take you to get up to that level?
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Old 04-30-2005, 02:50 PM   #12
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I don't think that human bones are designed to handle that much weight like that...
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Old 04-30-2005, 03:09 PM   #13
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ronni is cool... but, what with the real power?
for example i give this link not only muscles... muscles with reeeeeaaaal power http://pudzian.pl/galeria.php

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Old 04-30-2005, 03:11 PM   #14
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that's one scarey guy!
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Old 04-30-2005, 03:19 PM   #15
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Quote:
Originally Posted by David - PG
https://netfiles.uiuc.edu/lnorton2/L...OV?uniq=ib50tu (right, save target as)

Check out this guy doing 2x150lbs. Ronnie is a beast, no disrespect. This guy is all natural though.
You are a fool if you think this guy is all natural.
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Old 04-30-2005, 04:34 PM   #16
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Quote:
Originally Posted by David - PG
https://netfiles.uiuc.edu/lnorton2/L...OV?uniq=ib50tu (right, save target as)

Check out this guy doing 2x150lbs. Ronnie is a beast, no disrespect. This guy is all natural though.
Here I was thinking I was doing well doing 80lbs DBs for reps on an 60 degree incline.

Makes you go, "GODDAMN".
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Old 04-30-2005, 05:24 PM   #17
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Some more videos:

http://www.skippypodar.net/Movies/Di...0_deadlift.MPG 22 y/o 350lbs deadlift with not-so perfect form

http://personal.inet.fi/koti/bikevids/squat220.wmv 23 y/o 220lbs squat with perfect form
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Old 04-30-2005, 05:28 PM   #18
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Quote:
Originally Posted by shaman
ronni is cool... but, what with the real power?
for example i give this link not only muscles... muscles with reeeeeaaaal power http://pudzian.pl/galeria.php

i love watching this guy., he is an animal!
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Old 04-30-2005, 07:23 PM   #19
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Quote:
Originally Posted by David - PG
https://netfiles.uiuc.edu/lnorton2/L...OV?uniq=ib50tu (right, save target as)

Check out this guy doing 2x150lbs. Ronnie is a beast, no disrespect. This guy is all natural though.
If you think he is all natural all of the time you have to be out of your mind.
No one can attain that low of a bodyfat percentage and be natural.
Also look at his abdomen...it's bloated...that's from drugs.
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Old 04-30-2005, 08:41 PM   #20
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amazing!

That's a lot of weight...
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Old 04-30-2005, 09:37 PM   #21
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He's doing a signing at my favorite supplement shop in July. I'm curious to see how big he'll look standing right in front of me, not up on a stage. *yikes!*
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