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Yo, I pump iron and believe you me you can do that. Coleman is a champion. That rumor about nuts and pumpin' iron is bullshit and shouldn't marr the rep of a champ like Coleman.
The only thing about pumping iron that got to me was when I first hit 420 on the bench. It happened when I was pussying around with 300lbs and racked it up a knotch. All of a sudden instead of 'I think I can' it turned into ' Oh, that shit was easy'. I scared dudes out of the gym and I was big but not cut like Coleman.
I'm back in the gym again and this time nicotine free. If I just look at a weight set I start growin' muscle. I will be terrifying to look at by July this year.
Natural bodybuilding is the ONLY way to go.
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