Ronnie Coleman
 

Christ, the guy is a beast. Despite have probably nuts the size of rasins, and having a voice like a 2nd grade school girl, he's one strong motherfucker.

I got a video of him doing 12 bench reps with 200lbs dumbells... 200lbs each to be precise. Crazy fuck.

uploading the vid...

video
right click save as...

https://netfiles.uiuc.edu/lnorton2/L...OV?uniq=ib50tu (right, save target as)

Check out this guy doing 2x150lbs. Ronnie is a beast, no disrespect. This guy is all natural though.

Yo, I pump iron and believe you me you can do that. Coleman is a champion. That rumor about nuts and pumpin' iron is bullshit and shouldn't marr the rep of a champ like Coleman.

The only thing about pumping iron that got to me was when I first hit 420 on the bench. It happened when I was pussying around with 300lbs and racked it up a knotch. All of a sudden instead of 'I think I can' it turned into ' Oh, that shit was easy'. I scared dudes out of the gym and I was big but not cut like Coleman.

I'm back in the gym again and this time nicotine free. If I just look at a weight set I start growin' muscle. I will be terrifying to look at by July this year.

Natural bodybuilding is the ONLY way to go.

Damn.... I can deadlift 550lbs two times. That makes me want to cry.

550lbs is no freakin' joke. That's serious weight.

If you were scared or mad you could double or triple that.

Greg are you implying that Coleman never popped any magic pills?

should of made thread name 'Big Ronnie Coleman', thats how's he's generally referred to, check out Jay Cutler too, he's a monster, Coleman's main competition.

Coleman is not natural, that fool will die before he hits 60

As for this other guy doing 150x2, cool if he's all natural... would be a force to rekon with if he started juicing

550 max DL is killer. How long did it take you to get up to that level?

I don't think that human bones are designed to handle that much weight like that...

ronni is cool... but, what with the real power?
for example i give this link :) not only muscles... muscles with reeeeeaaaal power :) http://pudzian.pl/galeria.php

:thumbsup

that's one scarey guy!

You are a fool if you think this guy is all natural.

Here I was thinking I was doing well doing 80lbs DBs for reps on an 60 degree incline.

Makes you go, "GODDAMN".

Some more videos:

http://www.skippypodar.net/Movies/Di...0_deadlift.MPG 22 y/o 350lbs deadlift with not-so perfect form

http://personal.inet.fi/koti/bikevids/squat220.wmv 23 y/o 220lbs squat with perfect form

i love watching this guy., he is an animal!

If you think he is all natural all of the time you have to be out of your mind.
No one can attain that low of a bodyfat percentage and be natural.
Also look at his abdomen...it's bloated...that's from drugs.

amazing!

That's a lot of weight...

He's doing a signing at my favorite supplement shop in July. I'm curious to see how big he'll look standing right in front of me, not up on a stage. *yikes!*