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Old 03-19-2005, 04:31 AM   #1
Dirty F
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Tip of the day: Don't go to the gym right after breakfast!

I almost barfed my guts out :/
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Old 03-19-2005, 04:39 AM   #2
FuqALot
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Or just use common sense .
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Old 03-19-2005, 04:46 AM   #3
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thats stupid!
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Old 03-19-2005, 04:46 AM   #4
polish_aristocrat
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i dont eat breakfast

i am too lazy to make it and i wake up usually too late for it anyway
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Old 03-19-2005, 04:48 AM   #5
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Quote:
Originally Posted by polish_aristocrat
i dont eat breakfast

i am too lazy to make it and i wake up usually too late for it anyway
same here man
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Old 03-19-2005, 01:48 PM   #6
Babagirls
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i go to the gym at night (around 7pm) on an empty stomach then by 9-9:30pm when i come home, im so hungry so i just cook up some dinner (usually a chicken breast on lettuce and a side of cut up watermeleon).....i dont go to bed till around 1am, and they say you shouldnt eat 2 hours before you go to bed so this is what i found that works for me so i dont have to work out after i just ate.
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Old 03-19-2005, 02:00 PM   #7
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Originally Posted by Babagirls
i go to the gym at night (around 7pm) on an empty stomach then by 9-9:30pm when i come home, im so hungry so i just cook up some dinner (usually a chicken breast on lettuce and a side of cut up watermeleon).....i dont go to bed till around 1am, and they say you shouldnt eat 2 hours before you go to bed so this is what i found that works for me so i dont have to work out after i just ate.
I've recently heard that the whole waiting for 2 hours after eating to goto bed is a crock; I dunno though. I lift using the exact same schedule though; going on an empty stomach is a must.
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