Tip of the day: Don't go to the gym right after breakfast!
 

I almost barfed my guts out :/

Or just use common sense :).

:1orglaugh :1orglaugh :1orglaugh thats stupid!

i dont eat breakfast

i am too lazy to make it and i wake up usually too late for it anyway

same here man

i go to the gym at night (around 7pm) on an empty stomach then by 9-9:30pm when i come home, im so hungry so i just cook up some dinner (usually a chicken breast on lettuce and a side of cut up watermeleon).....i dont go to bed till around 1am, and they say you shouldnt eat 2 hours before you go to bed so this is what i found that works for me so i dont have to work out after i just ate.

I've recently heard that the whole waiting for 2 hours after eating to goto bed is a crock; I dunno though. I lift using the exact same schedule though; going on an empty stomach is a must.