i have been taking b12 vitamins and i feel great - GoFuckYourself.com

martyVP · 02-11-2005, 02:04 AM

It has actually given me a lot of energy so i have been able to excercise a lot more.

ItBurnsWhenIpee · 02-11-2005, 02:05 AM

Interesting. How many mgs a day do you take?

hydro · 02-11-2005, 02:06 AM

you could have also done this will sleep and willpower

Persius · 02-11-2005, 02:06 AM

Fruits veggies drink lots of water and do cardio :D and you feel even better

congrats keep on it and remember dont slack

KRL · 02-11-2005, 02:25 AM

I take 250 mcg's a day of B-12.

Vlad · 02-11-2005, 02:29 AM

I'm doing cardio every day , I'm running 6 miles each morning and I feel great without any vitamins. (also I don't eat junkfood)

martyVP · 02-11-2005, 02:30 AM

Quote:

Originally Posted by Vlad

I'm doing cardio every day , I'm running 6 miles each morning and I feel great without any vitamins. (also I don't eat junkfood)

wow...6 miles is a lot, good job.

wargames · 02-11-2005, 02:32 AM

Good for you.

WWC · 02-11-2005, 02:33 AM

Quote:

Originally Posted by martyVP

It has actually given me a lot of energy so i have been able to excercise a lot more.

Excercising your right hand? lol ...

good for you....its important....

More Booze · 02-11-2005, 02:42 AM

I have started to take some vitamins and omega-3 and I feel better also. Dont know if it has something to do with them but probably.

KRL · 02-11-2005, 02:44 AM

Quote:

Originally Posted by Vlad

I'm doing cardio every day , I'm running 6 miles each morning and I feel great without any vitamins. (also I don't eat junkfood)

When I lived near the ocean a couple years back I did that on the beach every morning. Just a fast walking pace, not a full continuous run. You'll lose weight great with this amount of movement.

hjnet · 02-11-2005, 03:12 AM

Quote:

Originally Posted by Vlad

I'm doing cardio every day , I'm running 6 miles each morning and I feel great without any vitamins. (also I don't eat junkfood)

I'm driving 6 miles each morning with my car, does that count too ?

More Booze · 02-11-2005, 03:17 AM

Quote:

Originally Posted by hjnet

I'm driving 6 miles each morning with my car, does that count too ?

Well, you will get some D-vitamins from the sun if you have your car window down.

DutchTeenCash · 02-11-2005, 03:53 AM

taking vit every damn day works fine less sick less headaches just drink lotsa water too and its the proven combination

02-11-2005, 02:04 AM	#1
martyVP Confirmed User Join Date: Aug 2004 Posts: 1,917	i have been taking b12 vitamins and i feel great It has actually given me a lot of energy so i have been able to excercise a lot more.

02-11-2005, 02:25 AM	#5
KRL Entrepreneur Join Date: Oct 2002 Location: USA Posts: 31,429	I take 250 mcg's a day of B-12. __________________ If you would like to develop your domains, you can lease inexpensive foreign labor from the leaders in the field at iWebmasters.com TO LOWER YOUR COSTS AND INCREASE YOUR PRODUCTION! * * * * * * * * * * * * Domains Adult News KRL's Newsletter Biz Tips Just Listed Domains

02-11-2005, 02:32 AM	#8
wargames Kliris Join Date: May 2003 Location: ca Posts: 10,423	Good for you. __________________ ICQ 212-115-582 Email Steve at Vas Media Group .com

02-11-2005, 03:53 AM	#14
DutchTeenCash I like Dutch Girls Join Date: Feb 2003 Location: dutchteencash.com Posts: 21,684	taking vit every damn day works fine less sick less headaches just drink lotsa water too and its the proven combination __________________ ICQ 16 91 547 - SKYPE dutchteencash bob AT dutchteencash DOT com ... did you see our newest Sweet Natural Girl Priscilla (18)?

02-11-2005, 02:05 AM	#2
ItBurnsWhenIpee Confirmed User Join Date: Jan 2003 Location: The Beach, SoCal Posts: 1,288	Interesting. How many mgs a day do you take?

02-11-2005, 02:06 AM	#3
hydro Confirmed User Join Date: Dec 2003 Location: Dirty 3rd Posts: 4,216	you could have also done this will sleep and willpower

02-11-2005, 02:06 AM	#4
Persius Tap into MOBILE! Industry Role: Join Date: Jul 2003 Location: Hollywood Posts: 11,779	Fruits veggies drink lots of water and do cardio :D and you feel even better congrats keep on it and remember dont slack

02-11-2005, 02:29 AM	#6
Vlad Confirmed User Join Date: Dec 2002 Location: gone Posts: 2,864	I'm doing cardio every day , I'm running 6 miles each morning and I feel great without any vitamins. (also I don't eat junkfood)

02-11-2005, 02:42 AM	#10
More Booze Confirmed User Join Date: Mar 2004 Posts: 5,116	I have started to take some vitamins and omega-3 and I feel better also. Dont know if it has something to do with them but probably.