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Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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#1 |
Confirmed User
Industry Role:
Join Date: Mar 2002
Posts: 8,234
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I got my girlfriend to train with me at the gym now...
yeah, I've become what I despised, one of those GUYS with a gf tagging along at the gym!
![]() no but seriously, she's actually underweight due to a few years of inactivity (somewhat brought on by several wrist injuries / carpal tunnel), and I've always wanted to get her in the gym to start building some muscle mass and get up to a more healthy weight... so 2 weeks ago we started training and she's already up 4 lbs! her appetite has increased, she can sleep better at night as well - and generally feels better (practically a universal change experienced by newcomers to strenuous exercise). just before training she was 5'9 114 (now +4 lbs). my goal is to get her around 130-135 lbs all muscle weight. we'll see how it turns out. in the coming months i'm sure I will have before / after pictures. at first she had gym anxiety (as most of everyone does who is new to a gym) but now she wants to get into it and start hitting the freeweights hard. It's good shit guys, even if you don't have a gf - get your ass in there, it's perfect for breaking those long shifts on the computer. |
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#2 |
Drunk and Unruly
Join Date: Jan 2002
Location: Hollywood
Posts: 22,712
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Congrats. What's her bodyfat percentage? Is she out of shape like Paris?
__________________
I've trusted my sites to them for over a decade... Webair, bitches. |
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#3 | |
Confirmed User
Industry Role:
Join Date: Mar 2002
Posts: 8,234
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#4 |
Confirmed User
Industry Role:
Join Date: Mar 2002
Posts: 8,234
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#5 |
Confirmed User
Join Date: Nov 2003
Location: Starship Enterprise
Posts: 8,278
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My gf and me work out together too.
But we need to see pics of your FG soon!! |
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#6 |
Confirmed User
Join Date: Dec 2003
Location: Dirty 3rd
Posts: 4,216
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Put her to do some leg workouts
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#7 | |
Confirmed User
Join Date: Feb 2002
Location: Somewhere
Posts: 5,859
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