HEALTH: Don't Forget LECITHIN!!! - GoFuckYourself.com

Greg B · 01-09-2005, 01:41 PM

http://www.oldandsold.com/articles09...health-9.shtml

I know this is GFY but it don't mean you've gotta suffer from one of the biggest health problems to men:

Lack of Lecithin in the diet. It's gotta be one of the biggest cure alls of all and it's 100% natural.

That's a big story/article but it really explains what's going on if you find yourself tired, nervous, heart/liver problems, infertility, impotence, headaches, weak muscles.

I always used lecithin when I pumped iron heavy. Stopped using it for some dumb reason and now I know better.

cosis · 01-09-2005, 01:45 PM

I started taking it when I got gallstones, not sure if it was the Lecithin but I know longer have gallstone attacks

C_U_Next_Tuesday · 01-09-2005, 01:47 PM

it also breaks down cholesterol in the blood.. can be found naturally in egg yolks.

I used to add it to my smoothies alot...good stuff.

xclusive · 01-09-2005, 01:48 PM

great stuff it's helping my gout bigtime

DarkJedi · 01-09-2005, 01:51 PM

Where does Lecithin come from ? What should I eat ?

cosis · 01-09-2005, 01:53 PM

Quote:

Originally Posted by DarkJedi

Where does Lecithin come from ? What should I eat ?

i buy it at gnc

http://www.gnc.com/productDetails.as...147611&lang=en

Greg B · 01-09-2005, 02:20 PM

Quote:

Originally Posted by DarkJedi

Where does Lecithin come from ? What should I eat ?

Dark Jedi, read the link I posted at the top. It gives you a good overview. Also just google: Lecithin deficiency symptoms

It will rock your knot about how important it is.

I like pumping iron. I was sick as fuck the past 2-3 years. Fucked up everything and I had to do my own detective work to figure out what was wrong. I thought it was calcium, magnesium, potassium and dehydration. What I had to find out was without a good combination of all of them PLUS Lecithin you're in deep shit health wise.

Now that I've gone back to taking lecithin like I used to I feel stronger than a bull, hornier than a goat and ready to whup Godzilla's ass with one hand tied behind my back.

It was my fault for listening to people about nutrition who didn't hit a weight set in their life. I've always listened to Jack LaLanne, Joe Weider and the top bodybuilders. Never been in a hospital in my life nor sick until I got stupid and stopped listening to their advice.

I'll be back to benching 500lbs within a few months.

Youse guys better keep your daughters in the house!

Greg B · 01-09-2005, 02:24 PM

Quote:

Originally Posted by xclusive

great stuff it's helping my gout bigtime

Excellent! Didn't know it worked on gout but I'll look into it! Good to see it's helped!

Considering what lecithin does to cholesterol it'd be my bet that a lack of lecithin is what's causing so many people heart and liver problems.

Lack of lecithin fucks up your sperm count, energy, nerves too. It removes cholesterol from your system so the fat don't get into your organs like the liver. Fat in the liver is fffffucked up.

wdsguy · 01-09-2005, 02:35 PM

time to head to gnc!

hottoddy · 01-09-2005, 02:44 PM

Reprinted from a 1956 article? Brainfag?

Also, most lecithin is derived from soy - which can mess up your hormones.

Screaming · 01-09-2005, 02:45 PM

cool will pass the info along to my man

01-09-2005, 01:41 PM	#1
Greg B So Fucking Banned Join Date: Jul 2001 Location: EARTH (for the time being) Posts: 7,014	HEALTH: Don't Forget LECITHIN!!! http://www.oldandsold.com/articles09...health-9.shtml I know this is GFY but it don't mean you've gotta suffer from one of the biggest health problems to men: Lack of Lecithin in the diet. It's gotta be one of the biggest cure alls of all and it's 100% natural. That's a big story/article but it really explains what's going on if you find yourself tired, nervous, heart/liver problems, infertility, impotence, headaches, weak muscles. I always used lecithin when I pumped iron heavy. Stopped using it for some dumb reason and now I know better.

01-09-2005, 01:48 PM	#4
xclusive Too lazy to set a custom title Join Date: Apr 2004 Location: Buffalo, NY Posts: 35,218	great stuff it's helping my gout bigtime __________________ I support MediumPimpin.com / Shemp's Outlawtgp.com /

01-09-2005, 02:44 PM	#10
hottoddy Confirmed User Join Date: Oct 2002 Location: PacNorWest Posts: 3,048	Reprinted from a 1956 article? Brainfag? Also, most lecithin is derived from soy - which can mess up your hormones. __________________ - *** -

01-09-2005, 02:45 PM	#11
Screaming I can change this!!!!! Join Date: Feb 2004 Posts: 18,972	cool will pass the info along to my man __________________

01-09-2005, 01:45 PM	#2
cosis Confirmed User Industry Role: Join Date: Aug 2001 Location: Beach Posts: 5,281	I started taking it when I got gallstones, not sure if it was the Lecithin but I know longer have gallstone attacks

01-09-2005, 01:47 PM	#3
C_U_Next_Tuesday WW4L Join Date: Oct 2002 Location: over the river and through the woods Posts: 10,581	it also breaks down cholesterol in the blood.. can be found naturally in egg yolks. I used to add it to my smoothies alot...good stuff.

01-09-2005, 01:51 PM	#5
DarkJedi No Refunds Issued. Industry Role: Join Date: Feb 2001 Location: GFY Posts: 28,300	Where does Lecithin come from ? What should I eat ?

01-09-2005, 02:35 PM	#9
wdsguy Ryde or Die Industry Role: Join Date: Dec 2002 Location: California-Shanghai Posts: 19,568	time to head to gnc!