Is doing cardio at 11 at night for 45 mins weird? - GoFuckYourself.com

BT · 11-16-2004, 08:54 PM

Since I started doing this running shit I can't stop now. I missed this Am at 530 so I gotta make it up or I can't sleep. Does anyone else have this problem. I run down the beach and everyone is out having fun but I think I am having fun. Is that the runners high? "off to the races"

Alltopnotch · 11-16-2004, 08:55 PM

sometimes late night when i get home all fucked up...i do a bunch of push ups and crunches then crash...

Wiggles · 11-16-2004, 08:56 PM

cardio in the morning is better, on an empty stomach, that way you are burning fat and not whats in your stomach.

Lonny · 11-16-2004, 08:56 PM

Quote:

Originally posted by Alltopnotch
sometimes late night when i get home all fucked up...i do a bunch of push ups and crunches then crash...

what no shower?

emthree · 11-16-2004, 08:57 PM

I use to hit the weights at 12-4AMish
I'd say 11ish is good, it's better than missing an entire day.

wes · 11-16-2004, 08:57 PM

keep it up

Alltopnotch · 11-16-2004, 08:58 PM

Quote:

Originally posted by ikonworx
what no shower?

fuck no...i shower in the morning...

sickkittens · 11-16-2004, 08:59 PM

I usually go jogging late at night. These cold nights are sucking ass, though.

Fake Nick · 11-16-2004, 08:59 PM

Quote:

Originally posted by Wiggles
cardio in the morning is better, on an empty stomach, that way you are burning fat and not whats in your stomach.

true

I do it every mourning , but after my coffee, is that still good ? or should I drink my coffee after my mouring work out ?

Digipimp · 11-16-2004, 09:00 PM

To tell you the truth I like to get out late at night like this and go shoot hoops on an outdoor poorly lit basketball court by myself. It's nice and peaceful with fresh air, gives me some exercise and time to think and relax.

So I can see where you're coming from.

BT · 11-16-2004, 10:04 PM

4 miles in 45 mins not bad. I was under 9 for the first three than a bear jumped on my back..... LOL

Holly · 11-16-2004, 10:11 PM

I'm the same way. I would actually prefer to do it at night but I don't because I have a hard enough time sleeping as it is. I never feel like it when I first get up but I know if I wait and do it late it will just make my bedtime that much more stressful. I'm like that with everything, though. It's nothing to me to go out at 2:00 am and shop for 2 or 3 hours.

I had to get up really early today and I'm so sleepy right now I can hardly think, which is unusual.

undermyspell · 11-16-2004, 10:23 PM

the doc told me it's a no no less than two hours before bedtime or I wouldn't rest well.. said the mind and body needs time to wind down

OG LennyT · 11-16-2004, 11:06 PM

Crystal Meth makes you do weird stuff like running around at midnight

Doctor Dre · 11-16-2004, 11:08 PM

Nothing wrong with that ... I do cardio all the time too

clueless · 11-17-2004, 12:35 AM

There are no right hour/minutes/seconds to excercise. You can do it anytime you please.

FlyingIguana · 11-17-2004, 12:38 AM

run to the bar, drink a bit, then run back home. great workout imo

buzzard · 11-17-2004, 01:03 AM

Its's not weird. Same thing here only with cycling. I do at least 2 hrs a day, hard, like an animal. Can barely sleep at all in anticipation of the next day's spin. Everything revolves around my spins. Cold, rain it doesnt matter. Friends and family think its nuts.
You are Not Alone

xclusive · 11-17-2004, 01:08 AM

I run a late at night it's very peaceful...

xNetworx · 11-17-2004, 01:10 AM

boxing or kickboxing is a better workout for me than running and it keeps you on point

psyko514 · 11-17-2004, 01:53 AM

Quote:

Originally posted by undermyspell
the doc told me it's a no no less than two hours before bedtime or I wouldn't rest well.. said the mind and body needs time to wind down

I remember hearing something similar. In fact, if I recall correctly, it could even be dangerous to do an intense work-out before bed.

Pornweaver · 11-17-2004, 01:53 AM

I've been doing alot of jumping jacks lately for some reason.

quiet · 11-17-2004, 01:57 AM

this summer i was doing a 4 hour hike up a mountain 7 days a week. the limiting factor was always sunlight, we'd always leave with *just* enough time in order to make it down before dark. actually, there were a number of times when it was dark the last 45 or 60 minutes down. you can barely see your feet, and every big rock looks like a bear or cougar lol.

BT · 11-17-2004, 05:00 AM

Quote:

Originally posted by dvd316
Crystal Meth makes you do weird stuff like running around at midnight

So does crack but I am not jogging from people chasing me and I can't go to prison for buying running shoes.

Thumbking · 11-17-2004, 05:30 AM

Doing any excercise close to before you goto bed is bad. Excercise brings your heart rate up, So if your heart rate is till higher then normal before you goto bed it's not very good for you. As long as you let yourself wind down for a while your fine though.

My friend used to skip and jog then come home and have a protein shake then hit the sack. I dunno how he could even goto sleep right after all that, but he did. Just not good for ya.

adamneve · 11-17-2004, 06:18 AM

don't forget 100 push ups a day before bed

Fake Nick · 11-17-2004, 06:50 AM

Quote:

Originally posted by adamneve
don't forget 100 push ups a day before bed

lol, you shouldnt work out before going to sleep, its is VERY bad,

you should wait at least two hours after working out before going to bed

webmaster x · 11-17-2004, 07:17 AM

Quote:

Originally posted by BT_trafficcashgold
Since I started doing this running shit I can't stop now. I missed this Am at 530 so I gotta make it up or I can't sleep. Does anyone else have this problem. I run down the beach and everyone is out having fun but I think I am having fun. Is that the runners high? "off to the races"

it's ok. i used to work -out at night when i have insomnia.

11-16-2004, 08:54 PM	#1
BT Confirmed User Join Date: Apr 2002 Location: Ft liquordale FL Posts: 6,481	Is doing cardio at 11 at night for 45 mins weird? Since I started doing this running shit I can't stop now. I missed this Am at 530 so I gotta make it up or I can't sleep. Does anyone else have this problem. I run down the beach and everyone is out having fun but I think I am having fun. Is that the runners high? "off to the races" __________________ IS Prime Hosting Bald Head Shine "BT" The American Dream, baby! " THE HOST WITH THE MOST!" My ICQ 122994792

11-16-2004, 08:55 PM	#2
Alltopnotch Confirmed User Join Date: May 2004 Location: Oakland Posts: 2,845	sometimes late night when i get home all fucked up...i do a bunch of push ups and crunches then crash... __________________ WANT A FREE LAPTOP?

11-16-2004, 08:56 PM	#3
Wiggles Too lazy to set a custom title Join Date: May 2004 Posts: 14,423	cardio in the morning is better, on an empty stomach, that way you are burning fat and not whats in your stomach. __________________ no sig

11-16-2004, 08:57 PM	#5
emthree Dialer Kingpin Join Date: Jun 2003 Location: New York Posts: 10,816	I use to hit the weights at 12-4AMish I'd say 11ish is good, it's better than missing an entire day. __________________ • Sell Patches & Pills •

11-16-2004, 08:57 PM	#6
wes Confirmed User Join Date: Apr 2002 Location: Vegas/Pacific Palasades Posts: 3,150	keep it up __________________ Hot Mom Blog : Tempting Teens : Spicy Tacos : Smutx Free Porn

11-16-2004, 08:59 PM	#8
sickkittens I am a meat popsicle. Join Date: Jul 2002 Posts: 25,100	I usually go jogging late at night. These cold nights are sucking ass, though. __________________ HIGHEST PAYOUTS FOR NO-CONSOLE TOURS IN THE ENTIRE INDUSTRY! THIS SIG CAN BE YOURS FOR $200 - ICQ: 78881543

11-16-2004, 09:00 PM	#10
Digipimp BP4L OT DL Join Date: Mar 2003 Location: BP4L Swap Meet Posts: 13,481	To tell you the truth I like to get out late at night like this and go shoot hoops on an outdoor poorly lit basketball court by myself. It's nice and peaceful with fresh air, gives me some exercise and time to think and relax. So I can see where you're coming from. __________________ Still Hosting at Webair and You Should Be Too

11-16-2004, 10:04 PM	#11
BT Confirmed User Join Date: Apr 2002 Location: Ft liquordale FL Posts: 6,481	4 miles in 45 mins not bad. I was under 9 for the first three than a bear jumped on my back..... LOL __________________ IS Prime Hosting Bald Head Shine "BT" The American Dream, baby! " THE HOST WITH THE MOST!" My ICQ 122994792

11-16-2004, 10:11 PM	#12
Holly Too lazy to set a custom title Join Date: Jun 2003 Location: Jesusland Posts: 10,017	I'm the same way. I would actually prefer to do it at night but I don't because I have a hard enough time sleeping as it is. I never feel like it when I first get up but I know if I wait and do it late it will just make my bedtime that much more stressful. I'm like that with everything, though. It's nothing to me to go out at 2:00 am and shop for 2 or 3 hours. I had to get up really early today and I'm so sleepy right now I can hardly think, which is unusual. __________________ War National Damn Champions Eagle

11-16-2004, 10:23 PM	#13
undermyspell Confirmed User Join Date: Sep 2002 Posts: 875	the doc told me it's a no no less than two hours before bedtime or I wouldn't rest well.. said the mind and body needs time to wind down

11-16-2004, 11:06 PM	#14
OG LennyT Wall Street Pimp Industry Role: Join Date: Jun 2003 Location: Phoenix, AZ Posts: 14,345	Crystal Meth makes you do weird stuff like running around at midnight __________________ Tradeking - my online broker \| 4.95 a trade \| make real $$

11-17-2004, 12:35 AM	#16
clueless Confirmed User Join Date: Nov 2004 Posts: 128	There are no right hour/minutes/seconds to excercise. You can do it anytime you please. __________________ SIG TOO BIG! Maximum 120x60 button and no more than 3 text lines of DEFAULT SIZE and COLOR. Unless your sig is for a GFY top banner sponsor, you may use a 624x80 instead of a 120x60. Let me repeat... A 120 x 60 button and no more that 3 lines of DEFAULT SIZE AND COLOR text.

11-17-2004, 12:38 AM	#17
FlyingIguana aspiring banker Join Date: Mar 2002 Location: toronto Posts: 10,870	run to the bar, drink a bit, then run back home. great workout imo

11-17-2004, 01:03 AM	#18
buzzard Confirmed User Industry Role: Join Date: Aug 2002 Location: Midwest Posts: 1,276	Its's not weird. Same thing here only with cycling. I do at least 2 hrs a day, hard, like an animal. Can barely sleep at all in anticipation of the next day's spin. Everything revolves around my spins. Cold, rain it doesnt matter. Friends and family think its nuts. You are Not Alone __________________

11-17-2004, 01:08 AM	#19
xclusive Too lazy to set a custom title Join Date: Apr 2004 Location: Buffalo, NY Posts: 35,218	I run a late at night it's very peaceful... __________________ I support MediumPimpin.com / Shemp's Outlawtgp.com /

11-17-2004, 01:10 AM	#20
xNetworx So Fucking What Industry Role: Join Date: Jan 2004 Location: Whore Island Posts: 14,445	boxing or kickboxing is a better workout for me than running and it keeps you on point

11-17-2004, 01:53 AM	#22
Pornweaver Confirmed User Join Date: Aug 2004 Posts: 855	I've been doing alot of jumping jacks lately for some reason.

11-17-2004, 01:57 AM	#23
quiet we'll miss you our friend. RIP Industry Role: Join Date: Sep 2001 Location: Fernie, BC Posts: 25,115	this summer i was doing a 4 hour hike up a mountain 7 days a week. the limiting factor was always sunlight, we'd always leave with just enough time in order to make it down before dark. actually, there were a number of times when it was dark the last 45 or 60 minutes down. you can barely see your feet, and every big rock looks like a bear or cougar lol. __________________ we'll miss you our friend. RIP

11-17-2004, 05:30 AM	#25
Thumbking Confirmed User Industry Role: Join Date: Feb 2003 Location: Canadabis Posts: 1,067	Doing any excercise close to before you goto bed is bad. Excercise brings your heart rate up, So if your heart rate is till higher then normal before you goto bed it's not very good for you. As long as you let yourself wind down for a while your fine though. My friend used to skip and jog then come home and have a protein shake then hit the sack. I dunno how he could even goto sleep right after all that, but he did. Just not good for ya.

11-17-2004, 06:18 AM	#26
adamneve LIVING LA VITA LOCA Industry Role: Join Date: Oct 2002 Location: Internet Posts: 13,324	don't forget 100 push ups a day before bed __________________ MetArtMoney.com - #1 Nude Affiliate Program MetArt CCbill Affiliate Tools 4K, HD, UP TO 50 MEGAPIXEL Mobile & Tablet Support Daily Updates HTML5 Tools skype: adamneve8 ICQ# 174167541 AIM: adineve YahooM: adineve