Thread: Is doing cardio at 11 at night for 45 mins weird?
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Old 11-17-2004, 06:50 AM  
Fake Nick
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Join Date: Jul 2004
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Posts: 7,708
Quote:
Originally posted by adamneve
don't forget 100 push ups a day before bed

lol, you shouldnt work out before going to sleep, its is VERY bad,

you should wait at least two hours after working out before going to bed
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