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| Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. | 
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			 Confirmed User 
			
		
			
				
			
			
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				Location: Medellin, Colombia 
				
				
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				Health Buffs: What is good to eat for breakfast
			 
			that will give u energy and not make you tired 
		
	
		
		
		
		
			
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	Looking to speak w/ high volume nutra CPA affiliates or networks... msg me  
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		 Crystal meth doesnt make you tired, thats what I am having 
		
	
		
		
		
		
		
	
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			 Too lazy to set a custom title 
			
		
			
				
			
			
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				Join Date: May 2001 
				Location: My network is hosted at TECHIEMEDIA.net ...Wait, you meant where am *I* located at? Oh... okay, I'm in Winnipeg, Canada. Oops. :) 
				
				
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		 Oatmeal. Later, pop a ginseng. 
		
	
		
		
		
		
			
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	Promote Wildmatch, ImLive, Sexier.com, and more!! ![]() ALWAYS THE HIGHEST PAYOUTS: Big Bux/ImLive SIGNUP ON NOW!!! ![]() Put some PUSSYCA$H in your pocket. ICQ me at: 31024634  | 
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		#4 | 
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			 So Fucking Banned 
			
		
			
			
			Join Date: Sep 2004 
				Location: Sears 
				
				
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		 Bran cereal, oatmeal, bananas, honey 
		
	
		
		
		
		
		
	
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		#5 | |
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		 Quote: 
	
 
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	Looking to speak w/ high volume nutra CPA affiliates or networks... msg me  
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		#6 | 
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			 Too lazy to set a custom title 
			
		
			
				
			
			
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				Location: My network is hosted at TECHIEMEDIA.net ...Wait, you meant where am *I* located at? Oh... okay, I'm in Winnipeg, Canada. Oops. :) 
				
				
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		 I thought all Sears salesmen, like Amway distributors, ran on Energizers? 
		
	
		
		
		
		
			
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	Promote Wildmatch, ImLive, Sexier.com, and more!! ![]() ALWAYS THE HIGHEST PAYOUTS: Big Bux/ImLive SIGNUP ON NOW!!! ![]() Put some PUSSYCA$H in your pocket. ICQ me at: 31024634  | 
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		#7 | 
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		 Donuts and coffee! 
		
	
		
		
		
		
		
	
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		#8 | 
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			 Confirmed User 
			
		
			
				
			
			
			Join Date: Apr 2002 
				Location: Ft liquordale FL 
				
				
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		 Egg whiltes, oatmeal and Ripped fuel extreme. 
		
	
		
		
		
		
			
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	![]() IS Prime Hosting Bald Head Shine "BT" The American Dream, baby! " THE HOST WITH THE MOST!" My ICQ 122994792  | 
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		#9 | 
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				Location: Los Angeles 
				
				
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		 I like to keep my breakfast light, but adequate.  I go between a few different things depending on what my mood is, but I always eat something no matter what.  Every breakfast includes a multivitamin/mineral, vitamin C & E, and glucosamine.  Workout days include extra vitamin C & E and two Hydroxycut. 
		
	
		
		
		
		
			1. Grits and a whey shake. 2. Oatmeal with honey and a whey shake. 3. Whole grain toast with peanut butter, honey and a whey shake. 4. Breakfast cereal (whole grain cereal or frosted mini wheats) and milk, but not on workout days. Milk contains casine, which digests too slowly for me to be in the gym an hour later without stomach cramps, especially when I'm doing squats. 
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	Alt Journals, Blogs for Perverts! Fitness and nutrition writer, and UNIX/Linux Sys Ad in training "Just as a man who has fallen into a heap of filth ought to seek the great pond of water covered with lotuses, which is near by: even so seek thou for the great deathless lake of Nirvana to wash off the defilement of wrong. If the lake is not sought, it is not the fault of the lake."  | 
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		#10 | 
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		![]() Porridge, at least I've heard its good.  | 
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		#11 | 
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			 BANNED - SUPPORTING TUBES 
			
		
			
			
			Join Date: Aug 2002 
				Location: I live in a pile of boogers 
				
				
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		 you have to choose foods that are low on the glycemic index 
		
	
		
		
		
		
		
	
	http://www.glycemicindex.com/ its as simple as that.  | 
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		#12 | |
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		 Quote: 
	
 YA,when i drink a glass of orange juice i feel like shit.. im kinda on a low carb diet 
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	Looking to speak w/ high volume nutra CPA affiliates or networks... msg me  
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		#13 | 
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		 Cereal with fake milk. 
		
	
		
		
		
		
		
	
	Power bar health shake. (bananes, fake milk, and protien mix.) Me I eat nothing since I wake up at noon everyday, hence being here at 4 in the morning. ![]()  | 
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		#14 | 
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			 Confirmed User 
			
		
			
				
			
			
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		 im trying to cutt up for vegas 
		
	
		
		
		
		
			
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	Looking to speak w/ high volume nutra CPA affiliates or networks... msg me  
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		#15 | 
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			 ex-TeenGodFather 
			
		
			
				
			
			
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		 I eat rye porridge almost every morning.. so that obviously isn't good for me.  
		
	
		
		
		
		
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	..and I'm off.  | 
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		#16 | 
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		 Gravy 
		
	
		
		
		
		
		
	
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