Health Buffs: What is good to eat for breakfast

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  • robfantasy
    Confirmed User
    • Jun 2002
    • 6445

    #1

    Health Buffs: What is good to eat for breakfast

    that will give u energy and not make you tired
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  • kenny
    Confirmed User
    • Mar 2002
    • 7245

    #2
    Crystal meth doesnt make you tired, thats what I am having
    7

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    • CDSmith
      Too lazy to set a custom title
      • May 2001
      • 51460

      #3
      Oatmeal. Later, pop a ginseng.
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      • Sears Salesman
        So Fucking Banned
        • Sep 2004
        • 286

        #4
        Bran cereal, oatmeal, bananas, honey

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        • robfantasy
          Confirmed User
          • Jun 2002
          • 6445

          #5
          Originally posted by Sears Salesman
          Bran cereal, oatmeal, bananas, honey
          is that what u eat so u can sell all day at sears and not be tired?
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          • CDSmith
            Too lazy to set a custom title
            • May 2001
            • 51460

            #6
            I thought all Sears salesmen, like Amway distributors, ran on Energizers?
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            • kenny
              Confirmed User
              • Mar 2002
              • 7245

              #7
              Donuts and coffee!
              7

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              • BT
                Confirmed User
                • Apr 2002
                • 6481

                #8
                Egg whiltes, oatmeal and Ripped fuel extreme.

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                • CET
                  Confirmed User
                  • Jul 2003
                  • 2754

                  #9
                  I like to keep my breakfast light, but adequate. I go between a few different things depending on what my mood is, but I always eat something no matter what. Every breakfast includes a multivitamin/mineral, vitamin C & E, and glucosamine. Workout days include extra vitamin C & E and two Hydroxycut.

                  1. Grits and a whey shake.

                  2. Oatmeal with honey and a whey shake.

                  3. Whole grain toast with peanut butter, honey and a whey shake.

                  4. Breakfast cereal (whole grain cereal or frosted mini wheats) and milk, but not on workout days. Milk contains casine, which digests too slowly for me to be in the gym an hour later without stomach cramps, especially when I'm doing squats.
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                  • More Booze
                    Confirmed User
                    • Mar 2004
                    • 5116

                    #10


                    Porridge, at least I've heard its good.

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                    • Pleasurepays
                      BANNED - SUPPORTING TUBES
                      • Aug 2002
                      • 11913

                      #11
                      you have to choose foods that are low on the glycemic index

                      http://www.glycemicindex.com/

                      its as simple as that.

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                      • robfantasy
                        Confirmed User
                        • Jun 2002
                        • 6445

                        #12
                        Originally posted by Pleasurepays
                        you have to choose foods that are low on the glycemic index

                        http://www.glycemicindex.com/

                        its as simple as that.

                        YA,when i drink a glass of orange juice i feel like shit.. im kinda on a low carb diet
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                        • chaze
                          Confirmed User
                          • Aug 2002
                          • 9774

                          #13
                          Cereal with fake milk.

                          Power bar

                          health shake. (bananes, fake milk, and protien mix.)

                          Me I eat nothing since I wake up at noon everyday, hence being here at 4 in the morning.
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                          • robfantasy
                            Confirmed User
                            • Jun 2002
                            • 6445

                            #14
                            im trying to cutt up for vegas
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                            • Jakke PNG
                              ex-TeenGodFather
                              • Nov 2001
                              • 20306

                              #15
                              I eat rye porridge almost every morning.. so that obviously isn't good for me.
                              ..and I'm off.

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                              • Pornweaver
                                Confirmed User
                                • Aug 2004
                                • 855

                                #16
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