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Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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#1 |
we'll miss you our friend. RIP
Industry Role:
Join Date: Sep 2001
Location: Fernie, BC
Posts: 25,115
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quietly working it out
i can post images, but i'm just too tired.
do most people lose 2-3 pounds in a day? ![]()
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we'll miss you our friend. RIP |
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#2 |
My time is coming...
Join Date: Jan 2004
Location: Europe --- eMail: service(at)badasscompany.com --- ICQ: 60288510
Posts: 7,476
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I think that's possible - GL!
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If lesbian anal is wrong, I don't want to be right. |
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#3 |
Too lazy to set a custom title
Join Date: Nov 2002
Location: Earth
Posts: 14,622
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I think so. I lost a lot of weight earlier this year and it tended to happen in spurts versus a slow steady decline. It has stayed off so i hope I did it right.
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#4 | |
:glugglug
Join Date: Mar 2003
Location: Where the Wild Things Are
Posts: 26,118
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Quote:
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#5 |
Confirmed User
Join Date: Mar 2004
Posts: 4,400
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Check with you doctor.... rapid weight loss may have SERIOUS health consequences
Moderate weight loss is better than RAPID loss in regards to your overall health ![]()
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#6 |
Orgasms N Such!
Industry Role:
Join Date: Sep 2002
Location: Oakville, Ontario
Posts: 18,135
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Yep I've done it... Currently dropping even more, about 5-10 lbs a week
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#7 |
So Fucking Banned
Join Date: Apr 2003
Location: malta
Posts: 12,745
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I think ti depends what kind of weight you have to lose.. if you have a lot of water...
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#8 |
Old broad
Join Date: Oct 2002
Location: Away
Posts: 13,933
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I GAIN 2-3 pounds a day, does that count?
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#9 |
Reach for those stars!
Industry Role:
Join Date: Apr 2003
Location: Vancouver, BC
Posts: 17,991
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My weight fluctuates 2-4 pounds over the course of a day, depending on how dehydrated I get and on what I eat and do. However, it does maintain a steady average over time. Weight loss programs usually recommend losing max of 5 pounds a week, from what I've seen.
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email: [email protected] |
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#10 |
Confirmed User
Join Date: Jun 2004
Location: California
Posts: 1,057
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yes, but you can gain it right back. You got to eat less and work out more to see long term results
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#11 |
Confirmed User
Join Date: Jan 2004
Location: Michigan
Posts: 1,377
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i've always heard 1-2 pounds a week is what you should aim for
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#12 | |
WW4L
Join Date: Oct 2002
Location: over the river and through the woods
Posts: 10,581
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Quote:
![]() They say about 3 lbs a week is safe.. but alot of peoples bodies are different.. I have lots 3 lbs in a day just by taking a shit (eeek!) Alot of times you can lose alot of weight at first..then your metabolism evens out and you are stuck at a weight for a bit. Consistent workouts, eating enough calories to fuel the body, and lots of water will be the key to anyone wanting to get in shape. on my way to run right now ![]() |
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#13 |
Ik ben een aap
Industry Role:
Join Date: Sep 2002
Location: Traffic Force Towers, Canada!
Posts: 18,874
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Depends on how heavy you are to start with. If you are overweight then by simply drinking lots of water each day you can loose up to 15 pounds in one month!
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#14 | |
Confirmed User
Join Date: Feb 2004
Location: South Florida.
Posts: 1,890
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Good shit, ![]() |
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#15 |
Industry Role:
Join Date: Jan 2004
Location: A cat with three legs cannot bury shit in a frozen pond. In addition to that, can you cry underwater?
Posts: 10,633
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work it out man! kudos to you
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