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| Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. | 
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|  07-19-2004, 04:47 AM | #1 | 
| we'll miss you our friend. RIP Industry Role:  Join Date: Sep 2001 Location: Fernie, BC 
					Posts: 25,115
				 | 
				
				quietly working it out
			 i can post images, but i'm just too tired. do most people lose 2-3 pounds in a day?  
				__________________ we'll miss you our friend. RIP | 
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|  07-19-2004, 04:51 AM | #2 | 
| My time is coming... Join Date: Jan 2004 Location: Europe --- eMail: service(at)badasscompany.com --- ICQ: 60288510 
					Posts: 7,476
				 | I think that's possible - GL!   
				__________________ If lesbian anal is wrong, I don't want to be right. | 
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|  07-19-2004, 04:56 AM | #3 | 
| Too lazy to set a custom title Join Date: Nov 2002 Location: Earth 
					Posts: 14,625
				 | I think so. I lost a lot of weight earlier this year and it tended to happen in spurts versus a slow steady decline. It has stayed off so i hope I did it right. | 
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|  07-19-2004, 04:59 AM | #4 | |
| :glugglug Join Date: Mar 2003 Location: Where the Wild Things Are 
					Posts: 26,118
				 | Quote: 
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|  07-19-2004, 05:36 AM | #5 | 
| Confirmed User Join Date: Mar 2004 
					Posts: 4,400
				 | Check with you doctor....  rapid weight loss may have SERIOUS health consequences  Moderate weight loss is better than RAPID loss in regards to your overall health  
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|  07-19-2004, 05:38 AM | #6 | 
| Orgasms N Such! Industry Role:  Join Date: Sep 2002 Location: Oakville, Ontario 
					Posts: 18,135
				 | Yep I've done it... Currently dropping even more, about 5-10 lbs a week    | 
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|  07-19-2004, 07:01 AM | #7 | 
| So Fucking Banned Join Date: Apr 2003 Location: malta 
					Posts: 12,745
				 | I think ti depends what kind of weight you have to lose.. if you have a lot of water... | 
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|  07-19-2004, 07:23 AM | #8 | 
| Old broad Join Date: Oct 2002 Location: Away 
					Posts: 13,933
				 | I GAIN 2-3 pounds a day, does that count?   | 
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|  07-19-2004, 09:09 AM | #9 | 
| Reach for those stars! Industry Role:  Join Date: Apr 2003 Location: Vancouver, BC 
					Posts: 17,991
				 | My weight fluctuates 2-4 pounds over the course of a day, depending on  how dehydrated I get and on what I eat and do. However, it does maintain a steady average over time. Weight loss programs usually recommend losing max of 5 pounds a week, from what I've seen. 
				__________________ email: [email protected] | 
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|  07-19-2004, 09:14 AM | #10 | 
| Confirmed User Join Date: Jun 2004 Location: California 
					Posts: 1,057
				 | yes, but you can gain it right back.  You got to eat less and work out more to see long term results   | 
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|  07-19-2004, 09:16 AM | #11 | 
| Confirmed User Join Date: Jan 2004 Location: Michigan 
					Posts: 1,377
				 | i've always heard 1-2 pounds a week is what you should aim for 
				__________________ My sig was changed cause I don't know how to read the rules on this page http://www.gofuckyourself.com/gfy_faqs.html You can contact me about getting on as an advertiser - eric AT adult.com | 
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|  07-19-2004, 09:19 AM | #12 | |
| WW4L Join Date: Oct 2002 Location: over the river and through the woods 
					Posts: 10,581
				 | Quote: 
   They say about 3 lbs a week is safe.. but alot of peoples bodies are different.. I have lots 3 lbs in a day just by taking a shit (eeek!) Alot of times you can lose alot of weight at first..then your metabolism evens out and you are stuck at a weight for a bit. Consistent workouts, eating enough calories to fuel the body, and lots of water will be the key to anyone wanting to get in shape. on my way to run right now  | |
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|  07-19-2004, 09:24 AM | #13 | 
| Ik ben een aap Industry Role:  Join Date: Sep 2002 Location: Traffic Force Towers, Canada! 
					Posts: 18,874
				 | Depends on how heavy you are to start with. If you are overweight then by simply drinking lots of water each day you can loose up to 15 pounds in one month! | 
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|  07-19-2004, 09:59 AM | #14 | |
| Confirmed User Join Date: Feb 2004 Location: South Florida. 
					Posts: 1,890
				 | Quote: 
 Good shit,  | |
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|  07-19-2004, 11:15 AM | #15 | 
| Industry Role:  Join Date: Jan 2004 Location: A cat with three legs cannot bury shit in a frozen pond. In addition to that, can you cry underwater? 
					Posts: 10,633
				 | work it out man!  kudos to you 
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