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Welcome to the GoFuckYourself.com - Adult Webmaster Forum forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
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| Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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#1 |
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Banned
Join Date: Mar 2001
Posts: 204
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ab doer and 48 hour diet
I've been using both, no results. Can anyone confirm that these things actually work?
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#2 |
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Confirmed User
Join Date: Jan 2001
Location: Oregun
Posts: 4,396
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I hope you are not serious
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#3 |
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Banned
Join Date: Mar 2001
Location: Langley, BC, Canada
Posts: 357
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do u mean by selling those products or actually using them.. and if u mean by actually using them.. i think they should.. (they might have some garantee stuff or something.. (i dont know aobut it since i dont use it) i might have beer belly but im happy..
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#4 | |
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Banned
Join Date: Mar 2001
Posts: 204
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using them. So what I have a beer belly too, nothing bad, I just want rock hard abs like the guys on t.v.
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#5 |
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Confirmed User
Join Date: Mar 2001
Location: San Francisco
Posts: 138
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Try getting off of your mattress more.
And no, that's not the same as getting off more on your mattress. |
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#6 |
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Registered User
Join Date: Mar 2001
Location: Toronto, Ontario, Canada
Posts: 59
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train boxing.... really good conditioning.. plus you will learn a few things.. diets are stupid... maintaining a healthy diet is very important.... i have a beer belly myself, but that's cause i don't care that much... go for a run everyday
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#7 |
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Banned
Join Date: Mar 2001
Location: Langley, BC, Canada
Posts: 357
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my solution for you..
Drink more beers and u will be drunk to notice that u have belly haha.. or stop sitting your ass on the computer and go out more often.. for me i get my excerises from camping.. hiking and stuff like that.. |
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#8 |
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Confirmed User
Join Date: Jan 2001
Location: Oregun
Posts: 4,396
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CARDIO, DIET, are the post important...SITUPS come in 3rd.
Most people think situps are the most important..but they are not. You can do all the situps,crunches or ab exercises you want, but it wont reduce your belly. You will get a six pack, but it will be hidden under your belly. Got to eat a low fat diet...no fast food ![]() and do LOTS of cardio work...running, swimming, biking. Got to do it everyday. Like Chulpa said Boxing is soooooo good. You dont have to actually box....Use the heavy bag...the heavy bag is a great work out. Nice to beatup and take out your aggressions on also. With that said...I heading to Burger King for a Whopper with Cheese ![]() |
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