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Old 06-01-2004, 03:35 PM   #1
Juicy D. Links
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Lensman look what GFY has done to me!!!!

Just got back my blood work

Results:

Cholesterol 287 normal below 200

Triglycerirides: 700 normal is 150 <---OUCH

Sugar 177

I am on a strict diet now or else i will become diabetic .....

Fuck man ................


Shittttttttttttttttttttttttttt i gotta lay of the twinkies , been hanging with headless too long

Carrots and water for me now, i have lost weight though the last week ... gonna exercise more........

Moral of the story dont sit behind PC 24/7 drinking soda and eating twinkies
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Old 06-01-2004, 03:36 PM   #2
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I have done nothing.
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Old 06-01-2004, 03:37 PM   #3
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my new diet works out very well, I can only recommend it
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Old 06-01-2004, 03:37 PM   #4
Martin
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Carrots are high in sugar.
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Old 06-01-2004, 03:38 PM   #5
stevecore
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break out that 'Sweatin' to the Oldies' album brotha.
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Old 06-01-2004, 03:38 PM   #6
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I gotta do more exercise too. .. in a year I've gained twice as much overweight that I had before ... getting bad ...
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Old 06-01-2004, 03:38 PM   #7
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Yeah. My mom has diabetes. Stay as far away from that shit as possible. It's not fun. Good luck
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Old 06-01-2004, 03:38 PM   #8
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Quote:
Originally posted by juicylinks
Just got back my blood work

Results:

Cholesterol 287 normal below 200

Triglycerirides: 700 normal is 150 <---OUCH

Sugar 177

I am on a strict diet now or else i will become diabetic .....

Fuck man ................


Shittttttttttttttttttttttttttt i gotta lay of the twinkies , been hanging with headless too long

Carrots and water for me now, i have lost weight though the last week ... gonna exercise more........

Moral of the story dont sit behind PC 24/7 drinking soda and eating twinkies

Lensman is in the middle of his spa and facial. please don't bother him. thank you
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Old 06-01-2004, 03:38 PM   #9
Illicit
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damn man, your lucky your still alive !
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Old 06-01-2004, 03:39 PM   #10
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Hmmm, maybe I should get some blood work done! See what my shit is up too!

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Old 06-01-2004, 03:39 PM   #11
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Stick to water and oatmeal...

It does wonders.

Replace your lack of enjoyment of food with sex.. that should work out well for you
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Old 06-01-2004, 03:39 PM   #12
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Damn!

I better get my ass to the doc for a checkup.
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Old 06-01-2004, 03:39 PM   #13
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here juicy

http://www.cnn.com/2003/TECH/interne...ebybicycle.ap/
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Old 06-01-2004, 03:39 PM   #14
Juicy D. Links
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Quote:
Originally posted by Equinox
my new diet works out very well, I can only recommend it
I am gonna cut out fats and box now , good also to tkae out anger....

Shit..... this aint good ..... my tummy isnt really a belly either but internally i aint taking care of myself

Need to change this shit asap , i dont want to becone diabetic and take those insulin shots
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Old 06-01-2004, 03:40 PM   #15
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Excerise more...keep all those veggies cut up ready to munch on when you get the urge to grap something quick. Good luck with the new lifestyle.
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Old 06-01-2004, 03:46 PM   #16
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I have done nothing.
exactly

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Old 06-01-2004, 03:47 PM   #17
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eat more fish instead of meat, but fresh, not frozen .
Shrimps and more sea food and you'll get best results ina short period. And gym ofcourse ;)
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Old 06-01-2004, 03:48 PM   #18
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Juicy you need to sexercise more often. It does a body good.
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Old 06-01-2004, 03:51 PM   #19
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Quote:
Originally posted by juicylinks
I am gonna cut out fats and box now , good also to tkae out anger....

Shit..... this aint good ..... my tummy isnt really a belly either but internally i aint taking care of myself

Need to change this shit asap , i dont want to becone diabetic and take those insulin shots

No soda, no fuckin dairy, little to no bread (wheat free), and no fried foods. Try it for two weeks. I promise you'll feel stellar afterwards.
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Old 06-01-2004, 03:55 PM   #20
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Ya know ya wanna Juicyyyyyyyyyyyyyyy
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Old 06-01-2004, 03:55 PM   #21
Juicy D. Links
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Quote:
Originally posted by Equinox
No soda, no fuckin dairy, little to no bread (wheat free), and no fried foods. Try it for two weeks. I promise you'll feel stellar afterwards.
Yeah its gotta be done man. Health is at risk now
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Old 06-01-2004, 04:08 PM   #22
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Damn that sucks Juicy.
Im scared to get any blood work done. I LOOK fit. Im fairly carved. But Im not sure how because I never work out and dont really do anything. I eat TERRIBLE stuff. 90% of my diet (seriously) is chicken wings and beer. The rest of it is krispy kreme, steak and soft drinks.

Let us know what you find that actually tastes good on this nasty new diet of yours.
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Old 06-01-2004, 04:10 PM   #23
Juicy D. Links
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Quote:
Originally posted by StRoGE
Damn that sucks Juicy.
Im scared to get any blood work done. I LOOK fit. Im fairly carved. But Im not sure how because I never work out and dont really do anything. I eat TERRIBLE stuff. 90% of my diet (seriously) is chicken wings and beer. The rest of it is krispy kreme, steak and soft drinks.

Let us know what you find that actually tastes good on this nasty new diet of yours.
Same here man , I have a mini belly but not really "fat" I actually lost wieght the last few weeks it my diet thats the prob
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Old 06-01-2004, 04:10 PM   #24
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Old 06-01-2004, 04:13 PM   #25
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Quote:
Originally posted by cali_22
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Old 06-01-2004, 04:14 PM   #26
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Do a high protein and low carb diet.
Excercise atleast 4 days a week if you need help i can help you.
Go here also it's good for a lot of info on bodybuilding
bodybuilding.com hope that helps.
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Old 06-01-2004, 04:15 PM   #27
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Old 06-01-2004, 04:25 PM   #28
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Old 06-01-2004, 04:25 PM   #29
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I'm sad to hear that bro....
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Old 06-01-2004, 04:26 PM   #30
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Quote:
Originally posted by Martin
Carrots are high in sugar.
only if you boild them, in there are form they are kosher
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Old 06-01-2004, 04:26 PM   #31
Juicy D. Links
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I'm sad to hear that bro....
me too but its a reality check and a sign that a change is needed asap.
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Old 06-01-2004, 04:29 PM   #32
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try this, it worked for me

http://www.amazon.com/exec/obidos/tg...52769?v=glance
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Old 06-01-2004, 04:31 PM   #33
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You're posting too much
Anyway...keep it up!
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Old 06-01-2004, 04:31 PM   #34
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My diet rocks. Eat whatever I want, play soccer 4 times per week for an hour or two each time.

I lost 21 pounds in 3 weeks doing this

I've not been able to play for 4 weeks tho coz I fucked my ankle badly, but I'm getting back into it. I didn't put weight back on in those 4 weeks tho which is good !!!
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Old 06-01-2004, 04:36 PM   #35
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Jump all over the atkins diet
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Old 06-01-2004, 04:44 PM   #36
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You will notice your energy level rise and your skin will look better after a good diet and exercise!

Good luck with your new lifestyle!
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Old 06-01-2004, 04:52 PM   #37
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sounds like the guy from Super Size Me
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Old 06-01-2004, 05:05 PM   #38
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Damn Juicy...take care of yourself!
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Old 06-01-2004, 05:09 PM   #39
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Juicy arnt you pretty well trained? I thought so atleast
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Old 06-01-2004, 05:15 PM   #40
Juicy D. Links
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Quote:
Originally posted by Nicky
Juicy arnt you pretty well trained? I thought so atleast
yeah used to be in the gym about 4x per week till a bout last summer when i slacked off.

Still got a good base though just need to get cut up a little.
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Old 06-01-2004, 05:19 PM   #41
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sad to here that... bed results. Hope, you`ll be fine
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Old 06-01-2004, 05:20 PM   #42
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gfy is a health hazard.
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Old 06-01-2004, 05:25 PM   #43
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Quote:
Originally posted by Nicky
Juicy arnt you pretty well trained? I thought so atleast
i thought the same thing... maybe its all thre photoshoped pics giving us a false impression
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Old 06-01-2004, 05:30 PM   #44
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Old 06-01-2004, 05:31 PM   #45
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Your going to die
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