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Welcome to the GoFuckYourself.com - Adult Webmaster Forum forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
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| Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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Thread Tools |
05-08-2004, 02:29 PM
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#1 |
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I am cool
Join Date: Jul 2003
Posts: 14,494
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My update on the diet plan...
I first started I was 171
now 10 days later I am 159 I stoped drinking sodas 100% Switched to Bottle water/Gatoraid/poweraid Eating changed from 5+ times a day to 2 times a day. QTY cal intake from 4k cals a day to just under 830 Soups/Salads/Subway/Special K/Cheerios The only exersise I did was a 2 1/2 mile jogg/walk I got sick for 4 days after (still sick) The first 5 days It felt Like I was starving... So far so good. My target range 145lbs @ 5'9 |
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05-08-2004, 02:30 PM
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#2 |
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Omaha Hi/Lo
Join Date: Nov 2003
Posts: 17,380
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good for you, wanna go get a pizza and some beers?
__________________
Trump haters gonna hate. that's all they can do |
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05-08-2004, 02:31 PM
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#3 | |
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I am cool
Join Date: Jul 2003
Posts: 14,494
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Quote:
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05-08-2004, 02:32 PM
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#4 |
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I am cool
Join Date: Jul 2003
Posts: 14,494
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Oh yeah I have 1-2 snacks a day..
Low fat Yogurt. |
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05-08-2004, 02:37 PM
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#5 |
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Confirmed User
Join Date: Sep 2002
Posts: 1,882
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 Good for you! |
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05-08-2004, 02:39 PM
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#6 |
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Drunk and Unruly
Join Date: Jan 2002
Location: Hollywood
Posts: 22,712
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Dude, are you like 5'2" or something? It seems like you are going too far.
__________________
I've trusted my sites to them for over a decade... Webair, bitches. |
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05-08-2004, 02:40 PM
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#7 |
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Confirmed User
Join Date: Dec 2003
Location: 1123,6536,5231
Posts: 3,397
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2 weeks on atkins
260 to 250 40lbs more to go to get to my goal weight. Saving money eating good food... Haven't started going all out exersizing yet. Good job man... you can do it. |
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05-08-2004, 02:50 PM
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#8 |
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Confirmed User
Join Date: Oct 2002
Location: Never visits the same thread twice
Posts: 4,099
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yeah man just dropping sodas and fast food can really lose the weight fast
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05-08-2004, 02:53 PM
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#9 | |
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I am cool
Join Date: Jul 2003
Posts: 14,494
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Quote:
I have a Surfer/Swimmer Build =) I am trying to loose weight and get in shape for this upcoming Hurricane Season. |
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05-08-2004, 03:04 PM
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#10 |
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So Fucking Banned
Join Date: Apr 2004
Posts: 10,014
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good for you
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