Any advice how to quit smoking? - GoFuckYourself.com

Lucy · 04-05-2004, 11:33 AM

Hi everyhahahaha,

just wondering for some advices how to quit smoking.
I am still trying,sometimes I can make it for a week and then everything wrong and going back.
Some good advice how to quit this shit?
Thanks, appreciate that

PenetratinP · 04-05-2004, 11:36 AM

Don't hang out with anyone that smokes............

it's too hard to resist when everyone around you is doing it...

jimmyf · 04-05-2004, 11:37 AM

good luck.. I'm thinking about quiting.

Manowar · 04-05-2004, 11:38 AM

Willpower, and avoiding people who will be smoking for a while would be a good idea

CDSmith · 04-05-2004, 11:40 AM

Never bring a flame near the tip of a cigarette and you'll be fine.

Trixie Racer · 04-05-2004, 11:40 AM

Just quit. When I quit I was really bitchy for about two weeks. Real friends understand. I would still smoke when I drank alcohol but broke myself of that by smoking an 8 month old pack of stale smokes while drunk once. I've NEVER craved a cigarette since then.

stephanie m. · 04-05-2004, 11:41 AM

Avoid smokers and dont watch smokers on the TV!

Giorgio_Xo · 04-05-2004, 11:42 AM

Look at autopsy photos of people that died of smoking related illnesses. Worked for me.

loverboy · 04-05-2004, 11:43 AM

Quote:

Originally posted by stephanie m.
Avoid smokers and dont watch smokers on the TV!

best suggestion so far. avoid crowded places with smokers

High Quality · 04-05-2004, 11:43 AM

Yeah, stop placing them in your mouth.

DR_PHIL · 04-05-2004, 11:43 AM

just dont buy any and drink alot of wine

Lucy · 04-05-2004, 12:01 PM

Quote:

Originally posted by PenetratinP
Don't hang out with anyone that smokes............

it's too hard to resist when everyone around you is doing it...

i know, but it is hard, because in the office where I work everyhahahaha is smoking and in the office. so it is suck. I am not smoking during the day and when I come to the office i am starting.

Lucy · 04-05-2004, 12:02 PM

Quote:

Originally posted by Giorgio_Xo
Look at autopsy photos of people that died of smoking related illnesses. Worked for me.

good advice, it should work, thank you very much

bluff · 04-05-2004, 12:03 PM

Quote:

Originally posted by Lucy

i know, but it is hard, because in the office where I work everyhahahaha is smoking and in the office. so it is suck. I am not smoking during the day and when I come to the office i am starting.

just don't smoke

MattO · 04-05-2004, 12:04 PM

smoke a filterless cig all the way down to your lips and burn the fuck out of them.

TheJimmy · 04-05-2004, 12:04 PM

Have a kid and realize you'd like to see them grow up and mabye graduate HS, college, get married, have kids, etc...

bluff · 04-05-2004, 12:05 PM

emphysema (almost any smoker will develop it)

axelcat · 04-05-2004, 12:05 PM

Just do it

garett · 04-05-2004, 12:06 PM

Quote:

Originally posted by Lucy

i know, but it is hard, because in the office where I work everyhahahaha is smoking and in the office. so it is suck. I am not smoking during the day and when I come to the office i am starting.

That really, really blows ..

I quit smoking when my wife conceived our first daughter. That was my 3rd and final attempt... proving that it just takes will power. If you don't REALLY want to quit you're not going to quit. You have to really want it .. and then plan it .. and plan it some more .. and stick to it.

Pick a date .. the night before throw away all your cigarettes. You might want to cut back a little first too .. but that may or may not really make a difference. Decide what you're gonna do when you crave. Find a substitution. Decide what you'll do if it actually comes down to the point where you're breaking and about to light one up .. call a friend .. go walk around a no-smoking public building .. something.

I found that walking or excersising helped .. as well as watching long movies or reading books.. something to take your mind off of it.

4Pics · 04-05-2004, 12:06 PM

i did the patch for 2 weeks then stopped it and haven't smoked since (3 years now) every so often you get the craving for a few mins but it goes away pretty quickly.

Coke/Pepsi was much more difficult to stop then cigs.

bluff · 04-05-2004, 12:09 PM

http://www.quit-smoking-tips.com/

Webasic · 04-05-2004, 12:13 PM

yeah...don't did it. Jesus.

learn how to get some self control

~Ray · 04-05-2004, 12:24 PM

Stop smoking through hyptnosis. It actually works if you want it too.... and, no cravings.

DavePlays · 04-05-2004, 12:34 PM

I tried those patches.....

They didn't work for me.

I couldn't keep them lit.......

cypocrypt · 04-05-2004, 12:35 PM

is easy...specially after finding out you have lung cancer...worked for me

TurboAngel · 04-05-2004, 12:50 PM

Quote:

Originally posted by AdvertisingSex
Stop smoking through hyptnosis. It actually works if you want it too.... and, no cravings.

I have been looking into hyptnosis myself, so it worked for you?

Did you do an online thing?

rml_bob · 04-05-2004, 01:04 PM

Join the club. I am trying that myself as well. I have been thinking about some time. Finally made up my mind this weekend. One day and a half. I am doing ok myself so far. We will see.

Sami · 04-05-2004, 01:06 PM

I tried the gum and it worked.

But later I decided to smoke again : )

But I hear cold turkey is the best way to go.

good luck

Poo-Chee · 04-05-2004, 01:08 PM

dugtape yourself onto your bed till you don't want to smoke anymore...

TheJimmy · 04-05-2004, 01:10 PM

ps, patches did help a lil...used them for 3 days...

took up a bit of a gum chewing habit temporarily....and learned to drink a lot more 'non caffinated' tea so as not to anger the Kundis (I used to heavily associate coffee & cigs)

Thong Sniper · 04-05-2004, 01:13 PM

I quit 6 months ago after smoking for 7 years.

my advice is this. don't lie to yourself, if you're ready to quit, quit. if you're not ready to quit, don't even bother.

if you take the steps to quit, realize that there may be moments of weakness and allow yourself to have these moments. if you don't you will mentally feel that you failed and you may end up smoking again.

keep in mind that smoking offers you nothing in return. it may make you feel more relaxed and less edgy and more calm, but really craving nicotine is what brings on the cause for needing to be more calm.

and another thing that i did was set an activity goal for a few months in advance. i wanted to play in a flag football league but couldnt as an active smoker. so that desire to play the game helped aid me in quitting. and it paid off.

if you don't succeed this time around. dont worry. its completely possible to give up smoking.

Scott McD · 04-05-2004, 01:15 PM

I can smoke if i want. Stop if i want.

I can go weeks and weeks without smoking, then if i go to a club and feel like it i do, but i can wake up the next day and not even think about smoking again.

Which is good...

8-Ball · 04-05-2004, 01:17 PM

Quote:

Originally posted by Manowar
Willpower, and avoiding people who will be smoking for a while would be a good idea

I agree !

insanesurfer · 04-05-2004, 01:22 PM

Don't start! But seeing how that is too late. You have to have the willpower to stop if you give in and have one don't toss everything you have done out the door. Sooner or later you will find that you are giving in less and less.

kimzar · 04-05-2004, 01:34 PM

its all willpower

arial · 04-05-2004, 01:46 PM

Go to your local hospital and look at all the people suffering from lung cancer and emphysema.

PSGuru · 04-05-2004, 01:51 PM

http://www.whyquit.com

bluff · 04-05-2004, 01:51 PM

Quote:

Originally posted by arial
Go to your local hospital and look at all the people suffering from lung cancer and emphysema.

in the end, virtually all smokers will get COPD - a mixture between emphysema and chronic bronchitis

SlickRick · 04-05-2004, 01:56 PM

ya visit this site

http://www.ashline.org/gocoldturkey/

Nydahl · 04-05-2004, 02:16 PM

Quote:

Originally posted by axelcat
Just do it

NIKE

Jive · 04-05-2004, 02:19 PM

Quote:

Originally posted by Lucy
Hi everyhahahaha,

just wondering for some advices how to quit smoking.
I am still trying,sometimes I can make it for a week and then everything wrong and going back.
Some good advice how to quit this shit?
Thanks, appreciate that

I believe it's the hardess thing to do seeing you live on your puter
its been a year for me on this month April/24th my sons 6th birthday. you should qiut cold turkey as I did.. stop the coffee or tea while your quiting.. if you feel you need to drink something hot
drink hot chocolate or something decaffed, if you don't make it after the first attempt thats okay, keep trying the attempts you make will get longer with time. it took me 4 times to quit completely! and yes I feel more energetic have more money to by beer with..YAHHHH... 'just joking' also you should avoid clubs that are full of smokers? I hads a buddy visit me flew into town and we have smoking areas enclosed for puffers but I sat there most of the night but the next day I woke up with a terrible sore throat from breathing in that second hand smoke!

I believe it's pretty stupid to have smoked that long a period in my life and I won't ever smoke again.. the smart ones either don't start or quit!.. *don't die a statistic*

My father for witch we never saw eye-to-eye he died from lung cancer at a young 63 yrs old.. he smoke a pipe.. I looked at this as a sign/guide/ for me to do the right things in life and look hard at the choices ahead of me?

and don't think that dope/pot/ is the answer either by thinking it won't give you cancer it will. L8ter..

Furious_Male · 04-05-2004, 02:19 PM

Take a long walk through a cancer ward. Then apply several of the standard methods.. repeat..

zentz · 04-05-2004, 02:54 PM

everyone

Lucy · 04-05-2004, 03:22 PM

alright everyhahahaha, I wanted to thank everyhahahaha on this board who gave me so big advices and huge supporte. I am feeling definitely stronger and I am gonna make it!
Once more, thank you, you are great!!!

Raf1 · 04-05-2004, 03:26 PM

Quote:

Originally posted by axelcat
Just do it

just be strong and say you won't smoke anymore. Then stick to it. It's really hard, but can be done.

04-05-2004, 11:33 AM	#1
Lucy Confirmed User Join Date: Mar 2004 Posts: 3,969	Any advice how to quit smoking? Hi everyhahahaha, just wondering for some advices how to quit smoking. I am still trying,sometimes I can make it for a week and then everything wrong and going back. Some good advice how to quit this shit? Thanks, appreciate that __________________ http://www.adultczechcontent.com ICQ: 288414057 email: [email protected]

04-05-2004, 11:37 AM	#3
jimmyf OU812 Join Date: Feb 2001 Location: California Posts: 12,651	good luck.. I'm thinking about quiting. __________________ Epic CashEpic Cash works for me Solar Cash Paysite Plugin Gallery of the day freesites,POTD,Gallery generator with free hosting

04-05-2004, 11:40 AM	#5
CDSmith Too lazy to set a custom title Industry Role: Join Date: May 2001 Location: My network is hosted at TECHIEMEDIA.net ...Wait, you meant where am I located at? Oh... okay, I'm in Winnipeg, Canada. Oops. :) Posts: 51,460	Never bring a flame near the tip of a cigarette and you'll be fine. __________________ *Promote Wildmatch, ImLive, Sexier.com, and more!!* ALWAYS THE HIGHEST PAYOUTS: Big Bux/ImLive SIGNUP ON NOW!!! Put some PUSSYCA$H in your pocket. ICQ me at: 31024634

04-05-2004, 11:40 AM	#6
Trixie Racer Confirmed User Join Date: Aug 2003 Location: varies Posts: 2,328	Just quit. When I quit I was really bitchy for about two weeks. Real friends understand. I would still smoke when I drank alcohol but broke myself of that by smoking an 8 month old pack of stale smokes while drunk once. I've NEVER craved a cigarette since then. __________________ Make a Red Cross Donation!

04-05-2004, 11:41 AM	#7
stephanie m. Confirmed User Join Date: Feb 2004 Location: cancun~~~~~~~~~ ICQ 292 580 143 Posts: 2,484	Avoid smokers and dont watch smokers on the TV! __________________ One of Six new Reality Sites in RealityCash - Coming soon.

04-05-2004, 11:36 AM	#2
PenetratinP Confirmed User Industry Role: Join Date: Aug 2002 Posts: 2,689	Don't hang out with anyone that smokes............ it's too hard to resist when everyone around you is doing it...

04-05-2004, 11:38 AM	#4
Manowar jellyfish Join Date: Dec 2003 Posts: 71,528	Willpower, and avoiding people who will be smoking for a while would be a good idea

04-05-2004, 11:42 AM	#8
Giorgio_Xo Confirmed User Join Date: Mar 2003 Location: Las Vegas, NV Posts: 4,263	Look at autopsy photos of people that died of smoking related illnesses. Worked for me. __________________ Make Levees, Not War

04-05-2004, 11:43 AM	#10
High Quality Confirmed User Join Date: Feb 2002 Location: Vegas Posts: 5,741	Yeah, stop placing them in your mouth. __________________ RecurCash.com - Averaging $38/sale with 60% revshare in the first 4 months alone! Convert your TEEN traffic today @ better than 1:500 guaranteed. ICQ me: 18287590!

04-05-2004, 11:43 AM	#11
DR_PHIL Confirmed User Join Date: Oct 2002 Location: Never visits the same thread twice Posts: 4,099	just dont buy any and drink alot of wine

04-05-2004, 12:04 PM	#15
MattO The O is for Oohhh Join Date: Feb 2003 Location: AUSTIN TEJAS Posts: 10,861	smoke a filterless cig all the way down to your lips and burn the fuck out of them.

04-05-2004, 12:04 PM	#16
TheJimmy ICQ- five seven 0 2 5 5 0 Join Date: Jan 2001 Posts: 10,747	Have a kid and realize you'd like to see them grow up and mabye graduate HS, college, get married, have kids, etc... __________________ Investor with 5m - 15m USD to invest. Do you have a site or network of sites earning 50k - 200k a month income? Email your contact and preliminary data to: domain.cashventures (at) gmail.com....Please...no tire kickers...serious offers and inquiries only.

04-05-2004, 12:05 PM	#17
bluff Too lazy to set a custom title Join Date: Jan 2004 Location: Bluffville Posts: 6,253	emphysema (almost any smoker will develop it)

04-05-2004, 12:05 PM	#18
axelcat Adult Locals Join Date: Jun 2002 Location: West Coast Posts: 25,450	Just do it

04-05-2004, 12:06 PM	#20
4Pics Confirmed User Industry Role: Join Date: Dec 2001 Posts: 7,952	i did the patch for 2 weeks then stopped it and haven't smoked since (3 years now) every so often you get the craving for a few mins but it goes away pretty quickly. Coke/Pepsi was much more difficult to stop then cigs.

04-05-2004, 12:09 PM	#21
bluff Too lazy to set a custom title Join Date: Jan 2004 Location: Bluffville Posts: 6,253	http://www.quit-smoking-tips.com/

04-05-2004, 12:13 PM	#22
Webasic Confirmed User Join Date: Feb 2004 Posts: 1,889	yeah...don't did it. Jesus. learn how to get some self control

04-05-2004, 12:24 PM	#23
~Ray visit hardlinks.org Industry Role: Join Date: Jun 2003 Location: Las Vegas , Nv >>> [email protected] or icq 94994627 anytime Posts: 18,362	Stop smoking through hyptnosis. It actually works if you want it too.... and, no cravings. __________________ Adult Backlinks for Adult Websites - Testimonials Available

04-05-2004, 12:34 PM	#24
DavePlays Confirmed User Join Date: Jan 2003 Location: West (by God) Virginia Posts: 1,088	I tried those patches..... They didn't work for me. I couldn't keep them lit....... __________________ THE BEST CONVERTING TGP If I were only going to submit to one TGP, it would be BOOK-MARK.NET.

04-05-2004, 12:35 PM	#25
cypocrypt Confirmed User Join Date: Dec 2003 Location: New York and on icq 108422465 Posts: 1,851	is easy...specially after finding out you have lung cancer...worked for me

04-05-2004, 01:04 PM	#27
rml_bob Confirmed User Join Date: Apr 2004 Location: Las Vegas, Nevada Posts: 370	Join the club. I am trying that myself as well. I have been thinking about some time. Finally made up my mind this weekend. One day and a half. I am doing ok myself so far. We will see.

04-05-2004, 01:06 PM	#28
Sami Confirmed User Join Date: Mar 2004 Posts: 2,047	I tried the gum and it worked. But later I decided to smoke again : ) But I hear cold turkey is the best way to go. good luck __________________ ServerProvider.com ICQ#: 311-848-143

04-05-2004, 01:08 PM	#29
Poo-Chee So Fucking Banned Join Date: Sep 2003 Location: Rotterdam Posts: 3,560	dugtape yourself onto your bed till you don't want to smoke anymore...

04-05-2004, 01:10 PM	#30
TheJimmy ICQ- five seven 0 2 5 5 0 Join Date: Jan 2001 Posts: 10,747	ps, patches did help a lil...used them for 3 days... took up a bit of a gum chewing habit temporarily....and learned to drink a lot more 'non caffinated' tea so as not to anger the Kundis (I used to heavily associate coffee & cigs) __________________ Investor with 5m - 15m USD to invest. Do you have a site or network of sites earning 50k - 200k a month income? Email your contact and preliminary data to: domain.cashventures (at) gmail.com....Please...no tire kickers...serious offers and inquiries only.

04-05-2004, 01:13 PM	#31
Thong Sniper Confirmed User Join Date: Mar 2004 Posts: 1,319	I quit 6 months ago after smoking for 7 years. my advice is this. don't lie to yourself, if you're ready to quit, quit. if you're not ready to quit, don't even bother. if you take the steps to quit, realize that there may be moments of weakness and allow yourself to have these moments. if you don't you will mentally feel that you failed and you may end up smoking again. keep in mind that smoking offers you nothing in return. it may make you feel more relaxed and less edgy and more calm, but really craving nicotine is what brings on the cause for needing to be more calm. and another thing that i did was set an activity goal for a few months in advance. i wanted to play in a flag football league but couldnt as an active smoker. so that desire to play the game helped aid me in quitting. and it paid off. if you don't succeed this time around. dont worry. its completely possible to give up smoking. __________________ <vb>signature</vb>

04-05-2004, 01:15 PM	#32
Scott McD Too lazy to set a custom title Join Date: Nov 2002 Location: Glasgow, Scotland Posts: 67,795	I can smoke if i want. Stop if i want. I can go weeks and weeks without smoking, then if i go to a club and feel like it i do, but i can wake up the next day and not even think about smoking again. Which is good... __________________ I Buy My High Quality Traffic Here, You Should Too!

04-05-2004, 01:22 PM	#34
insanesurfer Confirmed User Join Date: Jun 2003 Posts: 790	Don't start! But seeing how that is too late. You have to have the willpower to stop if you give in and have one don't toss everything you have done out the door. Sooner or later you will find that you are giving in less and less. __________________ Tired of Paypal? Then give Moneybookers a chance.

04-05-2004, 01:34 PM	#35
kimzar Confirmed User Join Date: Mar 2004 Location: Your Mother's Snatch! Posts: 1,874	its all willpower

04-05-2004, 01:46 PM	#36
arial Confirmed User Join Date: Jul 2002 Location: Bay Area Posts: 4,012	Go to your local hospital and look at all the people suffering from lung cancer and emphysema.

04-05-2004, 01:51 PM	#37
PSGuru Confirmed User Join Date: Apr 2003 Location: Florida Posts: 552	http://www.whyquit.com

04-05-2004, 01:56 PM	#39
SlickRick Confirmed User Industry Role: Join Date: Jan 2003 Location: Kingman AZ Posts: 2,849	ya visit this site http://www.ashline.org/gocoldturkey/

04-05-2004, 02:19 PM	#42
Furious_Male Doing the grind since 99 Industry Role: Join Date: Oct 2003 Location: Buffalo NY Posts: 16,881	Take a long walk through a cancer ward. Then apply several of the standard methods.. repeat.. __________________ Living in Virtual Reality Contact: Email (preferred): furiousmale .at. gmail - Skype: live:shanedws

04-05-2004, 02:54 PM	#43
zentz Confirmed User Industry Role: Join Date: Nov 2003 Posts: 8,053	everyone __________________ Programs that owe me money ---- Epassporte.com ~ $2700 \| Protraffic.com ~ $2600 \| XonDemand.com ~ $3000 Email: [email protected]

04-05-2004, 03:22 PM	#44
Lucy Confirmed User Join Date: Mar 2004 Posts: 3,969	alright everyhahahaha, I wanted to thank everyhahahaha on this board who gave me so big advices and huge supporte. I am feeling definitely stronger and I am gonna make it! Once more, thank you, you are great!!! __________________ http://www.adultczechcontent.com ICQ: 288414057 email: [email protected]