Tips For Losing Weight - GoFuckYourself.com

webgurl · 03-06-2003, 10:32 PM

My Pants Don't Fit anymore, i need to be HOTT for the summer time. Please gimme suggestions !!

Joe Sixpack · 03-06-2003, 10:33 PM

Stop eating so much!

aztecvision · 03-06-2003, 10:33 PM

STOP FUCKING EATING SO MUCH...

FlyingIguana · 03-06-2003, 10:34 PM

burn some calories, watch what you eat. make a plan that you can stick to and do just that.

Tala · 03-06-2003, 10:35 PM

www.atkinsonline.com

detoxed · 03-06-2003, 10:35 PM

Are you a girl? Try my new sperm diet. I'll let you try it out for free.

Kanoealoha · 03-06-2003, 10:36 PM

Ignore Joe and aztecvision

eat those yummy fruits and veggies and exercise...
a little is more than none...

Stay away from fad diets, there is only one way to lose weight and keep it off...eating right and exercising. Don't let anyone tell you different

DO NOT DO ATKINS! Its all bad!

p00p · 03-06-2003, 10:37 PM

ECA stack.

aztecvision · 03-06-2003, 10:37 PM

Quote:

Originally posted by detoxed
Are you a girl? Try my new sperm diet. I'll let you try it out for free.

LMFAO

galleryseek · 03-06-2003, 10:40 PM

low caloric intake, do cardio in the morning before eating. lots of water.

Gutterboy · 03-06-2003, 10:47 PM

Burn more calories through fat burning (LSD - Long Slow Distance) aerobic exercise than you eat. Do weight lifting every other day to tone your muscles. Besides burning calories directly, both forms of exercise raise the metabolism 24x7.

Quote:

Stay away from fad diets, there is only one way to lose weight and keep it off...eating right and exercising. Don't let anyone tell you different

Bingo

fantasycontent · 03-06-2003, 10:49 PM

I know the feeling I noticed i have gained some extra weight

It from sitting at the computer all day I tend to mucnh much more....get up and walk away from the machine! I started walking last to try and get back to where i was

175 lbs!!

Kanoealoha · 03-06-2003, 10:50 PM

Oh! and when you start to gain a little weight after exercising...remember! muscle weighs more than fat...so your clothes WILL fit better...but you'll weigh more...believe me its ok

p00p · 03-06-2003, 10:50 PM

Quote:

Originally posted by fantasycontent
I know the feeling I noticed i have gained some extra weight It from sitting at the computer all day I tend to mucnh much more....get up and walk away from the machine! I started walking last to try and get back to where i was 175 lbs!!

Dude, ECA stack. You can sit there and lose weight with no exersize at all!

Marcus · 03-06-2003, 10:53 PM

im seriously considering lipo. It's supposed to be safe now.
I have that last 20 pounds that wont come off.
well...25 pounds : )

KingK7 · 03-06-2003, 10:54 PM

Go on methamphetamine-binges...
Crack will do the trick as well...
Think about it, you ever seen a fat crackhead?

Rochard · 03-06-2003, 10:55 PM

I cannot believe... That on an adult board such as GFY.... That no one can offer the best advice about losing weight...

Sex.

Have sex three times a day. It will burn off those extra pounds quickly.

If you need help let me know.

p00p · 03-06-2003, 10:57 PM

Quote:

Originally posted by KingK7
Go on methamphetamine-binges...
Crack will do the trick as well...
Think about it, you ever seen a fat crackhead?

Exxxotica · 03-06-2003, 11:08 PM

ECA stack??? I think not.

After you quit this new for of speed, you will gain your weight back.

Like anything in life.... avoid the shortcuts. Work is where it's at.

Like most of the people replyed... lower your caloric intake... and increae your exercise. Weight lifting to tone your muscles, and cardio such as running, cycling, walking, swiming, areobics to actually lose the weight.

Im not just blowing smoke out my ass.... I live by this recipe. I have to keep a constant "healthy" weight for the sport I do.

No shortcuts baby!!

Lane · 03-06-2003, 11:09 PM

Quote:

Originally posted by detoxed
Are you a girl? Try my new sperm diet. I'll let you try it out for free.

seriously there was an article about a woman who did the cum diet.. she didnt eat anything but cum... i lost the url

matty · 03-06-2003, 11:15 PM

you already look beautiful.

fantasycontent · 03-06-2003, 11:16 PM

Quote:

Originally posted by p00p

Dude, ECA stack. You can sit there and lose weight with no exersize at all!

Well i am starting to walk a few miles a day...i used to run all the time so I am hoping to get back to it once i am able to walk and not feel so winded...the point was get up from your machine once in awhile even walking is better then nothing

galleryseek · 03-06-2003, 11:21 PM

yes, avoid shortcuts. all about work.

p00p · 03-06-2003, 11:21 PM

Quote:

Originally posted by fantasycontent
Well i am starting to walk a few miles a day...i used to run all the time so I am hoping to get back to it once i am able to walk and not feel so winded...the point was get up from your machine once in awhile even walking is better then nothing

Get a dog, then. You will have a friend for life, and a creature that will force you to walk out of cuteness.

Exxxotica · 03-06-2003, 11:23 PM

Quote:

Originally posted by p00p

Get a dog, then. You will have a friend for life, and a creature that will force you to walk out of cuteness.

Yes!!! too true!!!

Ace-Ace · 03-06-2003, 11:26 PM

Output > Input = Weight Loss

Exercise more to have more calorie output, eat less to have less calorie input. Drugs will inhance them in a certain way...but that's the basics of it.

galleryseek · 03-06-2003, 11:28 PM

Quote:

Originally posted by p00p

Get a dog, then. You will have a friend for life, and a creature that will force you to walk out of cuteness.

lol, in the words of george carlin "When you purchase a pet you're purchasing a tragic disaster cause you know the bastards gonna die before your dead, unless of course your 90 years old and buying a tortus"

Mutt · 03-06-2003, 11:36 PM

depends on how bad you really want to lose weight. If it really matters to you to see the needle on the scale move to the left - chop off a leg. That's gotta be a good 15 pounds there. After that i would proceed carefully, if you chop off the other leg you're going to be rolling around on one of those boards with wheels for the rest of your life. So chop off one of your arms. You'll still be ambulatory, learn to hop good.

Ace-Ace · 03-06-2003, 11:36 PM

Quote:

Originally posted by galleryseek

lol, in the words of george carlin "When you purchase a pet you're purchasing a tragic disaster cause you know the bastards gonna die before your dead, unless of course your 90 years old and buying a tortus"

haha, George Carlin is the man

p00p · 03-06-2003, 11:40 PM

Quote:

Originally posted by galleryseek

lol, in the words of george carlin "When you purchase a pet you're purchasing a tragic disaster cause you know the bastards gonna die before your dead, unless of course your 90 years old and buying a tortus"

lol, in the words of Alexander Pope " if it be the chief point of friendship to comply with a friend's motions and inclinations, he possesses this in an eminent degree; he lies down when I sit, and walks when I walk, which is more than many good friends can pretend to do."

- Alexander Pope

skrowyenom · 03-06-2003, 11:42 PM

Quote:

Originally posted by webgurl
My Pants Don't Fit anymore, i need to be HOTT for the summer time. Please gimme suggestions !!

you want ot loose weight??

ok get a garbage bag!! put it on .!!! then put on a sweat shirt and start fucking running for like 40 minutes daily.. you will loose so much fucking weight, you be on this boarding asking how to gain weight in 1 month!

ohh yeah and when you finish running for 40 minutes.. you be getting so much fucking sweat off your self, you can take 10-15 shots of your sweat...... fucking nasty shit!

CC · 03-07-2003, 12:19 AM

If you're totally serious, join Weight Watchers and start exercising daily. You'll definitely lose weight.

Cassie

Dildozer · 03-07-2003, 12:22 AM

smoke more cigarettes!

javok · 03-07-2003, 12:24 AM

Eat this daily: 1 apple, 1 orange, lots of water, 1 banana.

And do lots of excercise!

talk me in 2 weeks

austinth · 03-07-2003, 12:34 AM

Check out this site.

skrowyenom · 03-07-2003, 12:36 AM

Smoke Joints......... ohh shit never mind.. you will get mounchieeesssss..... lol

fantasycontent · 03-07-2003, 12:38 AM

Quote:

Originally posted by p00p

Get a dog, then. You will have a friend for life, and a creature that will force you to walk out of cuteness.

Good point I have a rotweiler the problem is he hates to run....dog is as lazier as me lol!!

And yeah water is much better the thousand Mt Dews I drink and of course eating right is important!

JeremySF · 03-07-2003, 12:41 AM

Ace-Ace · 03-07-2003, 12:42 AM

Quote:

Originally posted by Dildozer
smoke more cigarettes!

Holy shit your sig rocks ass, gimme link!

TheJimmy · 03-07-2003, 12:44 AM

as with this biz, it's basically just a math thing...

burn more calories than ya put in...

how to do that is the choice part...

RedShoe · 03-07-2003, 01:58 AM

speaking of fat people I'm gaining about 15 pounds a month, since January.

My Cornnuts/Dr.Pepper/Chewy Chips Ahoy diet isn't going over to well. However I do drink a protien JambaJuice and a Tiger's milk bar probably twice a day.

KRL · 03-07-2003, 03:09 AM

Sex, Sex, and more Sex.

jollyperv · 03-07-2003, 03:22 AM

Gag yourself and puke it up...bolemia isn't a fucking disease, so don't worry about it.

Or better yet, just shoot some heroin, that'll fix you right up

Miss Novette · 03-07-2003, 01:49 PM

Exercise.

I'm finally starting a 20 minute workout every morning with a couple of the other girls in the office. We have all these workout tapes and do a different one every morning before work. It's a lot of fun and helps to clear the mind.

Good luck!

digifan · 03-07-2003, 02:00 PM

If you are serious, Herbalife products will work for you. http://www.herbalife.com a 23 yr. old co. and their products are all herbal and natural.

Buy a dog, he/she will walk you on a regular basis, combine it with god sex and you are done

Good luck!

bogo · 03-07-2003, 02:04 PM

eat chicken 4-5 times a week(non-fried),and youll drop 15lbs,without working out...

digifan · 03-07-2003, 02:04 PM

Quote:

Originally posted by jollyperv
Gag yourself and puke it up...bolemia isn't a fucking disease, so don't worry about it.

Or better yet, just shoot some heroin, that'll fix you right up

It *is* a disease and you can starve to death and it is due to low self esteem. And must be very disgusting.. imagine going out and kissing your partner who just brought up his/her dinner.. ouch.

maxjohan · 03-07-2003, 02:43 PM

buy some of my ebooks.

kelly · 03-07-2003, 02:51 PM

The base is to reduce your calories, easy tips are to drink lots and lots of water, 1ltr in the am before you get started on your day (it will drive you crazy the first few days then you'll feel crappy when you don't drink it) keep some bottled water by your pc and keep sipping all the time, another goody is to make up a big batch of veggie soup and keep snacking on it rather than high fat/cal snacks, you'll never feel hungry and you'll get lots of good vitamins with it

PeekHoles · 03-07-2003, 02:53 PM

Go here I just did this diet this week. It works I lost 9 pounds in 3 days not bad.

http://quick-weight-loss-diets.com/diets.htm#03

03-06-2003, 10:32 PM	#1
webgurl Confirmed User Join Date: Aug 2002 Location: Clouds with Carebears Posts: 7,954	Tips For Losing Weight My Pants Don't Fit anymore, i need to be HOTT for the summer time. Please gimme suggestions !!

03-06-2003, 10:35 PM	#5
Tala Fucked if I know Join Date: Dec 2002 Location: Do you have a flag? Posts: 23,368	www.atkinsonline.com __________________ ICQ: 11120676 \| Google: mindcrime \| Skype: suitemindcrime\|E-Mail: mindcrime AT gmail.com\|PR girl with great writing skills for hire!!!! Contact me to work for YOU!\|TECHIEMEDIA? 24/7 support from some of the best techs in the biz. Tell Jim that I sent you.

03-06-2003, 10:36 PM	#7
Kanoealoha Confirmed User Join Date: Jul 2002 Location: Happy Valley Posts: 1,261	Ignore Joe and aztecvision eat those yummy fruits and veggies and exercise... a little is more than none... Stay away from fad diets, there is only one way to lose weight and keep it off...eating right and exercising. Don't let anyone tell you different DO NOT DO ATKINS! Its all bad! __________________ Strong Bad Rocks!

03-06-2003, 10:49 PM	#12
fantasycontent Confirmed User Join Date: Apr 2002 Location: FSF Web Media Inc. Posts: 2,104	I know the feeling I noticed i have gained some extra weight It from sitting at the computer all day I tend to mucnh much more....get up and walk away from the machine! I started walking last to try and get back to where i was 175 lbs!! __________________ http://www.fantasycontent.com http://www.x-ratedresources.com http://www.fantasymodeling.com/

03-06-2003, 10:50 PM	#13
Kanoealoha Confirmed User Join Date: Jul 2002 Location: Happy Valley Posts: 1,261	Oh! and when you start to gain a little weight after exercising...remember! muscle weighs more than fat...so your clothes WILL fit better...but you'll weigh more...believe me its ok __________________ Strong Bad Rocks!

03-06-2003, 10:33 PM	#2
Joe Sixpack So Fucking Banned Join Date: Jul 2002 Location: Australia Posts: 3,793	Stop eating so much!

03-06-2003, 10:33 PM	#3
aztecvision Confirmed User Join Date: Feb 2003 Posts: 979	STOP FUCKING EATING SO MUCH...

03-06-2003, 10:34 PM	#4
FlyingIguana aspiring banker Join Date: Mar 2002 Location: toronto Posts: 10,870	burn some calories, watch what you eat. make a plan that you can stick to and do just that.

03-06-2003, 10:35 PM	#6
detoxed vip member Join Date: Jan 2003 Posts: 17,798	Are you a girl? Try my new sperm diet. I'll let you try it out for free.

03-06-2003, 10:37 PM	#8
p00p Confirmed User Join Date: Dec 2002 Location: CanaDUH Posts: 5,125	ECA stack.

03-06-2003, 10:40 PM	#10
galleryseek Confirmed User Industry Role: Join Date: Mar 2002 Posts: 8,234	low caloric intake, do cardio in the morning before eating. lots of water.

03-06-2003, 10:53 PM	#15
Marcus Confirmed User Industry Role: Join Date: Jul 2001 Posts: 3,472	im seriously considering lipo. It's supposed to be safe now. I have that last 20 pounds that wont come off. well...25 pounds : )

03-06-2003, 10:54 PM	#16
KingK7 Confirmed User Join Date: Jun 2002 Posts: 6,372	Go on methamphetamine-binges... Crack will do the trick as well... Think about it, you ever seen a fat crackhead?

03-06-2003, 10:55 PM	#17
Rochard Jägermeister Test Pilot Industry Role: Join Date: Dec 2001 Location: NORCAL Posts: 74,321	I cannot believe... That on an adult board such as GFY.... That no one can offer the best advice about losing weight... Sex. Have sex three times a day. It will burn off those extra pounds quickly. If you need help let me know. __________________ “The choice is no longer between right or left. The choice is between normal and crazy.” - Sarah Huckabee Sanders YNOT MAIL \| THE BEST ADULT MAILING SOLUTION

03-06-2003, 11:08 PM	#19
Exxxotica Confirmed User Join Date: Jan 2001 Location: Oregun Posts: 4,396	ECA stack??? I think not. After you quit this new for of speed, you will gain your weight back. Like anything in life.... avoid the shortcuts. Work is where it's at. Like most of the people replyed... lower your caloric intake... and increae your exercise. Weight lifting to tone your muscles, and cardio such as running, cycling, walking, swiming, areobics to actually lose the weight. Im not just blowing smoke out my ass.... I live by this recipe. I have to keep a constant "healthy" weight for the sport I do. No shortcuts baby!! __________________ Needs some really great hosting? Black Seven note: I do not work for Blackseven... Im just grateful for their kick ass hosting...so quit bothering them when I hurt your feelings... pussy

03-06-2003, 11:15 PM	#21
matty Mining for Porn! Industry Role: Join Date: Aug 2002 Location: New Haven CT Posts: 1,328	you already look beautiful. __________________ Want to accept Bitcoin (BTC) on your site without any issues? I modestly estimate a 15%-20% boost in conversions. Projects Like These Cost Big $$$, Please Donate: 112BNRe8WiooVBTqDFSLzjBo6Ve1LunViN

03-06-2003, 11:21 PM	#23
galleryseek Confirmed User Industry Role: Join Date: Mar 2002 Posts: 8,234	yes, avoid shortcuts. all about work.

03-06-2003, 11:26 PM	#26
Ace-Ace Confirmed User Join Date: May 2002 Location: Dayton, OH, USA Posts: 1,863	Output > Input = Weight Loss Exercise more to have more calorie output, eat less to have less calorie input. Drugs will inhance them in a certain way...but that's the basics of it. __________________ JamPlay.com - Online, video-based guitar lessons

03-06-2003, 11:36 PM	#28
Mutt Too lazy to set a custom title Industry Role: Join Date: Sep 2002 Posts: 34,431	depends on how bad you really want to lose weight. If it really matters to you to see the needle on the scale move to the left - chop off a leg. That's gotta be a good 15 pounds there. After that i would proceed carefully, if you chop off the other leg you're going to be rolling around on one of those boards with wheels for the rest of your life. So chop off one of your arms. You'll still be ambulatory, learn to hop good. __________________ I moved my sites to Vacares Hosting. I've saved money, my hair is thicker, lost some weight too! Thanks Sly!

03-07-2003, 12:19 AM	#32
CC Confirmed User Join Date: Feb 2001 Posts: 1,690	If you're totally serious, join Weight Watchers and start exercising daily. You'll definitely lose weight. Cassie

03-07-2003, 12:22 AM	#33
Dildozer Confirmed User Join Date: Jul 2002 Location: Montreal Posts: 7,519	smoke more cigarettes! __________________ Spam link here

03-07-2003, 12:24 AM	#34
javok Confirmed User Industry Role: Join Date: Jun 2001 Location: Montevideo, Uruguay Posts: 708	Eat this daily: 1 apple, 1 orange, lots of water, 1 banana. And do lots of excercise! talk me in 2 weeks __________________ dickrate.com

03-07-2003, 12:34 AM	#35
austinth Confirmed User Join Date: Jul 2002 Location: Fantasy Island Posts: 1,770	Check out this site. __________________ Get A $25 Circuit City GIFT Card - *FREE*!

03-07-2003, 12:36 AM	#36
skrowyenom Registered User Join Date: Feb 2003 Posts: 489	Smoke Joints......... ohh shit never mind.. you will get mounchieeesssss..... lol

03-07-2003, 12:41 AM	#38
JeremySF Confirmed User Join Date: Dec 2002 Location: San Francisco Posts: 1,236	__________________ ICQ: 176050593 / AIM: JerSF2000 "Love is the answer - but while you're waiting for the answer sex raises some pretty good questions." ---------------------------------------------

03-07-2003, 12:44 AM	#40
TheJimmy ICQ- five seven 0 2 5 5 0 Join Date: Jan 2001 Posts: 10,747	as with this biz, it's basically just a math thing... burn more calories than ya put in... how to do that is the choice part... __________________ Investor with 5m - 15m USD to invest. Do you have a site or network of sites earning 50k - 200k a month income? Email your contact and preliminary data to: domain.cashventures (at) gmail.com....Please...no tire kickers...serious offers and inquiries only.

03-07-2003, 01:58 AM	#41
RedShoe 赤い靴 call me 202-456-1111 Industry Role: Join Date: Feb 2001 Location: The Valley Posts: 14,831	speaking of fat people I'm gaining about 15 pounds a month, since January. My Cornnuts/Dr.Pepper/Chewy Chips Ahoy diet isn't going over to well. However I do drink a protien JambaJuice and a Tiger's milk bar probably twice a day. __________________ SPECIALTY COSTUMES • PROPS • FX Superheroes • Monsters • Robots PM for details For any manufacturing needs. Adult or otherwise. aka BonsHigh on Insta Bonsai weed plants

03-07-2003, 03:09 AM	#42
KRL Entrepreneur Join Date: Oct 2002 Location: USA Posts: 31,429	Sex, Sex, and more Sex. __________________ If you would like to develop your domains, you can lease inexpensive foreign labor from the leaders in the field at iWebmasters.com TO LOWER YOUR COSTS AND INCREASE YOUR PRODUCTION! * * * * * * * * * * * * Domains Adult News KRL's Newsletter Biz Tips Just Listed Domains

03-07-2003, 03:22 AM	#43
jollyperv Confirmed User Industry Role: Join Date: Nov 2001 Location: NYC Posts: 3,927	Gag yourself and puke it up...bolemia isn't a fucking disease, so don't worry about it. Or better yet, just shoot some heroin, that'll fix you right up

03-07-2003, 01:49 PM	#44
Miss Novette Confirmed User Join Date: Feb 2003 Location: Florida Posts: 230	Exercise. I'm finally starting a 20 minute workout every morning with a couple of the other girls in the office. We have all these workout tapes and do a different one every morning before work. It's a lot of fun and helps to clear the mind. Good luck! __________________ [email protected] PublicNudityContent by DreamGirls ICQ: 176744220 800-896-9773, x208

03-07-2003, 02:00 PM	#45
digifan The Profiler Industry Role: Join Date: Oct 2002 Location: ICQ 76281726 and I'm female Posts: 14,618	If you are serious, Herbalife products will work for you. http://www.herbalife.com a 23 yr. old co. and their products are all herbal and natural. Buy a dog, he/she will walk you on a regular basis, combine it with god sex and you are done Good luck! __________________ [email protected] Webair Rocks

03-07-2003, 02:04 PM	#46
bogo Confirmed User Industry Role: Join Date: Jun 2002 Posts: 1,982	eat chicken 4-5 times a week(non-fried),and youll drop 15lbs,without working out...

03-07-2003, 02:43 PM	#48
maxjohan Confirmed User Join Date: Dec 2002 Location: Sweden Posts: 7,219	buy some of my ebooks. __________________ I went from 100 to 313,000 satoshis in 2 days! Lots of daily freerolls...

03-07-2003, 02:51 PM	#49
kelly Confirmed User Join Date: Jul 2002 Location: UK Posts: 901	The base is to reduce your calories, easy tips are to drink lots and lots of water, 1ltr in the am before you get started on your day (it will drive you crazy the first few days then you'll feel crappy when you don't drink it) keep some bottled water by your pc and keep sipping all the time, another goody is to make up a big batch of veggie soup and keep snacking on it rather than high fat/cal snacks, you'll never feel hungry and you'll get lots of good vitamins with it __________________ http://www.thehungersite.com

03-07-2003, 02:53 PM	#50
PeekHoles Registered User Industry Role: Join Date: Jan 2002 Posts: 1,151	Go here I just did this diet this week. It works I lost 9 pounds in 3 days not bad. http://quick-weight-loss-diets.com/diets.htm#03